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A Guided Meditation for Connection and Compassion
Episode 588

A Guided Meditation for Connection and Compassion

Guided Meditation

January 19, 20266m 30s

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Show Notes

Hey love, it’s Jody Agard.


Connection is what nourishes us. Today’s meditation will open you to compassion—for yourself and others—so you can rest in love.


So breathe with me, and let’s begin.


Xo,

Jody


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