PLAY PODCASTS
Just Breathe: A Quick Meditation to Reset
Episode 632

Just Breathe: A Quick Meditation to Reset

Guided Meditation

March 20, 20267m 52s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Hey there, my friend, it’s Jody Agard.


This short meditation is here to help you pause, breathe, and reset—perfect for when you need a quick moment of calm.


Xo

Jody


Learn more about your ad choices. Visit megaphone.fm/adchoices