
Episode 284
SLEEP: An End of Day Reflection Sleep Meditation (Female Voice)
January 30, 202526m 57s
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Show Notes
Hey friend, it’s Jody Agard.
At the end of each day, it’s powerful to take a moment to reflect, to look back with love and gratitude. Tonight’s meditation will guide you through that reflection, helping you find peace and rest as you close the day.
So, get cozy, take a deep breath, and let’s reflect together.
Xo, Jody
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