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A Morning Meditation for Uncomfortable Emotions
Episode 478

A Morning Meditation for Uncomfortable Emotions

Guided Meditation

August 18, 20257m 32s

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Show Notes

Hi friend,


It’s Jody Agard. If you woke up today feeling off—or just a little tangled inside—it’s ok, you’re not alone. This meditation is a soft place to land. Together, we’ll breathe through the discomfort, without needing to change it, fix it, or push it away.


Xo

Jody


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