Episode 356
A Heart-Centered Meditation for Self-Love (Female Voice)
April 12, 202511m 20s
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Show Notes
Hey there, it’s Jody Agard.
For years, I looked outside of myself for love and validation, until I realized the love I was searching for had to come from within. Today’s meditation is an invitation to turn that love inward, to soften, and to embrace yourself fully.
So, take a deep breath, place a hand over your heart, and let’s begin.
Xo, Jody
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