Episode 574
SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast
December 30, 202525m 37s
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Show Notes
Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they’re craving. You don’t have to fight sleep—it will come naturally as you listen.So settle in, and let’s get started.Sweet dreams,Jody
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