Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Overcoming Adversity

In 2015, Jon Kinsler was involved in a near fatal car accident that would leave him face-to-face with his fiercest competition to date - A severe traumatic brain injury."Don't give up on you!"Jonathan "Jon" Kinsler is a survivor, a competitor, and a coach! Even at a young age Jon understood what hard work meant and he knew what was truly important in life. These attributes would be tested in the most fiercest way possible in 2015 when a near death motor vehicle accident would result in a severe traumatic brain injury.But that is not where Jon's story would end!Fighting back Jon would lean on the unwavering support of his family while being supported by the incredible staff at Brooks Rehabilitation and Halifax Hospital. Today, Jon is living proof that none of us know what we are capable of until we are faced with tragedy.I hope you will find the inspiration and encouragement offered through Jon Kinsler's story as a reminder that this life is worth fighting for! Sometimes, you just have to be willing to give it everything you've got!Kevin's Ultimate Spring Challenge!SIGN-UP ASAP! IT'S FREE!CLICK to Request to JOIN the Challenge's private FB Group where it is all going down!Challenge begins March 20th! Don't delay!TODAY'S AWESOME GUESTJONATHAN "JON" KINSLERWatch Jon Kinsler's StoryFollow on Instagram @jonathanmichael87Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you spending your life trying to run away from your past? Or are you focused forward, running towards your hopes, your dreams, your future?When we're constantly running away, we're living in a state of fear and anxiety. We're always looking over our shoulder, wondering when the next shoe will drop.But when we start running towards big hopes, dreams, and opportunities, we're living in a state of possibility and excitement. We're embracing the unknown, and we're open to new experiences and challenges.And that's what I want for you! Listen to today's episode and then take action! Put something into place and start shifting your mindset towards the direction you want to be going, not constantly looking bacwards at the pain you left behind!Let's Kickstart Your Success!SIGN-UP RIGHT AWAY!THE ULTIMATE SPRING CHALLENGE STARTS MARCH 20TH!IT'S FREE TO JOIN! REQUEST TO JOIN THE FB GROUP ASAP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Fitz Koehler was diagnosed with breast cancer, told she would have to begin chemotherapy, and faced with the real possibility that all she had worked towards could now be over. But quitting was not an option. Surrendering was not her style. And therefor, the only option was to Win the Race of Life!"None of us can control everything that happens in this life, but what we can control is how we react when it does happen!"TOPICS DISCUSSED:Fitz Koehler's background in sports and how she began a successful career as a race announcer.What it was like for Fitz to be told that she had breast cancer.Fitz's decision to make difficult, yet powerful decisions prior to treatment with the attitude that life is worth living.The way in which Fitz's career healed her.Learning that pity parties don't work and making the best out of a bad situation is the only way to thrive in life.And of course, Fitz's books that serve as a blueprint for making a comeback after cancer.Fitz Koehler's story is one of strength, resilience, and living life to the fullest. She reminds us to focus on the good, maintain our passions, and make the best out of any situation. Her books serve as valuable resources for anyone looking to make their comeback after cancer. I hope her story inspires you as much as it inspired me.SIGN-UP TODAY! IT'S FREE!Kevin's Ultimate Spring Challenge!SIGN-UP TODAY! REQUEST TO JOIN the challenge's private Facebook Group!Challenge kicks off on March 20th!Don't delay! CLICK HERE NOW!TODAY'S AWESOME GUESTFITZ KOEHLERWEBSITE: Fitzness.comINSTAGRAM: @fitznessLINKEDIN: @Fitz-KoehlerYOUTUBE CHANNELINSTAGRAM: @HealthyCancerComeBackHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

So often, we get stuck in planning and thinking about things, but never actually taking the first step. And that is why Today, we're going to discuss why taking action is so crucial to our success, our own personal fulfillment, and happiness, and how we can overcome some of the barriers that prevent us from doing so.And I have one easy to remember thing that is going to tie this altogether just perfectly. And that is to stop doing what we have all been taught. Ready. Aim. Fire.And instead, start shouting, Ready! Fire! Aim!SIGN-UP ASAP!Kevin's Ultimate Spring Challenge!Grab Your Spot TODAY! Head on over to the challenge's private FB Group and request to JOIN! Doors open March 17th! And Challenge Kicks Off on March 20th!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Let’s Create Your Life’s Roadmap! A roadmap designed to take you from where you are, to where you want to be.We'll figure out where you want to go, what way you’re going to take to get there, and see if we can’t find some shortcuts along the way!Kevin is offering this signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!SPECIAL INVITATION!JOIN the FREE 30-Day ChallengeRequest to JOIN the private Facebook Group right away!Doors OPEN March 17th with the Challenge Kicking Off on March 20th!TODAY'S GUESTJEN ROGERS"The Stepmom Life Coach"WEBSITEPODCASTFACEBOOK GROUPHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Are you fighting for something bigger than yourself? It's a question we should all be asking ourselves. And that's because fighting for a cause gives us purpose and meaning, it empowers us to make a positive impact on the world, and it builds relationships and creates a sense of community that can be felt for generations.Today's episode was inspired by the guest inside episode 161, Brian Slade, who has dedicated his entire career to fighting for a cause bigger than himself. Originally, this was fighting for his country as a helicopter pilot in the US military, and now it is fighting for people suffering from PTSD through his book, Cleared Hot.Inside of today's episode, host Kevin Lowe encourages you to think about your own life and what cause you are fighting for. He believes that everyone should be fighting for something bigger than themselves and explains why this is so important. He also provides actionable items that the listener can implement right away to help them find their own cause worth fighting for!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Go behind enemy lines with Apache Gunship pilot Brian Slade! It's an exhilarating ride that will ironically equip you with the tools needed to survive the battles raging in your own life!"Our mission in life never ends, it just changes as we go."Brian L. Slade has held command positions in the Army and the Air Force and received the Distinguished Flying Cross, Bronze Star, and fourteen combat air medals. He attended Utah State, where he earned a BA and was commissioned as an Army Aviation second lieutenant. He's also earned an MA in aviation instruction. Brian currently serves as a lieutenant colonel for Air Force Combat Search and Rescue.One in three will experience a significant trauma in their life. For army Apache pilot Brian Slade, his first was in Afghanistan.Offering a unique perspective on preparing one's mind for trauma, Brian's book, Cleared Hot is intense, instructive, humorous, and brutally honest. This book puts readers in the cockpit of the most lethal helicopter in the world as Slade learns on the job, combating a tenacious enemy against all odds in the most challenging environment imaginable.FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S AWESOME GUESTBRIAN SLADEGet Your Copy of CLEARED HOT!Visit Brian's Website ClearedHot.infoBrian Slade on LinkedInBrian Slade on FacebookBrian Slade on InstagramHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Which would you choose? A magic penny that doubles in value each day over the next month, or one million bucks? Do you play it safe and take the cash? Or take a chance and put your faith in the Magic Penny? The choice is yours!"But what if we didn't know how the story would end? Would you still have put your trust in this Magic Penny or played it safe and taken the cash? That's the real question."The Magic Penny is a metaphor for life and the importance of patience. The story tells of one person with two choices, one option to take a million dollars or a single penny that increases in value by doubling every day for a month.This fun little scenario actually has a significance of immense value. The story teaches that the best things in life take time, as evidenced by Grandma's soup and a bottle of wine. It also emphasizes the compounding effect of time, where a single penny is not worth much, but with enough time it can become worth a lot. Ultimately, the story encourages people to be patient in life and to appreciate the value of time.FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

From working on hit shows like Punk’d, The Osbournes, TRL, 8th & Ocean, and Laguna Beach to helping to develop top tier talent such as the incredible Mandy Moore, Vinnie Potestivo has and continues to leave a lasting impact on the world of entertainment!Who Is Vinnie Potestivo?Vinnie Potestivo is an Emmy Award-winning Creator, Producer, and Brand Advisor who helps clients leverage their media exposure, find fame, and make an impact!What's Vinnie's Story?Vinnie worked as a network executive at MTV from 1998 – 2007 where he discovered talent and developed new ways to support their goals. But MTV would prove to be merely a launching point for a long and abundant career moving forward!Because the truth is, Vinnie Potistivo is the star of the show!He has spent his entire career shining light on everyone else. It’s the stars like Mandy Moore that he has been behind. And it’s no doubt that true stars they are. I mean come on, Mandy Moor! Like OMG!Shining the Spotlight on Vinnie PotestivoBut today, on this podcast, in this episode I want to shine the spotlight on Vinnie Potestivo!It’s time the world gets to know the Star whose been hiding behind the curtain for way too long.I introduce to you, today’s featured guest and my new friend, Vinnie Potestivo!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S AWESOME GUESTVINNIE POTESTIVOWEBSITEPODCAST Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

I had no idea that the Summer of 2003 would be the last Summer of life as I knew it. But God knew it. And God's hands were at work, being sure that I would remember that Summer for the rest of my life!"We never know what tomorrow will hold, and that's why it is so important that we never take a single day, a single moment for grantid."To help celebrate the 60th Birthday of my biggest fan, my most loyal listener, my dear old Dad today's episode was born! Looking back on my life, there's one year, one Summer that sticks out above the rest.The year was from September 2002 - October 2003. It was the year of my Sweet 16 Birthday! But more than just turning 16 and getting my dream truck, it was a year that brought about the opportunity for me to work with my dad.In that hot humid Florida Summer I got to run heavy equipment like my dad's CAT Dozer, a backhoe, a roller, a loader, not to mention my dad's big Ford F350 dualie!We cleared land. We turned woods into families' new homes. We worked hard. We laughed a lot. We ate lunch in the middle of a field. We did it together. And I'll thank God for every single moment of that Summer for as long as I live.I hope today's episode is a blessing to you in some way, shape, or form.FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A heartwarming story of a father and daughter torn apart by cancer, but forever bonded together by an unbreakable relationship.Today's guest, Susan L Combs is the daughter of Maj. Gen. Roger E. Combs and it is their story that is told inside of today's episode.Pancakes For Roger: A Mentorship Guide for Slaying Dragons was written by Susan L Combs and explores the many lessons learned from mentors throughout her life. The book was dedicated to Susan's late father, Maj. Gen. Roger E. Combs. Susan really opens up, allowing us the chance to understand the kind of relationship she had with her dad. We begin to understand what it was like for Susan to be back home, caring for her father... The good times, the sad times, and the times that can never be forgotten.I recommend having some tissues nearby as you dive into today's beautiful conversation had with a daughter, telling us about her dad.USE #PancakesForRogerPlease join in on the fun by eating pancakes and posting a picture of those pancakes on social media during the month of February! Just be sure to use #PancakesForRogerFREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S INCREDIBLE GUESTSUSAN L COMBSWEBSITE: PancakesForRoger.com*Don't forget to use #PancakesForRoger on all social media channels! Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

What does Positivity look like? Can you describe it? How do you know someone or something is positive? What makes one person more positive than another? These are the questions that ignited the topic discussed inside of today's episode."Out of all the people at the restaurant that night, why was it me that he found to be so incredibly positive?"Today's episode is an invitation into a conversation... A discussion into the topic of what does positivity look like? More specifically, what does a positive person look like?I've come up with my own answer to this question, but I would love to hear from you on what you think. Please reach out to me today and get signed up for my twice-a-week newsletter by heading over to the website to sign-up.CLICK HERE to visit GritGraceInspiration.comWhere you will find a sign-up form right on the homepage that will be sure you start receiving these emails.FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Tabie is a Jeep and off-road enthusiast who recently experienced a physical health setback. She is now in the rebuilding phase of her life and is determined to get back to living life to the fullest!"You are capable, you are able, and you darn sure are deserving of having all that you can imagine in this life."Tabie has been dealing with a life-altering medical issue that has literally sidelined her from living the life she has known and loved. This would propel Tabie to step outside of her comfort zone and sign up for Kevin's signature Life Roadmap Planning Session. With Kevin's guideance, Tabie identified the obstacles she needed to overcome in both her physical and mental health. Tabie is extremely focused and determined, focusing on what she wants her life to look like in the future, and making sure that she is taking the necessary steps to heal. Despite being scared of the roadblocks that can stand in her way, Tabie is motivated by her faith and the knowledge that she is not alone in her journey.Now it's your turn! Sign up for your own personalized Life Roadmap today!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

If mental health is physical health, then why are we not focusing on exercising our mental health as much as our physical? Let today be the day that we change that! Here are some incredibly simple, yet highly powerful TIPS, TRICKS, and STRATEGIES that will immediately help you to improve your mental health."By improving your mental health, you will in turn improve your physical health. And well, at that point, the sky truly is the only limit."Today's topic was inspired by the guest inside of Episode 153, Benoit Kim. If you haven't heard his story combined with his profound insights on life I highly encourage you to go back and listen.Today's episode builds on part of our discussion by providing you with actionable items that you can begin to implement right away to help improve your mental health. By improving your mental health you will begin to see incredible changes happening in your life, and these changes can occur faster than you could have ever imagined.But it's going to take work, discipline, and the understanding that just like any other muscle in your body, you must work to build the strength and power of your mental health!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

After three near death experiences and a lifetime of change, Benoit Kim, a French Korean American, has come to discover profound insights on life and developed a passion for mental health advocacy and psychedelic therapy.“Often, the most gratifying and profound lessons in life come with pain and suffering, and mine are no exception."In this episode of Grit, Grace, & Inspiration, host Kevin Lowe interviews psychotherapist and Discover More podcast host, Benoit Kim. Benoit talks about his childhood growing up all over the world before coming to America as a teenager. He shares the reason behind him deciding to join the United States Military and discusses the impact this decision would have on his own mental health. We also get to discover what would lead Benoit to launch his own podcast, Discover More.Throughout the conversation, Benoit Kim is very open and honest, pulling back the curtain on three near death experiences that have left him with profound insights on life. Towards the end of the conversation, Benoit discusses the subject matter of sexual trauma, which is a big part of his story.The overall arching theme in today's episode is the awareness of mental health and to encourage us all to discover more about ourselves, about each other, and about the world.FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S AWESOME GUESTBENOIT KIMPsychotherapist. Mental Health Advocate. Podcast Host.DISCOVER MORE PODCAST ON YOUTUBEDISCOVER MORE ON APPLE PODCASTSDISCOVER MORE ON SPOTIFYDISCOVER MORE PODCAST ON INSTAGRAMHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

It's time to tell the Haters and Naysayers, the ones trying to bring you down, to just Shut Up! Put on your Hater Blockers and get back to chasing your dreams!And in case you need a little reminder just how important those dreams are for you to chase, I've put together today's podcast episode just for you!People often believe that dreams are just dreams, and will never come true, but this is false. Chasing your dreams is an essential part of life, as it provides purpose and direction, personal growth and development, fulfillment and happiness, and the opportunity to inspire and empower people around you. It can also lead to unforeseen opportunities that you never even knew were possible.Now, to make dreams a reality, hard work and commitment are necessary. But doing so will bring a sense of accomplishment and joy that cannot be replicated. Everyone should strive to chase their dreams and never give up!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!EPISODE INSPIRATIONDC Glenn from Tag TeamCLICK to LISTEN to DC's Interview!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

DC The Brain Supreme of the legendary hip-hop group Tag Team sits down to discuss the real story behind their hit song "Whoomp! (There It Is)". DC shares the origins of the song, the creation process, and the behind the scenes struggles that came with it. He also talks about the impact the song had on his career and how he would ultimately become a household name off of a single album!Episode at a Glance1. Introduction: We sit down with DC The Brain Supreme, a successful entrepreneur and music artist, to discuss his journey from creating the iconic 90s hit, "Whoomp! There It Is" to becoming the face of the popular Geico commercial "Scoop! There It Is".2. The Early Days: DC shares about his early days in music and eventually how "Whoomp! There It Is" came to be. DC also gets real, talking about the struggles of the music industry including a screwed up record lable deal, but how he has been able to overcome and never stopped focusing forward.3. Entrepreneurship: DC Glenn discusses his transition from a music career to becoming a successful entrepreneur. He talks about his various business ventures, including his marketing and advertising agency, and how he was able to create a successful brand for himself.4. The Geico Commercial: DC shares the story behind the Geico commercial "Scoop! There It Is" and how it came to be. He talks about the impact the commercial has had on his career and how it helped to solidify his place in the advertising industry.5. Lessons Learned: Lastly, DC reflects on his journey and shares the lessons he learned along the way. He offers advice to aspiring entrepreneurs and talks about the importance of perseverance and determination.FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S AWESOME GUESTDC Glenn: DC The Brain SupremeWEBSITE: www.TagTeamBackAgain.comINSTAGRAM: @DCGlennATLFACEBOOK: @DCGlennATLTWITTER: @DCGlennATLHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Entering a new year can be an exciting time, as it offers a fresh start and the opportunity to set new goals and make positive changes. However, it can also be a time of high expectations, which can bring about unnecessary stress and anxiety. For that reason, I have compiled a list of my best tips for managing those expectations as you embark on the new year.Inside of today's episode we will dive deep into...Being mindful of your motivation.Defining what truly matters in the year to come.Reminding you to Stay in the Moment.The importance of Celebrating your wins.MENTIONED PODCAST EPISODESEp. #150: Beating Cancer EverydayEp. #148: Setting Smart GoalsFREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

It's time you get clear on your goals, dream about your future, and have a personalized roadmap to guide you along the way. Your future is too important to leave up to chance!I'm sitting down with a lady named Cinthia in today's live coaching call where we are working together to design her very own Life Roadmap.The struggles in which Cinthia endures may hit close to home... Cancer, fear, self-doubt, not feeling worthy... The list goes on. And that is exactly why I have chosen to offer these Life roadmap Design Sessions to all listeners of this podcast, because none of us our alone in our struggles.And sometimes we need that reminder, that we're not alone. But even more than that, we need that reminder that there is a way to overcome our struggles when a plan is put in place!THIS IS YOUR INVITATIONCreate Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST to you! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Setting goals can be a powerful tool for personal and professional growth, but it's important to understand the art involved in the process."It's not enough to merely set goals, you must first understand their significance, their purpose, and ultimately the art involved in the process."Inside of today's episode you will discover...What exactly is a Smart GoalThe importance of having a strategy in place for completing your goalsHow to deal with setbacksAnd so much more awesome Goal Setting goodness!Dive into today's episode and get ready for a year ahead made better than you could have ever imagined thanks to the Art of Setting Goals!Mentioned Podcast EpisodeEp. 147 with Kevin PalmieriFREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Kevin Palmieri had it all... A beautiful girlfriend, high paying job, sports car, his dream body. And yet he still found himself sitting on the edge of a bed debating suicide."Some people find rock bottom... I found out that rock bottom had a basement"This is more than a rags to riches story... This is one man's journey of discovering what he was truly meant to be doing in life while at the same time discovering who he truly was.Along this journey, Kevin Palmieri would experience both the highest of highs and the lowest of lows... And that is what makes his story so relatable. It's best summed up as being equal parts entrepreneurial story and holistic self-improvement evolution.You can expect to do more than just listen, but rather find yourself comparing and contrasting aspects of Kevin Palmieri's story with your own, while at the same time also making note of what Kevin has done and what has helped him along the way.My hope is that today's conversation will be the spark needed to light a fire inside of you to step up your game, put yourself first, and experience what your Next Level has in store for you!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Your podcast host, Kevin Lowe, is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S AWESOME GUESTKEVIN PALMIERIHost of Podcast Growth UniversityCo-Host of Next Level UniversityKevin Palmieri on LinkedInKevin Palmieri on InstagramHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Improve your level of productivity in all aspects of life by no longer asking how, and instead beginning to ask who! The word "How" can very easily be the force keeping you from completing your goals, crushing your New Year's Resolutions, and ultimately achieving your dreams!Being more productive doesn't have to be difficult and in fact, Kevin is here to show you it's actually as easy as simply retraining yourself to stop thinking that you have to do it all. There's nothing wrong with asking for help!So, lighten your load, get rid of a whole ton of unnecessary stress, and ultimately realize how much more you can get done, how much more money you can make, and how much better you can feel with this simple, yet powerful Mindset Hack!Press PLAY and begin to mix-up some letters by turning the word HOW into the word WHO! You will be amazed at the impact this will have on your everyday life!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

The story of "The Coca-Cola Trail" makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time...Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it's what he is doing today that has brought the two of us together. Setting out to discover the history of Coca-Cola Larry found himself going deeper and deeper into a story that was more than an article, more than even a book, but multiple books and many stories to share!LINKS FOR TODAY'S GUESTORDER YOUR OWN COPY OF "The Coca-Cola Trail"Visit the website for "The Coca-Cola Trail"Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

From those wild teenage years spent smokin' and drinkin' all night to singing in the church choir the next morning to finding Jesus thanks to a sweet lady named Lynn, we begin to unpack the story behind this massively successful music business executive, songwriter, performer, author, blogger, podcaster, entrepreneur, and creative coach.With a career spanning almost forty years, John Chisum knows how to draw the best out of songwriters, artists, team members, and the people around him. For John, helping people break free from their self-imposed boundaries comes naturally, flowing from his own life’s struggles as he’s learned to survive and thrive throughout each decade of his own creative journey.John Chisum's story, although wild and crazy at times, really isn't much different from the rest of us. He's experienced the highest of highs and the lowest of lows. He's been forced to reinvent himself while also seeking out a deeper meaning to life.At the end of the day, John has come to understand that whether our neighbor next door or a stranger on the other side of the planet, we're all united by love. At the base of it all is simply love. And this simple, yet powerful understanding is a part of what makes John Chisum so remarkable.FREE Life Roadmap Strategy SessionMapout Your 2023 GoalsWork 1-On-1 with Kevin!Let's create a Roadmap designed to take you from where you are, to where you want to be! It's NO COST! 30-Minute One-On-One Coaching Call that will leave you with a step-by-step roadmap designed just for you!CLICK TO SIGN-UP!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTJohn ChisumPODCAST: All the Best with John ChisumWEBSITE: JohnChisum.comINSTAGRAM: @johnchisumofficialFACEBOOK: @johnchisumofficialHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Use the power of momentum to give yourself a head start on all of your 2023 goals, plans, dreams, and of course those New Year's Resolutions!By harnessing the power of a rolling start heading into 2023 you are already going to be steps above the rest! You can expect to learn 3 specific mindset shifts that you can begin to implement right away... And by doing so, you are going to have a head start on all that you hope to do, accomplish, and enjoy in the year to come!It's time for you to have the best year of your life! And it's looking very strongly like 2023 is that year! So, press play on today's episode and put what you learn into action and be amazed at what God can do in your life!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Imagine transitioning from a dream straight into your worst nightmare! Chancellor K. Jackson was at the top of his game, living in Beijing, China. And on a night when he thought all was going perfect he would find himself on a downward spiral out of control!Join host, Kevin Lowe, as he sitds down with Chancellor Jackson to re-live this harrowing moment in his life.What happens to us can easily be reframed with a mindset of what happened for us...With a series of fortunate events Chancellor would find himself on a plane back to the United States after spending just 14 days in a Beijing prison. Those 14 days would be so impactful on Chancellor's life that at the urging of others he would turn his traumatic story into a book. That book would go on to become an Amazon Best Seller!Prepare for an edge of your seat interview with a man who isn't going to be stopped! Chancelor K. Jackson is a man on fire and no one is putting out his flame anytime soon!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTChancellor K. JacksonCLICK HERE for ALL of Chancellor's Books!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

As we close out 2022 and look towards the new year, it's important to remember that next year doesn't have to be a repeat of this year. In fact, 2023 has the potential to be the best year of your life!"Life is never quite like the movies depict because well, it's real life."And this year's "real life" had it all... Ruined plans, heartache, medical issues, family trauma, worries, anxiety, you name the negative emotion and this year had it covered! And I'm no mind reader, but I bet you may very well feel the exact same way.My goal with today's episode...I want today's podcast to encourage you to have hope for the new year, even if the past year was difficult.I want today's podcast to remind you that every day is a new opportunity, and January 1st is one big chance to start fresh.And I ultimately want today's podcast to get you excited about the year to come! I want you to start making plans, start setting goals, and begin to start chasing after those dreams you've been putting on the backburner for way too long!Let's make 2023 the best year ever!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

From NFL Cheerleader, to successful dance studio owner, to an online business expert, Megan Meyers is a busy mother of two who truly figured out how to have it all.Megan created The Shine Online Network - a one-of-a-kind national network that empowers women, at all stages of life, to start and grow their first online business. Megan is also the author of the book, Shine Online: How To Start A Successful Virtual Business and Gain the Freedom and Flexibility to Live Your Best Life, Now!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMEGAN MEYERSWEBSITE: The Shine Online NetworkWEBSITE: Princess Ballerinas Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

In today's episode, Kevin shares four life lessons learned from having a recent root canal. And Kevin's takeaway from such a "horrible" dental procedure may surprise you.When I got the dreaded news that I was in store for my first ever root canal I was terrified! I've only ever heard horror stories. And yet, my experience was nothing of the sort! Traumatic, terrifying, dreadful... Not a chance!Instead I came away with an experience that has gifted me with four unique reminders about life. These four reminders have been turned into my "4 Life Lessons Learned from a Root Canal".Be entertained, informed, and left with your own list of items to take action on!EPISODE APPLAUSEDr. Robert E. Borer, Endodontic SpecialistDr. Jean Chang-Lowe, DDSHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

In 2008, after the recession hit, Rich Walton found himself agreeing to go to work in Afghanistan as a civilian contractor. What Rich Walton did not realize, is that he would be living in a war zone with no base, no experience, and no clue how to navigate the tribal society."I always kid people that I talked to about it. I said, it's a recession when your neighbor's out of work, it's a depression when you're out of work."Rich Walton's story perfectly marries together intrigue, suspense, and humor. Remain on the edge of your seat as Rich discusses:1. What was it like for Rich Walton to work as a civilian contractor in Afghanistan during wartime.2. What was the mission that Rich Walton was there to do.3. What was the biggest challenge that Rich Walton faced while working in Afghanistan.HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTRich WaltonWEBSITE: OneBrickAtATimePressFACEBOOK PAGEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Let's spice up your holiday season by going on vacation! Just imagine how memorable this year's Thanksgiving, Christmas, or even New Year's would be if it was celebrated while on vacation!Say what Kevin? Why would I go on vacation over the holidays? I’m so glad you asked! Because I’m about to blow your mind and quite possibly provide you with the best excuse ever as to why you can’t make the casseroles for Thanksgiving or why you can’t attend your company’s Christmas party.Got your attention yet? I'm about to unpack my TOP 5 reasons why you should seriously consider taking a vacation over the holidays!No cleaning, cooking, or shopping required!Oh the money you will save!Finally get the kids to come home!And for the others, you'll just have to press PLAY! You can thank me later for making your holidays one to remember!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE to [email protected] to request more information!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Heather Hamel is the creator and talent behind Heather Hamel Design, a design company offering a unique niche in the world of interior design. She is also a travel enthusiast, and her trip to Egypt as a teenager sparked her curiosity for the world.This is Heather Hamel's story...I was 15 years old when I took my first big trip outside of the United States. I went to Egypt and it was a total culture shock. I was not used to seeing people with AK-47s on every corner or kids running around in rags without shoes. It was a very eye-opening experience for me. I realized how privileged I was to have the things that I did. but it also sparked something inside of me that desired to experience more and more of this amazing world! Since then, I've been lucky enough to see many more amazing places. And now through my interior design business I can do my part in bringing the world to life, calling on my past experiences to ensure each space is unique in its own beautiful way.HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTHeather Hamelwith Heather Hamel DesignWEBSITE: HeatherHamelDesign.comINSTAGRAM: @heatherhamel1 Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

When faced with the choice to stay in a job that's no longer fulfilling or take a risk to chase your passions, the decision is clear: never stop chasing your calling."I believe that all of us should have the opportunity to chase our dreams, to go after our calling, to light up our passions each and every day. We just have to be willing to fight for it, to make changes, to take risks and well, because what's the alternative?"I was inspired by Meredith Hill's story shared inside of Episode 135 where she has never stop chasing her calling in pursuit of her passions. This got me thinking about my own life and how I got to where I am today. I originally started my podcast while owning my own travel agency. I loved being a travel agent and helping people with their vacations, but I realized that it wasn't what I was truly meant to be doing. I decided to make the difficult choice to walk away from being a travel agent and embark on a new chapter in my life. This life is way too short for us not to be living in our highest potential possible each and every day.HOLIDAY SPECIAL OFFERWORK WITH KEVINALL Coaching Packages are on SALE! GET 50% OFF of any of Kevin's coaching packages! Click to Send a Message or send an email to [email protected] request more information and to get started today!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

From Wall Street to the travel industry, Meredith Hill shares her inspiring journey of making a complete career transition while also being faced with the devastating realization that her marriage was ending.With a well-paying, successful job on Wall Street the world would say that Meredith Hill should have been happy. But she wasn't. Because as "perfect" as this career may seem, it wasn't pulling on her strengths, it wasn't lighting up her passions, and it was quite honestly leading her down a path in life that simply wasn't for her.Thankfully Meredith would make the tough decision and ultimately take a chance... A chance on herself, on her career, on her future. And that chance taken has continued to blossum into a life of amazing opportunities as Meredith helps to lead the way in the travel industry!But more than just a major career transition, it's the storms in life that have equally shaped the story of Meredith Hill. The biggest and most severe storm in life being divorce.Prepare to be enthralled at Meredith's spirit, amazed at Meredith's mindset, and empowered that you too are capable of all that Meredith has overcome!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMeredith HillFounder of GIFTED TRAVEL NETWORK*If you are a travel advisor and are looking for the BEST host agency to work with, take it from me, Kevin Lowe, to look no further than Gifted Travel Network!HOST AGENCY WEBSITETRAINING PROGRAM WEBSITEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Let's avoid all that unnecessary holiday stress and drama with these 5 simple, yet highly successful tactics!Whether you're jumping for joy or cringing in pain, like it or not, the holiday season is upon us. It's family gatherings, holiday parties, cooking, shopping, wrapping gifts, and of course last but not least, Christmas music!And even for those who love the holiday season, there's no doubt that it can be stressful. It's too many obligations, not nearly enough time, financial troubles, relationship drama, and the list goes on.Well, this podcast episode is your new best friend! So turn up the volume, pay close attention, and maybe even grab out a pad and pen to take some notes, because we're about to get real!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE to [email protected] to request more information!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

The outdoors has a healing power, as seen in Marjorie's story of overcoming a brain tumor that left her partially paralyzed.Marjorie Turner Hollman is a writer, editor, and walking trail advocate. She is the author of a series of guidebooks called "Easy Walks" which help people discover easy walking trails suited for a variety of disabilities and abilities."The truth is that the seasons change even when you're in the same place."Marjorie Turner Hollman was diagnosed with a brain tumor and underwent surgery that left her partially paralyzed. Despite this, she has remained active, walking with the help of trekking poles, and has even written a series of books about easy walks for people with disabilities. The outdoors has been a big part of her healing journey, giving her a place to find peace and consistency.Prepare to meet a woman who is lighting up the world with a radiant personality and heart of gold!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMarjorie Turner HollmanWEBSITE: MarjorieTurner.comAMAZON: Get ALL of Marjorie's Books HereLINKEDIN: Follow Marjorie on LinkedInHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Kevin Lowe was a normal teenager until the results of an MRI set him on a path he never could have imagined. First it was the news of a brain tumor. Next, it was the earthshattering realization that the tumor’s removal left Kevin completely blind."I don't know why I was never angry with God. I don't know why I didn't do what most people do and turn my back on God and say, how could you allow this to happen? And if this could happen, then you must not be real. Instead I clung to my faith…”Kevin Lowe is a Life & Business Coach, as well as the host of this very podcast, Grit, Grace, & Inspiration.But more than that, Kevin is a follower of Jesus and a lover of life! He's the kind of guy who loves to laugh, hates to cry, yet gets suckered into watching "The Notebook" everytime! But what makes Kevin who he is, is his story. And that story along with all of its many life lessons is what you will find inside of today's episode.TODAY'S EPISODE ACKNOWLEDGEMENTSDiscover More PodcastThank you to the Discover More Podcast for letting me share this interview inside of today's episode.Discover More Podcast on YOUTUBEDiscover More on Apple PodcastsHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A woman who slowly lost her hearing over 15 years, to the point where she is now clinically deaf, tells her story of how she's adapted and overcome, including her decision to get a Cochlear implant. This woman, Angela Irwin is an advocate for the deaf community and a Cochlear Implant recipient. She is originally from a small farm town in South Dakota, but has lived in France with her husband for over the past 10 years. Angela has been featured in various publications and media outlets, sharing her story of loss, hope, and triumph. One such appearance is Angela's incredible TEDx Talk.Angela Irwin was born with normal hearing, but gradually lost her hearing over the course of 15 years. It's only through the power of technology that Angela can hear the world around her. This technology is a Cochlear Implant.Today through Angela's own foundation she works tirelessly to do her part in helping others around the world to have access to this same life-changing technology.TODAY'S SPONSORNAKED WARRIOR RECOVERYGET 20% OFF with promo code LOWEStart Shopping today at NW-Recovery.comLINKS FOR TODAY'S GUESTANGELA IRWINCompany: Joyful Life Cochlear Implant FundWEBSITE: JoyfulLifeSolutions.comWEBSITE: JLCIF.orgINSTAGRAM: @angelamirwin    INSTAGRAM: @jlciforgFACEBOOK: @joyfullifesolutionsFACEBOOK: @JLCIFTEDx TalkHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

God Works in Mysterious WaysWith the 19th Anniversary of the day I became blind only 1 week away, I am left to reminisce on how I got to this point in my life.As a man of Faith I can so clearly look back on my life, my childhood years, those first 17 years of life and so clearly see how God's hands were at work all along.It is so clearly laid out just how God had been preparing me for what was to come. God knew that I would become blind on October 28, 2003 as it was all part of his plans. But God never does something for nothing. And therefor God spent the first 17 years of my life preparing me, molding me, guiding me to become a man who would take what was to happen and turn it around for good!I pray that today's episode blesses you.With love,KevinHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

"As long as there’s breath in me, it’s still possible tolive a beautiful life."Cesar Perez is a professional actor, musician, and Salvadoran immigrant who spends every day of his second chance at life striving to be the best possible version of himself.Cesar Perez went from rising Hollywood star to miraculously surviving a head-on collision with a drunk driver. And yet he shines brightly with the resilience of the human spirit.Cesar starred alongside Daniel Ratcliff (Harry Potter) in the action thriller Beast of Burden for which he also did graphic design work. He was also cast as a major lead character Javier in the action thriller Blind Trust.Despite enduring a severe brain injury, having his face shattered, and being forced to learn how to breathe, walk, and talk again, Cesar lives a life of courage and resiliency. Cesar shows us firsthand that even in the darkest of moments, life has meaning.TODAY'S SPONSORNAKED WARRIOR RECOVERYUse Promo Code, LOWE for 20% OFF when shopping online at NW-RECOVERY.comLINKS FOR TODAY'S GUESTCesar PerezWEBSITEYOUTUBE ChannelINSTAGRAMTWITTERHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

"I won't go as far as to say that I am thankful for becoming blind, but what I am thankful for is the new view on life I gained because of losing my ability to see." - Kevin LoweOn October 28, 2003 the host of this podcast, Kevin Lowe, saw the faces of his family for the last time. Upon waking from a surgery that saved his life with the removal of a brain tumor Kevin was left completely blind.It's been a long road, these past 19 years, but along the way Kevin has time and time again proved to himself that even without sight, this world is still beautiful.Inside of today's episode Kevin is unpacking the way in which he sees people today, while at the same time explaining how it feels to not know what his family looks like 19 years later.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Thriving in Lifewith Radiance and GritKristen Girard is a beautiful woman with a divine artistic ability who is here to share her story in addition to her work as a Luminary Artist.Suffering from severe depression that led to Kristen's lowest point where she was left contemplating suicide we begin to understand the depth to Kristen's story.But Kristen Girard would find a way out of that dark place and would ultimately discover her higher self. That higher self would lead Kristen on a path in life that combines art with a divine gift that is absolutely out of this world.*If you haven't yet listened to the first part of Kristen's story, checkout Episode 125 for Part I.SUPPORT TODAY'S SPONSORNAKED Warrior RecoveryA Navy SEAL owned and operated CBD company*Use Promo Code: LOWE for 20% OFF when you shop @NW-Recovery.comLINKS FOR TODAY'S GUESTKristen GirardWEBSITE: RadianceAndGrit.comInstagram: @RadianceAndGritFaceBook: @RadianceAndGritTwitter: @RadianceAndGritYouTube ChannelLinkedIn: @RadianceAndGritFREE OFFER by KristenReceive Kristen's "Art and Soul Letters" + 7 Beautiful Wallpapers for your phone or computerCLICK HERE To RECEIVEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

As a Florida resident, Hurricane Ian has been top of mind for the past couple of weeks. And in its aftermath I have been left to truly count my blessings. This is what prompted the topic discussed inside of today's solo episode.I had something happen while caught up in my own despair that reminded me that it was time I shift my focus away from me and my problems and start focusing on all the others who are suffering so much more than me.Today's topic goes far deeper than just the effects of a hurricane. It speaks to the many aspects of life in which we are faced with our own trials and tribulations, but all the while understanding that there is someone out there who has it worse than us.Ultimately, today is all about reminding us to count our blessings and to shift our attention away from ourselves and towards others who are struggling too."I hope today's episode blesses you and reminds you that not for one moment are you ever alone in this life. You got this friend!"With love,KevinHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A Story of ReclamationKristen Girard is a Luminary Artist, Healing Guide, and Speaker who through art and story helps you see the joy, wonder, and beauty of who you are.But inside of today's episode, it's Kristen's past that we focus on... Beginning to truly understand the story behind the artist, the guide, and the speaker. And the truth is, the past is often times a difficult place to go back to.You will hear Kristen reflect back on a single moment when she was just 3 years old that would impact the rest of her life. You will feel Kristen's emotions as she relives the experience of being told she had Diabetes.But most importantly, you will begin to hear the power tucked down deep inside of Kristen that has allowed her to emerge from life's most difficult challenges like a Phoenix!SUPPORT TODAY'S SPONSORNAKED Warrior RecoveryA Navy SEAL owned and operated CBD company*Use Promo Code: LOWE for 20% OFF when you shop @NW-Recovery.comLINKS FOR TODAY'S GUESTKristen GirardWEBSITE: RadianceAndGrit.comInstagram: @RadianceAndGritFaceBook: @RadianceAndGritTwitter: @RadianceAndGritYouTube ChannelLinkedIn: @RadianceAndGritFREE OFFER by KristenReceive Kristen's "Art and Soul Letters" + 7 Beautiful Wallpapers for your phone or computerCLICK HERE To RECEIVEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Could Your Life Use a Little Spice?Is your life feeling a bit stale? Are you finding yourself no longer excited about Friday night out with friends? Is your once dream job now feeling like a total drag?If you answered Yes to any or all of the above, then your life is need of a whole lotta spice! And lucky enough, today's episode is all about how to add a little spice into that life of yours! Press Play on today's episode and dive head first into a world where Variety truely is the Spice of Life!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Getting Clear and UnstuckToday's episode features a LIVE coaching call had with Kristine. This is something new to the podcast, tieing together what I have been doing here on the podcast with what I have been doing behind the scenes as a life & business coach. And here's the point of it all... As different as we all may feel from one another, the truth is, we're actually way more alike than we can even believe! And so, it is quite possible that some of the same problems effecting today's guest, Kristine, are effecting you just the same. And by me sharing this call with you, hopefully you too can gain clarity and identify your next right step.SIGN UP TO BE A GUESTWould you like a FREE coaching call?Apply today to receive a completely FREE coaching call with Kevin that will then be aired as a podcast episode later on. Use the link below to get signed up!CLICK TO APPLYHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

As long as you don't quitYou can never be defeated!Larger than Life, Tough as Nails, and with A Heart of Gold is the man himself, Terry Tucker!From playing NCAA Division I College Basketball to a slew of careers that has had Terry working with the Wendys Corporation, in hospital administration, as a SWAT Team Hostage Negotiator, high school basketball coach, business owner, motivational speaker, and for the past 10 years a cancer warrior gives us just a glimpse into the kind of guy who's on the podcast today!TODAY'S POWER STATEMENT"One thing I learned during all my pain and suffering is that you have two choices. You can succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. I chose the latter." - Terry TuckerLINKS FOR TERRY TUCKERWEBSITE/ BLOG: MotivationalCheck.comLINKEDINFACEBOOKINSTAGRAMBOOK ON AMAZON:Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Welcome Home Friend!If you've been searching for a source of inspiration,motivation, and encouragement to help you get through this thing called LIFE,then you've just found the place to be!What to ExpectNew episodes each and every Tuesday and Friday morning.In-depth conversations with the world's TRUE superheroes.Real-life stories of people just like you or me who are overcoming the odds, breaking down barriers and reminding us all that we can do it too!LIVE coaching calls with those struggling in life.One-on-one talks between you and Kevin that are meant to empower you to get out and take on the day!Don't Forget to press that FOLLOW button!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A PREVIEW INTO WHAT IS TO COMEToday's episode marks the official transition from what this podcast has been known as, The Lowe Down with Kevin Lowe to its new name and branding!Beginning Monday September 26, 2022 the podcast will undergo an extensive renovation, or as I like to call it, Extreme Makeover Podcast Edition!Get ready for an exciting week to come as it all starts on Monday September 26, 2022 and keeps rocking and rolling throughout the entire week!Listen to today's episode to get ALL the juicy details and a timeline of events occurring next week!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

No matter how many times you fall, You've gotta keep getting back up!Rich LaMonica is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism.He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught Rich valuable lessons about transition. This has ultimately powered his drive to help other veterans as they go through their own transition and any other roadblocks they are hitting. TODAY'S SPONSOR LOVEHelp Us in Supporting Our Sponsor!LINKS & DETAILS are found at the end of the Show NotesLINKS FOR TODAY'S GUESTRich LaMonicaWEBSITE: www.TheMisFitNation.comPODCAST: The MisFitNationBOOK: 13 Step Guide to Success on AmazonHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration