Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Overcoming Adversity

Setting goals can be a powerful tool for personal and professional growth, but it's important to understand the art involved in the process."It's not enough to merely set goals, you must first understand their significance, their purpose, and ultimately the art involved in the process."Inside of today's episode you will discover...What exactly is a Smart GoalThe importance of having a strategy in place for completing your goalsHow to deal with setbacksAnd so much more awesome Goal Setting goodness!Dive into today's episode and get ready for a year ahead made better than you could have ever imagined thanks to the Art of Setting Goals!Mentioned Podcast EpisodeEp. 147 with Kevin PalmieriFREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Kevin Palmieri had it all... A beautiful girlfriend, high paying job, sports car, his dream body. And yet he still found himself sitting on the edge of a bed debating suicide."Some people find rock bottom... I found out that rock bottom had a basement"This is more than a rags to riches story... This is one man's journey of discovering what he was truly meant to be doing in life while at the same time discovering who he truly was.Along this journey, Kevin Palmieri would experience both the highest of highs and the lowest of lows... And that is what makes his story so relatable. It's best summed up as being equal parts entrepreneurial story and holistic self-improvement evolution.You can expect to do more than just listen, but rather find yourself comparing and contrasting aspects of Kevin Palmieri's story with your own, while at the same time also making note of what Kevin has done and what has helped him along the way.My hope is that today's conversation will be the spark needed to light a fire inside of you to step up your game, put yourself first, and experience what your Next Level has in store for you!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Your podcast host, Kevin Lowe, is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!TODAY'S AWESOME GUESTKEVIN PALMIERIHost of Podcast Growth UniversityCo-Host of Next Level UniversityKevin Palmieri on LinkedInKevin Palmieri on InstagramHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Improve your level of productivity in all aspects of life by no longer asking how, and instead beginning to ask who! The word "How" can very easily be the force keeping you from completing your goals, crushing your New Year's Resolutions, and ultimately achieving your dreams!Being more productive doesn't have to be difficult and in fact, Kevin is here to show you it's actually as easy as simply retraining yourself to stop thinking that you have to do it all. There's nothing wrong with asking for help!So, lighten your load, get rid of a whole ton of unnecessary stress, and ultimately realize how much more you can get done, how much more money you can make, and how much better you can feel with this simple, yet powerful Mindset Hack!Press PLAY and begin to mix-up some letters by turning the word HOW into the word WHO! You will be amazed at the impact this will have on your everyday life!FREE LIMITED TIME OFFER Create Your 2023 Life Roadmap!Kevin is offering his signiture Life Roadmap Planning Session at NO COST! Sitdown one-on-one with Kevin and map out your 2023 goals and come away with a step-by-step roadmap to take you from where you are, to where you dream of being!CLICK TO SIGN-UP!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

The story of "The Coca-Cola Trail" makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time...Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it's what he is doing today that has brought the two of us together. Setting out to discover the history of Coca-Cola Larry found himself going deeper and deeper into a story that was more than an article, more than even a book, but multiple books and many stories to share!LINKS FOR TODAY'S GUESTORDER YOUR OWN COPY OF "The Coca-Cola Trail"Visit the website for "The Coca-Cola Trail"Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

From those wild teenage years spent smokin' and drinkin' all night to singing in the church choir the next morning to finding Jesus thanks to a sweet lady named Lynn, we begin to unpack the story behind this massively successful music business executive, songwriter, performer, author, blogger, podcaster, entrepreneur, and creative coach.With a career spanning almost forty years, John Chisum knows how to draw the best out of songwriters, artists, team members, and the people around him. For John, helping people break free from their self-imposed boundaries comes naturally, flowing from his own life’s struggles as he’s learned to survive and thrive throughout each decade of his own creative journey.John Chisum's story, although wild and crazy at times, really isn't much different from the rest of us. He's experienced the highest of highs and the lowest of lows. He's been forced to reinvent himself while also seeking out a deeper meaning to life.At the end of the day, John has come to understand that whether our neighbor next door or a stranger on the other side of the planet, we're all united by love. At the base of it all is simply love. And this simple, yet powerful understanding is a part of what makes John Chisum so remarkable.FREE Life Roadmap Strategy SessionMapout Your 2023 GoalsWork 1-On-1 with Kevin!Let's create a Roadmap designed to take you from where you are, to where you want to be! It's NO COST! 30-Minute One-On-One Coaching Call that will leave you with a step-by-step roadmap designed just for you!CLICK TO SIGN-UP!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTJohn ChisumPODCAST: All the Best with John ChisumWEBSITE: JohnChisum.comINSTAGRAM: @johnchisumofficialFACEBOOK: @johnchisumofficialHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Use the power of momentum to give yourself a head start on all of your 2023 goals, plans, dreams, and of course those New Year's Resolutions!By harnessing the power of a rolling start heading into 2023 you are already going to be steps above the rest! You can expect to learn 3 specific mindset shifts that you can begin to implement right away... And by doing so, you are going to have a head start on all that you hope to do, accomplish, and enjoy in the year to come!It's time for you to have the best year of your life! And it's looking very strongly like 2023 is that year! So, press play on today's episode and put what you learn into action and be amazed at what God can do in your life!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Imagine transitioning from a dream straight into your worst nightmare! Chancellor K. Jackson was at the top of his game, living in Beijing, China. And on a night when he thought all was going perfect he would find himself on a downward spiral out of control!Join host, Kevin Lowe, as he sitds down with Chancellor Jackson to re-live this harrowing moment in his life.What happens to us can easily be reframed with a mindset of what happened for us...With a series of fortunate events Chancellor would find himself on a plane back to the United States after spending just 14 days in a Beijing prison. Those 14 days would be so impactful on Chancellor's life that at the urging of others he would turn his traumatic story into a book. That book would go on to become an Amazon Best Seller!Prepare for an edge of your seat interview with a man who isn't going to be stopped! Chancelor K. Jackson is a man on fire and no one is putting out his flame anytime soon!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTChancellor K. JacksonCLICK HERE for ALL of Chancellor's Books!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

As we close out 2022 and look towards the new year, it's important to remember that next year doesn't have to be a repeat of this year. In fact, 2023 has the potential to be the best year of your life!"Life is never quite like the movies depict because well, it's real life."And this year's "real life" had it all... Ruined plans, heartache, medical issues, family trauma, worries, anxiety, you name the negative emotion and this year had it covered! And I'm no mind reader, but I bet you may very well feel the exact same way.My goal with today's episode...I want today's podcast to encourage you to have hope for the new year, even if the past year was difficult.I want today's podcast to remind you that every day is a new opportunity, and January 1st is one big chance to start fresh.And I ultimately want today's podcast to get you excited about the year to come! I want you to start making plans, start setting goals, and begin to start chasing after those dreams you've been putting on the backburner for way too long!Let's make 2023 the best year ever!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

From NFL Cheerleader, to successful dance studio owner, to an online business expert, Megan Meyers is a busy mother of two who truly figured out how to have it all.Megan created The Shine Online Network - a one-of-a-kind national network that empowers women, at all stages of life, to start and grow their first online business. Megan is also the author of the book, Shine Online: How To Start A Successful Virtual Business and Gain the Freedom and Flexibility to Live Your Best Life, Now!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMEGAN MEYERSWEBSITE: The Shine Online NetworkWEBSITE: Princess Ballerinas Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

In today's episode, Kevin shares four life lessons learned from having a recent root canal. And Kevin's takeaway from such a "horrible" dental procedure may surprise you.When I got the dreaded news that I was in store for my first ever root canal I was terrified! I've only ever heard horror stories. And yet, my experience was nothing of the sort! Traumatic, terrifying, dreadful... Not a chance!Instead I came away with an experience that has gifted me with four unique reminders about life. These four reminders have been turned into my "4 Life Lessons Learned from a Root Canal".Be entertained, informed, and left with your own list of items to take action on!EPISODE APPLAUSEDr. Robert E. Borer, Endodontic SpecialistDr. Jean Chang-Lowe, DDSHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

In 2008, after the recession hit, Rich Walton found himself agreeing to go to work in Afghanistan as a civilian contractor. What Rich Walton did not realize, is that he would be living in a war zone with no base, no experience, and no clue how to navigate the tribal society."I always kid people that I talked to about it. I said, it's a recession when your neighbor's out of work, it's a depression when you're out of work."Rich Walton's story perfectly marries together intrigue, suspense, and humor. Remain on the edge of your seat as Rich discusses:1. What was it like for Rich Walton to work as a civilian contractor in Afghanistan during wartime.2. What was the mission that Rich Walton was there to do.3. What was the biggest challenge that Rich Walton faced while working in Afghanistan.HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTRich WaltonWEBSITE: OneBrickAtATimePressFACEBOOK PAGEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Let's spice up your holiday season by going on vacation! Just imagine how memorable this year's Thanksgiving, Christmas, or even New Year's would be if it was celebrated while on vacation!Say what Kevin? Why would I go on vacation over the holidays? I’m so glad you asked! Because I’m about to blow your mind and quite possibly provide you with the best excuse ever as to why you can’t make the casseroles for Thanksgiving or why you can’t attend your company’s Christmas party.Got your attention yet? I'm about to unpack my TOP 5 reasons why you should seriously consider taking a vacation over the holidays!No cleaning, cooking, or shopping required!Oh the money you will save!Finally get the kids to come home!And for the others, you'll just have to press PLAY! You can thank me later for making your holidays one to remember!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE to [email protected] to request more information!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Heather Hamel is the creator and talent behind Heather Hamel Design, a design company offering a unique niche in the world of interior design. She is also a travel enthusiast, and her trip to Egypt as a teenager sparked her curiosity for the world.This is Heather Hamel's story...I was 15 years old when I took my first big trip outside of the United States. I went to Egypt and it was a total culture shock. I was not used to seeing people with AK-47s on every corner or kids running around in rags without shoes. It was a very eye-opening experience for me. I realized how privileged I was to have the things that I did. but it also sparked something inside of me that desired to experience more and more of this amazing world! Since then, I've been lucky enough to see many more amazing places. And now through my interior design business I can do my part in bringing the world to life, calling on my past experiences to ensure each space is unique in its own beautiful way.HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTHeather Hamelwith Heather Hamel DesignWEBSITE: HeatherHamelDesign.comINSTAGRAM: @heatherhamel1 Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

When faced with the choice to stay in a job that's no longer fulfilling or take a risk to chase your passions, the decision is clear: never stop chasing your calling."I believe that all of us should have the opportunity to chase our dreams, to go after our calling, to light up our passions each and every day. We just have to be willing to fight for it, to make changes, to take risks and well, because what's the alternative?"I was inspired by Meredith Hill's story shared inside of Episode 135 where she has never stop chasing her calling in pursuit of her passions. This got me thinking about my own life and how I got to where I am today. I originally started my podcast while owning my own travel agency. I loved being a travel agent and helping people with their vacations, but I realized that it wasn't what I was truly meant to be doing. I decided to make the difficult choice to walk away from being a travel agent and embark on a new chapter in my life. This life is way too short for us not to be living in our highest potential possible each and every day.HOLIDAY SPECIAL OFFERWORK WITH KEVINALL Coaching Packages are on SALE! GET 50% OFF of any of Kevin's coaching packages! Click to Send a Message or send an email to [email protected] request more information and to get started today!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

From Wall Street to the travel industry, Meredith Hill shares her inspiring journey of making a complete career transition while also being faced with the devastating realization that her marriage was ending.With a well-paying, successful job on Wall Street the world would say that Meredith Hill should have been happy. But she wasn't. Because as "perfect" as this career may seem, it wasn't pulling on her strengths, it wasn't lighting up her passions, and it was quite honestly leading her down a path in life that simply wasn't for her.Thankfully Meredith would make the tough decision and ultimately take a chance... A chance on herself, on her career, on her future. And that chance taken has continued to blossum into a life of amazing opportunities as Meredith helps to lead the way in the travel industry!But more than just a major career transition, it's the storms in life that have equally shaped the story of Meredith Hill. The biggest and most severe storm in life being divorce.Prepare to be enthralled at Meredith's spirit, amazed at Meredith's mindset, and empowered that you too are capable of all that Meredith has overcome!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE or send an email to [email protected] to request more information!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMeredith HillFounder of GIFTED TRAVEL NETWORK*If you are a travel advisor and are looking for the BEST host agency to work with, take it from me, Kevin Lowe, to look no further than Gifted Travel Network!HOST AGENCY WEBSITETRAINING PROGRAM WEBSITEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Let's avoid all that unnecessary holiday stress and drama with these 5 simple, yet highly successful tactics!Whether you're jumping for joy or cringing in pain, like it or not, the holiday season is upon us. It's family gatherings, holiday parties, cooking, shopping, wrapping gifts, and of course last but not least, Christmas music!And even for those who love the holiday season, there's no doubt that it can be stressful. It's too many obligations, not nearly enough time, financial troubles, relationship drama, and the list goes on.Well, this podcast episode is your new best friend! So turn up the volume, pay close attention, and maybe even grab out a pad and pen to take some notes, because we're about to get real!HOLIDAY SPECIALOn Sale for a Limited Time!Work 1-On-1 with Kevin!Kevin is offering all listeners of the podcast the chance to work with him one-on-one at 50% OFF!YES, ALL coaching packages are on SALE for 50% OFF!Just SEND A MESSAGE to [email protected] to request more information!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

The outdoors has a healing power, as seen in Marjorie's story of overcoming a brain tumor that left her partially paralyzed.Marjorie Turner Hollman is a writer, editor, and walking trail advocate. She is the author of a series of guidebooks called "Easy Walks" which help people discover easy walking trails suited for a variety of disabilities and abilities."The truth is that the seasons change even when you're in the same place."Marjorie Turner Hollman was diagnosed with a brain tumor and underwent surgery that left her partially paralyzed. Despite this, she has remained active, walking with the help of trekking poles, and has even written a series of books about easy walks for people with disabilities. The outdoors has been a big part of her healing journey, giving her a place to find peace and consistency.Prepare to meet a woman who is lighting up the world with a radiant personality and heart of gold!TODAY'S SPONSORNAKED Warrior RecoveryUse Promo Code LOWE for 20% OFF when shopping @NW-Recovery.comTODAY'S GUESTMarjorie Turner HollmanWEBSITE: MarjorieTurner.comAMAZON: Get ALL of Marjorie's Books HereLINKEDIN: Follow Marjorie on LinkedInHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Kevin Lowe was a normal teenager until the results of an MRI set him on a path he never could have imagined. First it was the news of a brain tumor. Next, it was the earthshattering realization that the tumor’s removal left Kevin completely blind."I don't know why I was never angry with God. I don't know why I didn't do what most people do and turn my back on God and say, how could you allow this to happen? And if this could happen, then you must not be real. Instead I clung to my faith…”Kevin Lowe is a Life & Business Coach, as well as the host of this very podcast, Grit, Grace, & Inspiration.But more than that, Kevin is a follower of Jesus and a lover of life! He's the kind of guy who loves to laugh, hates to cry, yet gets suckered into watching "The Notebook" everytime! But what makes Kevin who he is, is his story. And that story along with all of its many life lessons is what you will find inside of today's episode.TODAY'S EPISODE ACKNOWLEDGEMENTSDiscover More PodcastThank you to the Discover More Podcast for letting me share this interview inside of today's episode.Discover More Podcast on YOUTUBEDiscover More on Apple PodcastsHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A woman who slowly lost her hearing over 15 years, to the point where she is now clinically deaf, tells her story of how she's adapted and overcome, including her decision to get a Cochlear implant. This woman, Angela Irwin is an advocate for the deaf community and a Cochlear Implant recipient. She is originally from a small farm town in South Dakota, but has lived in France with her husband for over the past 10 years. Angela has been featured in various publications and media outlets, sharing her story of loss, hope, and triumph. One such appearance is Angela's incredible TEDx Talk.Angela Irwin was born with normal hearing, but gradually lost her hearing over the course of 15 years. It's only through the power of technology that Angela can hear the world around her. This technology is a Cochlear Implant.Today through Angela's own foundation she works tirelessly to do her part in helping others around the world to have access to this same life-changing technology.TODAY'S SPONSORNAKED WARRIOR RECOVERYGET 20% OFF with promo code LOWEStart Shopping today at NW-Recovery.comLINKS FOR TODAY'S GUESTANGELA IRWINCompany: Joyful Life Cochlear Implant FundWEBSITE: JoyfulLifeSolutions.comWEBSITE: JLCIF.orgINSTAGRAM: @angelamirwin    INSTAGRAM: @jlciforgFACEBOOK: @joyfullifesolutionsFACEBOOK: @JLCIFTEDx TalkHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

God Works in Mysterious WaysWith the 19th Anniversary of the day I became blind only 1 week away, I am left to reminisce on how I got to this point in my life.As a man of Faith I can so clearly look back on my life, my childhood years, those first 17 years of life and so clearly see how God's hands were at work all along.It is so clearly laid out just how God had been preparing me for what was to come. God knew that I would become blind on October 28, 2003 as it was all part of his plans. But God never does something for nothing. And therefor God spent the first 17 years of my life preparing me, molding me, guiding me to become a man who would take what was to happen and turn it around for good!I pray that today's episode blesses you.With love,KevinHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

"As long as there’s breath in me, it’s still possible tolive a beautiful life."Cesar Perez is a professional actor, musician, and Salvadoran immigrant who spends every day of his second chance at life striving to be the best possible version of himself.Cesar Perez went from rising Hollywood star to miraculously surviving a head-on collision with a drunk driver. And yet he shines brightly with the resilience of the human spirit.Cesar starred alongside Daniel Ratcliff (Harry Potter) in the action thriller Beast of Burden for which he also did graphic design work. He was also cast as a major lead character Javier in the action thriller Blind Trust.Despite enduring a severe brain injury, having his face shattered, and being forced to learn how to breathe, walk, and talk again, Cesar lives a life of courage and resiliency. Cesar shows us firsthand that even in the darkest of moments, life has meaning.TODAY'S SPONSORNAKED WARRIOR RECOVERYUse Promo Code, LOWE for 20% OFF when shopping online at NW-RECOVERY.comLINKS FOR TODAY'S GUESTCesar PerezWEBSITEYOUTUBE ChannelINSTAGRAMTWITTERHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

"I won't go as far as to say that I am thankful for becoming blind, but what I am thankful for is the new view on life I gained because of losing my ability to see." - Kevin LoweOn October 28, 2003 the host of this podcast, Kevin Lowe, saw the faces of his family for the last time. Upon waking from a surgery that saved his life with the removal of a brain tumor Kevin was left completely blind.It's been a long road, these past 19 years, but along the way Kevin has time and time again proved to himself that even without sight, this world is still beautiful.Inside of today's episode Kevin is unpacking the way in which he sees people today, while at the same time explaining how it feels to not know what his family looks like 19 years later.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Thriving in Lifewith Radiance and GritKristen Girard is a beautiful woman with a divine artistic ability who is here to share her story in addition to her work as a Luminary Artist.Suffering from severe depression that led to Kristen's lowest point where she was left contemplating suicide we begin to understand the depth to Kristen's story.But Kristen Girard would find a way out of that dark place and would ultimately discover her higher self. That higher self would lead Kristen on a path in life that combines art with a divine gift that is absolutely out of this world.*If you haven't yet listened to the first part of Kristen's story, checkout Episode 125 for Part I.SUPPORT TODAY'S SPONSORNAKED Warrior RecoveryA Navy SEAL owned and operated CBD company*Use Promo Code: LOWE for 20% OFF when you shop @NW-Recovery.comLINKS FOR TODAY'S GUESTKristen GirardWEBSITE: RadianceAndGrit.comInstagram: @RadianceAndGritFaceBook: @RadianceAndGritTwitter: @RadianceAndGritYouTube ChannelLinkedIn: @RadianceAndGritFREE OFFER by KristenReceive Kristen's "Art and Soul Letters" + 7 Beautiful Wallpapers for your phone or computerCLICK HERE To RECEIVEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

As a Florida resident, Hurricane Ian has been top of mind for the past couple of weeks. And in its aftermath I have been left to truly count my blessings. This is what prompted the topic discussed inside of today's solo episode.I had something happen while caught up in my own despair that reminded me that it was time I shift my focus away from me and my problems and start focusing on all the others who are suffering so much more than me.Today's topic goes far deeper than just the effects of a hurricane. It speaks to the many aspects of life in which we are faced with our own trials and tribulations, but all the while understanding that there is someone out there who has it worse than us.Ultimately, today is all about reminding us to count our blessings and to shift our attention away from ourselves and towards others who are struggling too."I hope today's episode blesses you and reminds you that not for one moment are you ever alone in this life. You got this friend!"With love,KevinHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A Story of ReclamationKristen Girard is a Luminary Artist, Healing Guide, and Speaker who through art and story helps you see the joy, wonder, and beauty of who you are.But inside of today's episode, it's Kristen's past that we focus on... Beginning to truly understand the story behind the artist, the guide, and the speaker. And the truth is, the past is often times a difficult place to go back to.You will hear Kristen reflect back on a single moment when she was just 3 years old that would impact the rest of her life. You will feel Kristen's emotions as she relives the experience of being told she had Diabetes.But most importantly, you will begin to hear the power tucked down deep inside of Kristen that has allowed her to emerge from life's most difficult challenges like a Phoenix!SUPPORT TODAY'S SPONSORNAKED Warrior RecoveryA Navy SEAL owned and operated CBD company*Use Promo Code: LOWE for 20% OFF when you shop @NW-Recovery.comLINKS FOR TODAY'S GUESTKristen GirardWEBSITE: RadianceAndGrit.comInstagram: @RadianceAndGritFaceBook: @RadianceAndGritTwitter: @RadianceAndGritYouTube ChannelLinkedIn: @RadianceAndGritFREE OFFER by KristenReceive Kristen's "Art and Soul Letters" + 7 Beautiful Wallpapers for your phone or computerCLICK HERE To RECEIVEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Could Your Life Use a Little Spice?Is your life feeling a bit stale? Are you finding yourself no longer excited about Friday night out with friends? Is your once dream job now feeling like a total drag?If you answered Yes to any or all of the above, then your life is need of a whole lotta spice! And lucky enough, today's episode is all about how to add a little spice into that life of yours! Press Play on today's episode and dive head first into a world where Variety truely is the Spice of Life!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Getting Clear and UnstuckToday's episode features a LIVE coaching call had with Kristine. This is something new to the podcast, tieing together what I have been doing here on the podcast with what I have been doing behind the scenes as a life & business coach. And here's the point of it all... As different as we all may feel from one another, the truth is, we're actually way more alike than we can even believe! And so, it is quite possible that some of the same problems effecting today's guest, Kristine, are effecting you just the same. And by me sharing this call with you, hopefully you too can gain clarity and identify your next right step.SIGN UP TO BE A GUESTWould you like a FREE coaching call?Apply today to receive a completely FREE coaching call with Kevin that will then be aired as a podcast episode later on. Use the link below to get signed up!CLICK TO APPLYHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

As long as you don't quitYou can never be defeated!Larger than Life, Tough as Nails, and with A Heart of Gold is the man himself, Terry Tucker!From playing NCAA Division I College Basketball to a slew of careers that has had Terry working with the Wendys Corporation, in hospital administration, as a SWAT Team Hostage Negotiator, high school basketball coach, business owner, motivational speaker, and for the past 10 years a cancer warrior gives us just a glimpse into the kind of guy who's on the podcast today!TODAY'S POWER STATEMENT"One thing I learned during all my pain and suffering is that you have two choices. You can succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. I chose the latter." - Terry TuckerLINKS FOR TERRY TUCKERWEBSITE/ BLOG: MotivationalCheck.comLINKEDINFACEBOOKINSTAGRAMBOOK ON AMAZON:Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Welcome Home Friend!If you've been searching for a source of inspiration,motivation, and encouragement to help you get through this thing called LIFE,then you've just found the place to be!What to ExpectNew episodes each and every Tuesday and Friday morning.In-depth conversations with the world's TRUE superheroes.Real-life stories of people just like you or me who are overcoming the odds, breaking down barriers and reminding us all that we can do it too!LIVE coaching calls with those struggling in life.One-on-one talks between you and Kevin that are meant to empower you to get out and take on the day!Don't Forget to press that FOLLOW button!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A PREVIEW INTO WHAT IS TO COMEToday's episode marks the official transition from what this podcast has been known as, The Lowe Down with Kevin Lowe to its new name and branding!Beginning Monday September 26, 2022 the podcast will undergo an extensive renovation, or as I like to call it, Extreme Makeover Podcast Edition!Get ready for an exciting week to come as it all starts on Monday September 26, 2022 and keeps rocking and rolling throughout the entire week!Listen to today's episode to get ALL the juicy details and a timeline of events occurring next week!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

No matter how many times you fall, You've gotta keep getting back up!Rich LaMonica is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism.He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught Rich valuable lessons about transition. This has ultimately powered his drive to help other veterans as they go through their own transition and any other roadblocks they are hitting. TODAY'S SPONSOR LOVEHelp Us in Supporting Our Sponsor!LINKS & DETAILS are found at the end of the Show NotesLINKS FOR TODAY'S GUESTRich LaMonicaWEBSITE: www.TheMisFitNation.comPODCAST: The MisFitNationBOOK: 13 Step Guide to Success on AmazonHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Katherine Klimitas is a New Orleans-based artist and designer who sold her first watercolor at age 10. As the daughter of veterinarians, Katherine expresses her family’s life-long love of animals through her meticulous life-like paintings.She earned a B.A. from Loyola University in 2011, and today at age 33, runs her multifaceted business KAK ART & Designs from home.When clients learn that Katherine has Osteogenesis Imperfecta, also known as brittle bone disease, they are captivated by her unique perspective. She and her parents stopped counting her broken bones at 500 at age 10. She’s 2 feet 7 inches tall, gets around in an electric wheelchair, and creates all of her art, jewelry and commercial graphic design while lying on her side.TODAY'S SPONSOR LOVEHelp Us in Supporting Our Sponsor!*Find ALL links and details at the end of the Show Notes.LINKS FOR TODAY'S GUESTKatherine Klimitas WEBSITE: KAKArtNOLA.comFACEBOOK: @KAKArtNOLAINSTAGRAM: @KAKArtNOLAHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Do you ever find yourself battling perfectionism?Like for instance, you can’t dare move forward until this one thing is absolutely perfect! Which then ultimately means that progress stalls and a whole other boatload of stress and overwhelm comes crashing down on you!What about when you were in school?Were you one of the kids there to do your job of learning, studying hard, listening to your teacher, and ultimately earning good grades?Or were you more the other side of the spectrum where school was merely a social playground and schoolwork was just what you were forced to do while trying to have fun?The Realization About Life!Why stress yourself out about being the perfect, A+ parent, friend, employee, etc. when a B+ will do just fine!?!This gentle mindset shift is what today's episode is ALL about! So, throw perfectionism out the door, let your hair down, and let's dive in! And besides, B's just have more FUN!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

A heartfelt conversation had with a beautiful woman about striving to understand all that she is capable of.Sheila Morgan excelled in a career working at a sawmill where it was the interaction with her colleagues that fueled her spirit. But this same fuel is what would ultimately lead to her realization that this is not what she wanted to do. She wanted to work on building people up, bring them to a higher level of themselves, never knocking them down.Sheila wanted to help people to show up for themselves, show them that they are capable of all that they can imagine, to remind them to wake up and show up for the world each and everyday!If you have ever felt like you weren’t living up to your fullest potential or perhaps that is you right now, then I encourage you to truly dive into today’s episode.TODAY'S SPONSOR LOVELINKS & INFO BELOW*Find ALL details and links at the end of the show notesTODAY'S GUESTSHEILA MORGANCOMPANY: Sheila Morgan CoachingPODCAST: The Relationship RebootWEBSITE: www.SheilaMorganCoaching.comINSTAGRAM: @sheila.d.morganFACEBOOK: @sheilamorgancoachingHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

It might be time for you to stop viewing your past challenges and trauma as wounds, and instead start to view them as battle scars that signal what you are capable of. Because I'm here to suggest that quite possibly, these scars ar in fact the fuel that is going to propel you forward.You deserve to live a life full of opportunities, a life full of hopes and dreams, a life that pulls on your heart and utalizes your passions. This life isn't happening to you, it's happening for you!So, let us take a look back at the hard stuff, the hard times, the moments in life that we wish never happened. Let's find the strength to go back to that dark place and discover the light that has been hidden away in the darkness! It is time for you to shine!BOOK A CALLI would love to talk with you!I have opened up time on my calendar just for you!Use this link to choose a day and time for us to meet.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Anthony Arismendi "Tony" is a former FBI agent with a highly decorated and distinguished career spanning two decades of undercover and special operations against drug cartels, gangs, organized crime, violent criminals, and terrorist organizations.In his new book, “Outsider Agent” he tells the story of how he moved to the United States from the dangerous streets of Caracas, Venezuela as a teenager in the mid-seventies, with the dream of becoming a US citizen and an FBI agent—adapting his survival skills to a new culture, one harrowing day at a time, overcoming homelessness, prejudice, and poverty to achieve the impossible. Profoundly inspirational, Arismendi’s unique blend of hard work, perseverance, and mysticism in the face of relentless adversity reminds us that our reservoirs of courage and determination run far deeper than we know—and that we should never give up on our dreams, no matter how out of reach they might seem.TODAY'S SPONSOR LOVEPlease Help in Supporting our AMAZING sponsors!*Find ALL links and details at the end of today's Show NotesLINKS FOR TODAY'S GUESTANTHONY ARISMENDI "TONY"BUY OUTSIDER AGENT ON AMAZON: AVAILABLE TODAY!VISIT TONY'S WEBSITE: www.AnthonyArismendi.comFOLLOW TONY ON INSTAGRAMSUPPORT THE SHOWFOR JUST THE COST OF A CUP OF JOEHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

It's time you start treating yourself better! And if you're going to start treating yourself better, then that means you've got to start paying a bit more attention to yourself! Whether you realize it or not, your body is trying to talk to you... Chances are, you just aren't listening!Inside of today's solo episode Kevin takes you on a deep-dive into all the ways you can start communicating better with the person who needs to be heard more than any other, YOU! So, put aside any mental blocks or judgement and just press PLAY... You may be surprised just how much you aren't listening to yourself!REFERENCED EPISODEEpisode 114 with Brenden K.CLICK TO LISTENTODAY'S SPONSORKEVIN LOWE COACHINGLearn More & Book a FREE Call TODAY!WHO IS KEVIN?More than a host and coach that's for sure! Kevin Lowe is a guy blessed with the opportunity to see and understand this life in a rather unique way. After 17 years spent living life as a normal child/ teenager Kevin would begin a new chapter to his life. Kevin would awake to find a world gone dark.Left completely blind following brain surgery Kevin thought his life was over.But over time Kevin would learn to see this world in a whole new light where even without sight, the positive side of life shines bright!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

"I believe the next Elon Musk is a 7 year old girl who can't afford a communication coach, so it's my duty to help her succeed with my free resources." - Brenden K.After many years of doing presentation case competitions (think professional sports for nerds) in university, Brenden Kumarasamy accidentally developed a skill in helping others communicate effectively and started the YouTube channel, MasterTalk.Brenden realized everything he was teaching them wasn't available for FREE on the Internet, so he sought out to change that.Brenden explains that he heard a ton of advice that didn't make much sense like "be yourself" or "get up on stage and imagine everyone in their underpants".So, Brenden pressed record on his phone, started filming videos on communication in his mom's basement and now the goal is to help everyone master this important skill.WHAT YOU WILL LEARNAn Overview into the EpisodeDeveloping good communication skills is about so much more than just helping you give a good presentation.Learn secrets to coming across better on Zoom.Discover who should, and who should not incorporate humor into their talksHow to communicate better when you can't seeLINKS FOR TODAY'S GUESTBrenden KumarasamyFREE Workshop: Become a Top 1% CommunicatorYouTube Channel: MasterTalkBECOME A SUPER FAN!Support the Podcast with Coffee!Make a Donation to the Podcast through our account with Buy Me A Coffee!TODAY'S SPONSOR LOVEPLEASE SUPPORT TODAY'S SPONSOR!*ALL links & details are found at the end of the show notesHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Do you sometimes feel like a surfer sitting, waiting on that next big wave? Like you're completely shut out in life?You're doing all the things...You're living rightYou're making the right choicesYou're doing everything you're supposed toAnd yet nothing is working!Inside of today's solo episode Kevin is breaking all of this down for you. No one understands how you feel more than him, trust me!Just know that the secret is in waiting. The BIG one is coming!And today's episode is here to get you prepared for it!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Julianne Bosch is a CEO to Moms and a life and career coach. She has moved her family 13 times across 4 continents.How a Mother Took Her First Step on the Moon is Julianne's first book and I must say that the story behind the book is equally as entertaining and inspiring as the book itself.You can find Julianne scanning travel blogs and posts for inspiration into her next family travel adventure, or she can be heard giggling with her girlfriends about her latest lost in translation moment.She calls it "yard talk" as most of the greatest mom solutions happen while making the puppy poop at 5 A.M. while drinking coffee with your girlfriend-neighbor in the front yard.TODAY'S SPONSOR LOVETHANK YOU TO OUR SPONSOR!*Find All Links & Info at the end of today's Show NotesTODAY'S GUESTJULIANNE BOSCHWEBSITE: JulianneBosch.comBUY BOOK ON AMAZONBOOK DEBUTS AS A BESTSELLERLinkedIn ProfileInstaGram AccountHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Inspired by former Navy SEAL, William Branum, the topic of today's podcast episode was born! In this life we will all enter our own battles. We will all face our own challenges. And yes, most likely at some point in time we will all endure our own version of the Navy SEAL's Hell Week.Relationship troubles, failed marriages, workplace drama, health concerns, life-changing disabilities, broken promises, crushed dreams, you name it - This life has it all!What I’m about to share with you isn’t going to stop the bad times from happening. And it’s not going to make them hurt any less. But what I hope is that somewhere deep down I can spark something inside of you that helps to give you a fighting chance the next time hard times strike!MENTIONED EPISODEEpisode 109Listen to my interview with former Navy SEAL, William Branum inside of Episode 109.TODAY'S SPONSORKEVIN LOWE COACHINGTurn your life's greatest challenges into your greatest opportunities for success in both life and business! Schedule a FREE coaching call with Kevin today to identify what next steps you need to take to make your dreams come true!BOOK YOUR FREE CALL TODAYHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

William Branum is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor and served on Teams that specialized in undersea operations, who’s missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province.After retiring from the military in 2018 he realized that he was suffering from physical and psychological symptoms that negatively impacted his well-being and quality of life.Migraines, severe anxiety, chronic pains, difficulty focusing, difficulty sleeping/falling asleep, and depression are some of the symptoms he struggled with on a daily basis.And just like so many others, he used alcohol and prescription drugs to mask the symptoms. But then William discovered CBD and it changed his life.It had such a profound impact on his life that he created his own CBD company called Naked Warrior Recovery.Today, William Branum is the founder and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders.TODAY'S SPONSOR LOVEPlease Help in Supporting our incredible sponsor!LINKS & DETAILS ARE AT THE END OF THE SHOW NOTESLINKS FOR TODAY'S GUESTWilliam BranumNAKED Warrior Recovery WebsiteNAKED Warrior Recovery on FacebookNAKED Warrior Recovery on InstagramWilliam Branum on InstagramFREE Resource: 5 SEAL SECRETS Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Even though you may very well be able to do life alone, that doesn't mean you should! Today's solo episode has Kevin talking to you all about the vital importance of doing life together with your closest friends.This isn't your social media friends, this is all about your True Friends! This is about having a Tribe you are part of, a Crew you cruise with, a small tight group of Ride or Die buddies that got your back no matter what! When you have this group of BFF's it makes going through the hard times in life just a little bit easier!Referenced Episode: #106The Life Reclamation RoadmapBe sure to listen to this episode!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Dan Romanello is an attorney and former Florida prosecutor with extensive criminal and civil trial experience. Dan also worked in the newspaper industry prior to attending law school.He retired from the active practice of law in 2017 and coached women's college athletics before writing his book, PAPERBOY.The book is equal parts inspirational rags to riches story and thought-provoking narrative on contemporary society. Critical looks at the state of politics, current social issues and the embattled newspaper industry and its efforts to remain relevant in an electronic and social media driven world are woven into the story.TODAY'S SPONSORFIND LINKS AND DETAILS AT THE END OF TODAY'S SHOW NOTES...LINKS FOR TODAY'S GUESTDan RomanelloDan's WebsiteBUY Paperboy on AmazonBUY Paperboy on Barnes and NobleHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

None of us know when or how tragedy is going to strike in our lives… But in this world one thing is for certain, we will all face our own adversity at some point and time. And it is when this strikes that I want you to know that it is okay. That life will go on. You will once again wake up in the morning and not be sad, mad, or frustrated with life. But with all things in life, this too will take time.Fortunately for you, I’m hoping that today I can shorten that journey. I want you to get from where you are today to where you dream of being tomorrow faster and easier than it took me.And that is why I have created today’s episode. Inside of today’s episode I will be unpacking my "Life Reclamation Roadmap", a step-by-step guide to assist you along your journey!GAIN CLARITY INSIDE OF TODAY'S EPISODE ON THE FOLLOWING:Be able to clearly identify exactly where on the roadmap you are right now in your life.Understand what it feels like to be in this place in your life - You are not alone in feeling this way.No matter which part of the roadmap you find yourself, you will have 3 Action Items that are designed to help you move into the next section of your journey.Be able to see and understand the big picture so that you understand exactly where you are going and what it is going to take to get there.Lastly, how you can work with me to help fasttrack your way to the life you've been dreaming about.FREE Breakthrough Clairty SessionBOOK YOUR FREE COACHING CALLHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Michele Blood was a talented rock singer in Australia, but a near fatal car accident while on tour would forever change the trajectory of her life. She would go on to create positive Affirmation Songs which not only healed her body but also took her to worldwide success!These Affirmation songs affect the left and right hemispheres of the brain. Lyrics, the left hemisphere, and melody and music, the right hemisphere. The new, positive messages go straight to the subconscious mind.Millions of people worldwide have downloaded her Affirmation Power songs. These songs cover healing, success, money, joy, confidence and they uplift the person immediately. In addition to creating Magnet To Success™ products and seminars worldwide, her public Mystical Success Events have been held in over 26 countries. Michele has co-written and created over 80 books, music CDs, audio programs, TV shows, and videos on positive thought, mind transformation, and meditation."The Magic Of Affirmation Power"FREE eBook DownloadGraciously offered to the listeners of the podcast is a copy of Michele's eBook, "The Magic Of Affirmation Power". CLICK to DOWNLOAD!A LITTLE SPONSOR LOVEPlease help us in supporting today's sponsor!LINKS & DETAILS are at the end of today's show notes.LINKS FOR TODAY'S GUESTMichele BloodWEBSITE: MicheleBlood.comYOUTUBE: @MicheleBloodFACEBOOK: @TheMysticalExperienceINSTAGRAM: @TheMysticalExperienceHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Inspired by my conversation had with content Creator, Billy Thorpe I was intrigued to dive deeper into this idea of being more creative in our everyday pursuits. What I came to realize is that being creative is honestly not just a cool characteristic to have, but rather a vital characteristic that everyone should strive to exhibit in their day to day lives.The reasons are plentiful, but I narrowed them down to just a handful. I chose the ones that were the easiest to understand and the simplest for me to describe. What this ended up creating is a short list to guide you in your pursuit to live a better, more fulfilled life!MENTIONED EPISODEEPISODE 103 WITH BILLY THORPEVISIT THIS EPISODE'S WEBPAGE TO LISTEN!EPISODE SPONSORKEVIN LOWE COACHINGBOOK A FREE BREAKTHROUGH COACHING SESSION!LINKS FOR THE PODCASTThe Lowe Down with Kevin LoweCheckout our Website!Follow us on Instagram!Like us on Facebook!Experience the POWER of Transformative Coaching in Both Your Life & Business

Billy Thorpe has been creating content since he was just a "youngster". From making bad home music videos to evolving into a weekly tv show producer for several years. However, Billy's journey as a "full-time" content creator didn't start until 2020 when he was forced to close a t-shirt printing business that he launched in 2013. At the time Billy was only podcasting as a hobby. During the first 30 days of 2020 he took phone call after phone call of people inquiring about how to create a podcast or a live show. One of those phone calls turned into a collaboration podcast that would truly set Billy off on a new journey in his life! And as they say, the rest is history!A LITTLE SPONSOR LOVEPlease be sure to support today's sponsor! Links and promo codes are found at the end of today's Show Notes.LINKS FOR TODAY'S GUESTBilly Thorpewith Creating DailyWEBSITE: CreatingDaily.liveBILLY THORPE'S AMAZON PAGE: BillyThorpe.live Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Change is inevitable, but knowing as adults when we're ready to make that change is what is uncertain. As children we are constantly faced with new obstacles, new choices, new decisions that have to be made. And as children we face these roadblocks with intention and bravery. Ironically as we grow older we seem to lose that sense of bravery and instead allow feelings of worry, stress, and uncertainty to take over our minds.Perhaps it's time we all start facing decisions with the mind of a child... Embracing change, seeking out obstacles and charging at them head on!But still yet, the question persists... But how do I know when it's time for me to make a change? Well, inside of today's episode I am breaking this down into 5 relatively simple questions. The answer to these 5 questions is what is going to answer that looming question... But how do I know when it's time to make a change?TOPICS DISCUSSEDThese 5 Questions are what we explore inside of today's episode:When is it that I finally get to really start enjoying life?Is life starting to feel like that old pair of jeans that you struggle to button?Do you dream for 5 o'clock on Friday and have nightmares about 8 o'clock on Monday?Do you ever feel like you're not swimming through life, but instead stuck in the middle of the pool just tredding water?When people talk about making a change, do you find yourself getting defensive?FREE COACHING CALLBook a FREE call with KevinKevin is offering a completely free, no obligation coaching call for anyone who is feeling stuck, struggling to make a change, and would just really love to have someone to talk to.CLICK to BOOK YOUR CALLHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

In that awkward stage of life when you're not young, but you're not really old either... When life's timeline hasn't followed your life's timeline at all. When you almost feel like you're going through a Midlife Crisis, but know you're certainly not old enough for one of those! It's in this beautiful crazy period of life that we find ourselves sitting down to talk with Jennifer Villamil.Inching closer to 40 years old during a pandemic while also replanning her wedding multiple times due to COVID, 2020 and 2021 made Jennifer Villamil reevaluate her life choices in search of positive change.To sort through this time in her life, she launched My Almost Midlife Crisis Podcast in January 2021 to discuss the challenges of this time in our lives and how the midlife crisis doesn't have to be negative. The midlife crisis can be time for positive change and should be celebrated!SPONSOR LOVEPlease support our incredible sponsor! Scroll down for links and details!LINKS FOR TODAY'S GUESTJennifer VillamilBUY her book!LISTEN to her podcast!VISIT her website!FOLLOW on All the Places!LINKS FOR THE PODCASTThe Lowe Down with Kevin LoweCheckout our Website!Follow us on Instagram!Like us on Facebook!Experience the POWER of Transformative Coaching in Both Your Life & Business