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Show Notes
Hey friend,
Welcome to your journey to sleep. Iām your host, Jody Agard.Ā
Tonight, let's let go of chasing goals and focus on the present moment.Ā
Life happens here, in the journey itself.Ā
As you settle in, allow yourself to simply be and find peace in the now.
Sweet dreams, and let's begin.
Xo
Jody
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