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Jet Lag Relief: Guided Meditation to Rebalance
Episode 488

Jet Lag Relief: Guided Meditation to Rebalance

Guided Meditation

September 1, 202512m 11s

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Show Notes

Hey friend, it’s Jody Agard.


Just got off a plane or shifting time zones? We’ll gently rebalance your body’s rhythm and harmonize mind, heart, and spirit so you can truly land—inside and out. Get settled, breathe deeply, and let’s rebalance together…


Xo, Jody

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