Episode 611
SLEEP: The Lull of the Lake: A Sleep Meditation for Calm and Stillness
February 19, 202630m 15s
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Show Notes
Hi love, it’s Jody Agard.
Picture yourself beside a quiet lake — no rush, no noise, just still water and peace. Tonight, you’ll rest in that calm and let your body be cradled by the quiet.
Xo
Jody
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