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Anxiety Relief Meditation: Affirmations for a Calm Mind
Episode 502

Anxiety Relief Meditation: Affirmations for a Calm Mind

Guided Meditation

September 19, 20256m 49s

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Show Notes

Hey, it’s Jody here.


If anxiety is knocking, in today’s meditation we welcome gentle affirmations to quiet the mind and soothe the soul. So let’s get started…


Love,

Jody


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