
Episode 566
SLEEP: The Sleepy Glow of the Moon: Sleep Meditation for Deep Rest
December 18, 202528m 55s
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Show Notes
Hi friend, it’s Jody.
The moon has a way of reminding us we are safe and loved. So tonight, let it glow and guide you into deep, restorative rest.
So snuggle in, and let’s begin.
Sweet dreams,
Jody
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