Episode 496
SLEEP: Moon Phases Sleep Meditation: Relax and Reflect
September 11, 202534m 23s
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Show Notes
Hi there, it’s Jody Agard.
Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and let’s drift…
Xo, Jody
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