Episode 606
SLEEP: Held by the Night: A Celestial Sleep Meditation for Deep Rest
February 12, 202628m 32s
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Show Notes
Hi friend, it’s Jody Agard.
I know you’ve been holding so much. I can feel it. So tonight’s about letting the night hold you. Because you’ve done enough, given enough, tried enough. Now it’s time to rest under the quiet glow of the stars and let the peace of the night settle over you.
Xo
Jody
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