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Show Notes
You know, on the surface, we may feel anxiety, anger, or sadness. These emotions can sometimes overwhelm us, making us feel stuck or out of control.
But here's a little secret: these feelings are often just symptoms of resistance. Resistance to change, resistance to pain, or even resistance to the present moment.
I’m your guide for today’s episode, Jody Agard - let’s soften our resistance, and allow ourselves to flow more freely with life's currents.
I hope you enjoy.
Xo
Jody
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