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10 Minutes of Stillness (Female Voice)
Episode 423

10 Minutes of Stillness (Female Voice)

Guided Meditation

June 18, 202514m 19s

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Show Notes

Hey love, it’s Jody Agard.


Sometimes, all we need is a moment of pure stillness—just a break from the noise and busyness of life. In this short time, we’re simply present, quiet, and grounded in the peace of the moment.


So take a deep breath and let’s enjoy this moment of stillness together.


Xo, Jody

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