Episode 479
SLEEP: A Sleep Meditation to Peace, Balance & Calm
August 19, 202533m 13s
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Show Notes
Hey love,
It’s Jody Agard. If you’re craving peace tonight, this sleep meditation will help you let go of the day and return to balance. No pressure to feel perfect—just a gentle exhale into calm. You deserve deep rest.
With love & light,
Jody
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