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91. Hack Your Fast, Should You Fast and When To Fast - Craig Burton, Clinical Nutritionist
Episode 91

91. Hack Your Fast, Should You Fast and When To Fast - Craig Burton, Clinical Nutritionist

Hack My Age · Zora Benhamou

May 30, 202237m 54s

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Show Notes

Clinical nutritionist and Aussie Craig Burton shares his knowledge on fasting, who should do it, who shouldn't and where it can go wrong.

Craig has over 20 years experience as a health coach, and has achieved many qualifications in nutrition, as well as in health and fitness along with mental and lifestyle coaching. He attained a B.A. in Applied Science (Sports Science and Psychology) from Edith Cowan University, Perth, Australia along with his nutritional degree from Ohio State University in the United States.

Craig and I have been working together ever since I held my first health retreat in Phuket, Thailand. I have brought him some really tough client cases where he has been able to see what even their doctors at home cannot see to transform their health and ultimately their lives.

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CONTACT CRAIG BURTON:

Website: http://craigburtoncoaching.com - download free courses!

Instagram: http://instagram.com/craigburtoncoach

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