Episode 384
SLEEP: As I Lay Me Down: A Sleep Meditation for Deep Rest (Female Voice)
May 10, 202528m 12s
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Show Notes
Hey there, it’s Jody Agard.
Tonight’s meditation will guide you into a space of deep, healing rest, where you can rejuvenate your body and mind.
Settle in, take a deep breath, and let’s begin.
Xo, Jody
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