Show overview
Hack My Age has been publishing since 2020, and across the 6 years since has built a catalogue of 430 episodes. That works out to roughly 440 hours of audio in total. Releases follow a weekly cadence, with the show now in its 162nd season.
Episodes typically run an hour to ninety minutes — most land between 52 min and 1h 11m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Education show.
The show is actively publishing — the most recent episode landed 3 days ago, with 80 episodes already out so far this year. The busiest year was 2025, with 105 episodes published. Published by Zora Benhamou.
From the publisher
Join us as we delve into the world of peri and post menopause, uncovering the secrets to optimizing and upgrading this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!