Grant and Danny

Your beltway blitz, featuring Commanders and Capitals news,

The results may shock you...

Grant & Danny React to the breaking news. Rachaad White is officially a Commander.

H1:S2 - 3/12/26

From 'Take Command' (subscribe here): The legal tampering period of NFL Free Agency is officially underway and Day 2 saw the Commanders agree to terms with former Chiefs linebacker Leo Chenal... Logan and Grant breakdown how the Commanders moves thus far impact the 7th pick, the Maxx Crosby trade falls apart, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hour 2 was not just busy for Grant & Danny, but also the Commanders!

Final segment of 3/11/26 -- Logan Paulsen Joins to detail a busy day of free agency.

Guests Include: Nick Allegretti, Commanders Center, Cody Tapp, The Fan KC, Terry McCormick, Titans Insider

H4: S1 - Cody Tapp from The Fan in KC Joins

The Commanders Need a new wideout following all of these moves in free agency.

H3:S1- 3.11.26 - Commanders active day continues, we get the national and local perspective.

H2: S2 - Commanders are suddenly very active in free agency

Nick Allegretti joined GnD and tons of breaking Commanders news went down!

H2:S2 -- Grant & Danny Break Down the Commanders Addressing the Defense All Free Agency.

H1:S1 - Commanders Free Agency update + Bam's 83 point performance.

106.7 The Fan and Team 980 deliver the ultimate breakdown of Washington's opening moves. We react to the blockbuster Odafe Oweh signing, analyze the Laremy Tunsil extension, and look ahead at the front office’s next moves.

From 'Take Command' (subscribe here): Grant Paulsen and Logan Paulsen dive into the Emergency Pod: Commanders Re-Sign Laremy Tunsil & Agree To Terms With Odafe Oweh, Amik Robertson, & Tim Settle in an action-packed episode of the pod. The Legal Tampering period of NFL Free Agency has officially kicked off and the Commanders wasted no time... first, re-signing their all world left tackle Laremy Tunsil to a 2-year, $61.5 million deal and agreeing to terms with defensive end Odafe Oweh, cornerback Amik Robertson, defensive tackle Tim Settle, and more. Find out all that and more on this episode of Take Command! 📲 Follow Grant on Instagram: @granthpaulsen 📲 Follow Grant on Twitter/X: @granthpaulsen 📲 Follow Logan on Instagram: @logan_paulsen82 📲 Follow Logan on Twitter/X: @LoganPaulsenNFL To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Full Show from March 10th, 2026. Grant and Danny break down a slow slow day of NFL Free Agency.

The Athletic's Jeff Zrebic Joins

Hour 1: Commanders Free Agency Day 1 Recap, WR Options Dwindling, Grant's Audio on Laremy Tunsil's Edit

Hour 2: 3/10/26 -- Justin Rogers Talks Amik Robertson, Concerns Over Missed FA targets, Pranking Yankees Fans

Grant and Danny wonder if fans are getting concerned about the Commanders' free agency plans.

Capitals GM Chris Patrick joins the show.

Grant and Danny are starting to believe Bobby Wagner may be in their plans for next season.

H3: S2: Grant & Danny start to question what the Commanders' plan has really been in free agency.

Chase Hughes, Nate Davis and Kevin Sheehan all join today's Beltway Blitz

Grant and Danny Prank Yankees Fans, Asking if they've heard of their new top prospect Danny Rouhier.

H2: S1 - 3.10.26 - Justin Rogers From Detroit Football Network joins G&D to break down Amik Robertson

H1: S2 - 3.10.26 - Grant and Danny React to Another Big Name WR coming off the board

Hour 1, Seg 1 -- 3.10.26 - Grant and Danny React to Day 1 of Commanders Free Agency

From 'Take Command' (subscribe here): The legal tampering period of NFL Free Agency starts tomorrow which means the signings will be coming fast and furious, so before that happens, it's mailbag time... Logan and Grant breakdown how Sonny Styles compares to Isaiah Simmons, whether or not it's worth spending big at wide receiver and defensive end, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hour 1: 3/9/26: Grant and Danny react to a slow start to NFL Free Agency for the Washington Commanders.

H5: S1

Commanders are still moving slow in free agency's first wave, but they did resign Marcus Mariota. Grant & Danny react to the news around the NFL.

Hour 4 from 3/9/26 - Ben Standig Breaks Down Commanders FA, Washington Goes After Defense

H4: S2: 3.9.26

H3:S2: 3.9.26 -- Commanders Sign Edge Odafe Oweh

H3:S1: 3.9.26

3.9.26: H2, S2

Hour 2: Seg 1: 3.9.26