Episode 471
SLEEP: Drift Away on the Sacred Shore Sleep Meditation
August 7, 202533m 33s
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Show Notes
Welcome in,
This is Jody. I think like most people, I find the ocean so soothing. Maybe it's because I lived in Florida for nearly 30 years, I don’t know, there’s just something about it that draws me in.
So tonight, we’re heading to a quiet, sacred shore —a place where you can let go, be held, and drift into deep, soothing sleep.
You don’t have to do a thing. There’s no sand involved. Just press play, and let the waves take you.
Xo
Jody
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