Episode 555
Calm Your Mind: A Guided Meditation for Anxiety Relief
December 3, 202512m 8s
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Show Notes
Hi dear one, Jody Agard here.
If your anxious mind has been racing with worries, this meditation will help calm the swirl of thoughts so you can rest in ease, and the peace you truly deserve.
Take a slow breath with me, and let’s start.
Love you,
Jody
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