Episode 501
SLEEP: Power Down and Recharge Sleep Meditation
September 18, 202536m 51s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hey friend, it’s Jody
You’ve hit play. Now its phones are down, screens off. Tonight, we intentionally unplug and give ourselves the rest we truly deserve. So power down, breathe deep, and let’s recharge together…
Xo,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices