
Episode 586
SLEEP: The Sanctuary Within: Sleep Meditation for Ultimate Calm
January 15, 202627m 51s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hi friend, Jody Agard here.
There’s a sanctuary inside you—a place of safety and peace. Tonight’s meditation will guide you there so you can rest deeply.
So close your eyes, and let’s begin.
Sweet dreams,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices