Sleep update
It's not a good plan to skimp on sleep. A regular seven to nine hours a night puts you in a better position to live longer, and better.
Great Moments In Science · Australian Broadcasting Corporation
June 1, 20216m 53s
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Show Notes
It's not a good plan to skimp on sleep. A regular seven to nine hours a night puts you in a better position to live longer, and better.
Topics
karl kruszelnickidr karlgreat moments in sciencescienceabcsleepalzheimers diseasememoryobesityappetite