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Focus Meditation: Clear Your Mind and Begin Fresh
Episode 580

Focus Meditation: Clear Your Mind and Begin Fresh

Guided Meditation

January 7, 20267m 12s

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Show Notes

Hello love, it’s Jody Agard.


When the mind feels cluttered, even simple tasks feel overwhelming. Today’s meditation is about clearing the fog so you can begin fresh with clarity and ease.


Take a breath, and let’s start.


Xo,

Jody


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