Guided Meditation

Guided Meditation has been publishing since 2021, and across the 5 years since has built a catalogue of 753 episodes. That works out to roughly 250 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run ten to twenty minutes — most land between 10 min and 25 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 132 episodes already out so far this year. The busiest year was 2025, with 367 episodes published.