Episode 557
A Meditation to Step Out of the Race and Into Calm
December 5, 202510m 16s
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Show Notes
Hi love, it’s Jody.
The world can feel like a never-ending race, but you don’t have to get caught up in it. This meditation will help you pause, step out of the rush, and rest in calm presence.
So breathe with me, and let’s begin.
Xo
Jody
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