Episode 554
SLEEP: Cradled in Comfort: Bedtime Meditation for Peaceful Sleep
December 2, 202526m 21s
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Show Notes
Hey friend, it’s Jody.
There’s something so soothing about being held in comfort, and just letting it all go, especially after a long day. Tonight’s meditation will wrap you up in peace so you can gently drift into sleep.
Snuggle in, and let’s begin.
Xo,
Jody
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