Episode 484
SLEEP: The Rhythm of Sun and Moon: A Meditation for Deep Sleep
August 26, 202532m 4s
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Show Notes
Hi love,
It’s Jody. Tonight, we’ll fall into the natural rhythm of the sun and moon—softening into the quiet pull of sleep. This meditation is your invitation to let go of the day and drift into that steady, peaceful rhythm that always knows what to do.
With love & light,
Jody
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