PLAY PODCASTS
Relaxation & Grounding - 10 Minute Guided Meditation 🪷
Season 1 · Episode 1

Relaxation & Grounding - 10 Minute Guided Meditation 🪷

Guided Meditation

January 24, 202111m 30s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Join us for this simple yet powerful mindfulness meditation practice. Become solid and stable as a mountain through this immersive guided meditation. This calming practice will help you to clear the clutter inside and to find stillness and peace. As well as becoming more grounded, release stress and tension.


https://meditatedaily.com

Learn more about your ad choices. Visit megaphone.fm/adchoices