Episode 626
SLEEP: A Sleep Meditation to Balance Your Chakras and Calm Your Body
March 12, 202630m 21s
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Show Notes
Hello lovely one, it’s Jody Agard.
Tonight we’ll gently move through the body, bringing balance, calm, and relaxation as you prepare for sleep. There’s nothing you need to do—just follow along.
Xo
Jody
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