99. Hacking Unhealthy Body Image for An Aging Woman - Samantha Thomas, Life Coach
Hack My Age · Zora Benhamou
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Show Notes
Backlog Episode 2020. Life Coach Samantha Thomas explores the dysfunction in body image in our modern society and how to overcome unhealthy perceptions of our bodies in order to move towards health, strength and functionality as we age.
Samantha Thomas is the founder of Sparkd - a platform to help women heal emotional eating. She offers personalized programs on her website www.sparkdcommunity.com, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world.
Contact Samantha
Sparkd Website: https://www.sparkdcommunity.com/
Personal Website: https://samanthalthomas.com/about
Instagram: https://www.instagram.com/_sparkd_
Personal Instagram: https://www.instagram.com/samanthalthomas_
Facebook: https://www.facebook.com/sparkdcommunity
Podcast: https://anchor.fm/you-are-infinitely-loved
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This podcast is edited by jonathanjk.com
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