Episode 461
SLEEP: Release Self-Doubt Sleep Meditation (Female Voice)
July 26, 202530m 18s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hi love,
Its Jody Agard.
If self-doubt has been whispering in your ear today, you’re not alone.
Tonight, let’s create space to let go of those heavy thoughts—
The ones that question your worth, your voice, your path.
This meditation will gently guide you back to your truth, so you can fall asleep feeling lighter, steadier, and more at peace.
Let’s begin.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices