Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hey friend, its Jody. If your mind won’t slow down tonight… if it keeps replaying, planning, analyzing — you’re not alone.
Let’s gently guide it somewhere softer.
You deserve rest.
-Jody Agard
Learn more about your ad choices. Visit megaphone.fm/adchoices