The Surprising Truth About Pelvic Floor Health
Growth Marriage · Nate Bagley and Kristin Hodson
July 17, 201826m 14s
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Show Notes
Pelvic floor health is KEY to your overall health including your sexual health. If you had a baby and you now struggle with incontinence, this episode is for you. If you want stronger orgasms, this episode is for you. If you don't know what a kegel is... or if you've been taught to isolate your kegel muscles, this episode is for you. I hope you learn a lot!