Episode 514
SLEEP: Building Your Inner Sanctuary Sleep Meditation
October 7, 202528m 36s
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Show Notes
Hi friend, Jody here. Tonight, we're constructing a peaceful refuge—inside your mind. A space so safe you can rest deeply within it. No blueprint needed, just your breath. So tuck in, settle deep, and let's build that sanctuary together.
♥️
Jody
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