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Got It Podcast

Got It Podcast

60 episodes — Page 1 of 2

One door closes, and another one opens

May 1, 202634 min

The Gap of life

Apr 17, 20261h 14m

That was fast!

Apr 10, 20261h 7m

S3 Ep 17Codes! The Unwritten Rules

There are rules we all follow… but nobody ever actually wrote them down. You know exactly what I’m talking about. But today… we’re going there. We’re breaking down the unwritten rules between men and women—the ones that shape our relationships, mess with our communication, and sometimes completely hold us back from being real with each other. Where did these rules even come from? Do they actually help us… or are they just outdated expectations we’re too comfortable to challenge? And what happens when you stop playing by them? Let’s talk about it.

Apr 3, 20261h 13m

S3 Ep 16What is a Man?

This week on the podcast, we’re diving into a conversation that hits a little deeper than usual why men feel like they can’t show their emotional side. From a young age, guys are taught to “man up,” stay tough, and keep everything bottled in. But where did that come from… and what’s it actually costing us? We break down the pressure to fit into society’s version of masculinity, how it impacts mental health, relationships, and identity, and why vulnerability is still seen as weakness instead of strength. This isn’t just talk it’s real experiences, real struggles, and an honest look at what men deal with behind the scenes. If you’ve ever felt like you had to hide how you really feel… this episode is for you.

Mar 27, 202657 min

S3 Ep 14Love, Mom & Dad

Why do some of us talk things out… while others shut down? Why do some people feel comfortable expressing emotions… while others were taught to “tough it out”?In this episode of Got It Podcast, we dive into the powerful ways our parents’ parenting styles shaped the adults we became.From strict households to laid-back homes, emotionally open parents to the classic “figure it out yourself” approach, we explore how different upbringings influence everything from relationships and confidence to how we handle conflict and raise our own kids.Mario also shares personal insights as a father raising a son with autism while navigating life with ADHD showing how today’s parents are often trying to break cycles, learn new approaches, and do better than the generation before us.Because at the end of the day, none of our parents had a manual… and most of us are still figuring it out.This conversation gets honest, funny, and real about the differences in how we were raised—and how those differences show up in our lives today.

Mar 13, 20261h 3m

S3 Ep 13Know your Man??

In this week’s episode of the Got It Podcast, Mario and Pat flip the script and dive into the question: How well do people actually know men? From relationships and expectations to the things men say versus what they really mean, the conversation gets honest, funny, and sometimes a little uncomfortable.They break down the stereotypes surrounding men, the pressure guys often feel but rarely talk about, and why communication between men and women can sometimes feel like two completely different languages. Along the way, Mario and Pat share personal stories, real-life situations, and a few moments that might make you rethink what you thought you knew about the male mind.Whether you’re a man trying to explain yourself or someone trying to understand the men in your life, this episode brings humor, honesty, and perspective to a conversation that doesn’t happen nearly enough.Do we really “get” men… or are we all just guessing?

Mar 6, 20261h 2m

S3 Ep 12Do you know her?

This week, Pat and Mario challenge each other: Do men really know women… or are we just guessing confidently?They break down common misunderstandings, relationship blind spots, emotional cues, and why “nothing” never actually means nothing.Expect laughs, uncomfortable realizations, and a few moments where the guys admit… we might not be as dialed in as we think

Feb 27, 202658 min

S3 Ep 11Long Distance Relationships

This week, Mario and Pat go all in on the realities of loving someone from miles away. They talk about: The mental side of being apart Jealousy and insecurity (yeah, we’re saying it) How communication changes when physical presence is gone Whether distance builds connection… or exposes cracks And the question nobody wants to ask: Are some relationships only good because of the distance? Mario opens up about what distance really does to a man emotionally — especially when life, kids, business, and stress are already in the mix. Pat challenges the idea of “if it’s meant to be, it’ll work” and breaks down what actually keeps long distance alive.

Feb 20, 20261h 8m

S3 Ep 10Make up Sex

We’ve all heard the phrase “make-up sex” but what’s really going on underneath it? In this episode, Pat & Mario unpack the emotional psychology behind reconnecting physically after conflict. Is it genuine repair, a release of tension, or a way to avoid the harder conversations?We talk about vulnerability, ego, attachment, and why intimacy can feel so intense after an argument. When does make-up sex actually bring couples closer… and when does it quietly mask unresolved issues?This is an honest, thoughtful conversation about communication, emotional safety, and learning the difference between connection and distraction. If you’ve ever wondered why the closeness hits differently after a fight, this episode is for you.

Feb 6, 20261h 5m

S3 Ep 9Failure is Opportunity

On this episode of the Got It Podcast, Pat and Mario get real about the moments that feel like everything is falling apart: failed relationships, lost jobs, missed opportunities, and the quiet self-doubt that follows. They talk openly about how those painful endings often carry hidden direction pushing us toward growth, clarity, and paths we never would’ve chosen otherwise.With honesty, humor, and a few hard truths, this conversation is for anyone who’s been knocked down and is wondering “What now?” If you’re in a season of loss, confusion, or transition, this episode reminds you that sometimes failure isn’t a setback it’s a redirection toward something better.

Jan 30, 20261h 11m

S3 Ep 8I got you

We believe the hard truth, when it’s said with honesty and care, is what actually helps people grow. Not the sugar-coated version. Not the highlight reel. The real stuff.On this podcast, we talk about life, business, mental health, relationships, and the moments that test you because pretending everything’s fine doesn’t move anyone forward. Sometimes the most loving thing you can do is say what needs to be said. If you’re looking for real talk, accountability, and conversations that actually mean something, you’re in the right place. You’ve got it.

Jan 23, 20261h 6m

Strong enough to speak

In this episode of the Got It Podcast, Mario and Pat sit down to unpack a topic that hits harder than most: abuse in relationships. We talk about the warning signs people miss, the patterns that slowly take over, and the emotional and physical toll it leaves behind.This isn’t a lecture it’s a real conversation about control, fear, manipulation, and the ways people lose themselves trying to hold a relationship together that’s breaking them down. We also dive into why it’s so hard to walk away, how childhood experiences play into adult relationships, and what healing actually looks like once you decide enough is enough.Episode 7 is about clarity, courage, and reclaiming yourself. If you’ve ever felt stuck, confused, or unseen in a relationship, this one’s going to hit home and hopefully remind you that you’re not alone, and you’re stronger than you think.

Dec 12, 202555 min

S3 Ep 6Relationships with ADHD

This Week on the Got It Podcast: Mario and Pat tackle the wild adventure of being in a relationship with someone like Mario who has ADHD also known as “loving a person who can lose their phone, their keys, and their train of thought… all before breakfast.”They break down the chaos, the comedy, the misunderstandings, and the moments where you wonder if you’re dating a partner or a tornado with a heartbeat. From emotional whiplash to hyperfocus superpowers, they unpack what really goes on behind the scenes and why it’s still worth every bit of the madness.If you’ve ever loved someone with ADHD (Mario), this episode will make you laugh, nod your head, and maybe rethink the hiding places for your car keys.

Dec 5, 202557 min

S3 Ep 5Thanksgiving Show

This week on the Got It Podcast, we’re talking Thanksgiving the food, the family chaos, the gratitude, and everything in between. Mario and Pat dive into what the holiday really means, the parts we love, the parts we tolerate, and the moments that actually stick with us. From chaotic kitchens to quiet reflections, we unpack the mix of humor, honesty, and heart that comes with this time of year. It’s Thanksgiving, Got It style: real conversations, real life, and a reminder to appreciate the people and the moments that matter most.

Nov 28, 202529 min

S3 Ep 4Dating Today

This week on the Got It Podcast, Mario and Pat dive into the disaster that is the modern dating scene. From ghosting to swipe fatigue, nothing’s off-limits. Mario’s mind gets blown (and slightly broken) as he discovers how online dating apps actually work in 2025 algorithms, filters, and all the chaotic nonsense that passes for “connection.” Expect laughs, disbelief, and a few uncomfortable truths about love in the digital age.

Nov 21, 202559 min

S3 Ep 2Neverhad Part 2

In Part 2 of Never Had, the story takes a raw and emotional turn. Pat opens up like never before revealing how his heart was torn apart, the trust that was shattered, and the painful process of trying to piece himself back together again. What started as a conversation about love becomes something much deeper: a story about loss, resilience, and rediscovering self-worth after everything falls apart. Mario stands by his side through it all, helping unpack the heavy moments that most people never talk about out loud. Together, they dive into the stages of heartbreak the shock, the silence, the rebuilding and how those moments can either destroy you or force you to grow. Pat’s honesty is raw. His pain is real. And for anyone who’s ever had their heart broken, this one will hit home. It’s not just about what happened to Pat it’s about what happens after. The healing, the anger, the acceptance, and the moment you realize you’re still standing. This episode is a reminder that sometimes the hardest stories to tell are the ones that free you the most

Nov 14, 202548 min

S3 Ep 1Neverhad Part 1

Season 3 starting off!! This week gets real. Pat shares the story he’s kept close to the chest the relationship that shattered him more than any other. For the first time, he walks us through the heartbreak, the lessons, and the moment everything fell apart.Mario was there through it all, helping pick up the pieces one tough conversation at a time. Together, they unpack what happens when love breaks you, how to rebuild when you feel like there’s nothing left, and why having someone in your corner can change everything.If you’ve ever loved hard, lost deeply, or needed a friend to pull you through the darkest moment… this episode is going to hit home.

Nov 7, 202551 min

S2 Ep 28Halloween Season Finale!

It’s spooky season at BossMan Studios, and Mario and Pat are diving deep into the haunted side of love. 🎃👻This Halloween special is all about “tricks or treats” in relationships the red flags, the sweet surprises, and everything in between. But as usual, Mario’s ADHD can’t handle the eerie decorations and jump scares around the studio, making it hard for him to stay focused on the show. From creepy confessions to relationship horror stories, the guys keep it raw, real, and hilarious.Expect laughter, chaos, and a few ghostly moments as the Got It Podcast wraps up the season with a bang (and maybe a few screams).

Oct 31, 202558 min

S2 Ep 27Is it Time?

This week, Mario and Pat dive deep into one of life’s toughest calls timing. Whether it’s ending a relationship, having that big, uncomfortable talk, or taking a leap that could change everything, how do you know when it’s the right time?They explore the signs we ignore, the gut feelings we second-guess, and the moments that force us to move before we’re “ready.” Expect raw honesty, a few laughs, and plenty of real-world reflection on what it means to trust yourself when the clock feels louder than ever.

Oct 17, 20251h 4m

S2 Ep 26The flex of being vulnerable

Haha, oh man this week’s Got It Podcast episode, “The Flex of Vulnerability,” might be one of the funniest and most unexpectedly deep ones yet.Pat came in ready to dig into the real stuff emotional transparency, letting your guard down, and how men especially struggle with showing softness without feeling weak. But Mario? He was gone. Every time Pat tried to make a serious point, Mario lost it laughing so hard he could barely breathe. The man was on another level of joy Turns out, before the recording, Mario apparently with a side of espresso (never a good combo before deep talk ). Between the caffeine and the heat, his energy was bouncing off the studio walls and the more serious Pat got, the funnier it all became.Still, through the laughter, they hit something real: vulnerability doesn’t have to be heavy or somber. Sometimes the bravest thing is to laugh when life tries to make you clench up.

Oct 10, 202555 min

S2 Ep 25Cheating

On today’s episode, Mario and Pat tackle one of the most painful and complicated topics in relationships: cheating. We break down why people cheat, how betrayal impacts trust and self-worth, and what recovery looks like on both sides.We talk honestly about the emotions anger, guilt, shame, heartbreak and dig into whether forgiveness is possible, what closure looks like, and how to move forward when your relationship has been shaken at its core.This is a raw conversation about loyalty, temptation, healing, and ultimately, what it means to rebuild or to walk away.

Oct 3, 20251h 3m

S2 Ep 24Closure

This week, Mario and Pat dive into one of the hardest but most necessary parts of life closure. Whether it’s the end of a relationship, a friendship, or a chapter of life that once defined you, closure can feel messy, confusing, and sometimes impossible to find.We unpack what closure actually looks like, why we chase it, and how to move forward when answers aren’t clear or apologies never come. From breakups to broken friendships, we talk about the lessons hidden in endings, how to release what no longer serves you, and how to step into the next phase of life with clarity and self-respect.If you’ve ever struggled to let go or wondered how to close a door without leaving it cracked open this episode is for you.

Sep 26, 20251h 0m

S2 Ep 23Lets talk about sex

Mario and Pat are getting raw and unfiltered in this one. We’re diving into the world of sex and intimacy breaking down what men really think about, what women actually want and need, and where those two collide (or totally miss each other). Expect laughs, awkward truths, and some down-and-dirty honesty about connection, desire, and the messy, real side of relationships that no one else wants to say out loud.If you’ve ever wondered why men and women can feel like they’re speaking different languages in the bedroom, this episode is your backstage pass to the conversation most people avoid but everyone’s having in their heads.

Sep 19, 20251h 8m

S2 Ep 22Love me or Hate me?

On today’s show, we dive into one of the toughest challenges couples face: being in a relationship where the family just doesn’t approve of you. Mario and Pat discuss what it feels like to be caught in the middle of love and family tension, the pressure it creates on both partners, and how to navigate the balance between loyalty to your significant other and keeping peace with their family.This episode is about those moments when acceptance isn’t guaranteed when one person is embraced while the other feels like an outsider. We’ll break down the emotional toll, strategies for coping, and ways couples can stay strong even when family dynamics get messy.

Sep 12, 202559 min

S2 Ep 21Healing Alone

Welcome back to the Got It Podcast! In this week’s episode, Mario and Pat dive deep into the topic of healing alone what it really means to pause, reflect, and rebuild yourself before stepping into the next stage of life.Too often we rush into relationships, careers, or big decisions without taking the time to do the inner work. Mario and Pat explore the power of solitude, self-reflection, and emotional healing, and how it can be the key to creating a stronger, healthier version of you.It’s honest, real, and maybe a little uncomfortable exactly the kind of conversation you’ve come to expect from the Got It Podcast.So buckle up and ask yourself the question: Are you really ready?

Sep 5, 202555 min

S2 Ep 20Are you ready for love?

This week on the Got It Podcast, Mario and Pat dive into a raw and thought-provoking conversation about whether men or women are truly prepared to step into the next chapter of life. Are we rushing forward without first doing the real work on ourselves? The guys unpack how self-reflection, healing, and growth are often overlooked when chasing new relationships, careers, or personal milestones. With honesty and humor, they challenge listeners to ask the hard question: Are you really ready or are you just moving on without moving forward?

Aug 29, 20251h 5m

S2 Ep 19The cold hard truth with special guest LeftSleeve

Welcome back to the Got It Podcast, where real conversations meet real life. Today, we’re bringing you something truly special—live from South Africa.We’re joined by the amazing LeftSleeve, an incredible guest whose story and perspective will leave you thinking long after the episode ends. This is more than just a conversation it’s an open, honest dialogue between three men exploring what it means to step into a new journey of self-discovery.From vulnerability to breakthroughs, from laughter to raw truth, this episode dives into the powerful process of finding yourself and embracing the next chapter of life.Trust us you don’t want to miss this one.

Aug 22, 20251h 24m

S2 Ep 18Who are you?

This week on Got It Podcast, we’re answering a request from one of our followers who wanted to dig a little deeper into who we are beyond the microphones. Think of it as a no-holds-barred coffee chat where we share more about our lives, what makes us tick, and the random things we actually like (and some we can’t stand). We get into the realities of our day-to-day—what we do to navigate challenges, and how we cope when life throws its heavier punches. From the little joys that keep us sane to the personal strategies we use to get through pain—physical, emotional, and otherwise—it’s an honest, sometimes funny, sometimes raw conversation that pulls back the curtain on the people behind the voices. By the end, you might see us in a whole new light… or at least understand why we are the way we are.

Aug 15, 20251h 6m

S2 Ep 17Love Lessons

Topic: What Losing Someone Teaches Us About LoveIn this emotionally raw and reflective episode, Mario and Pat dive into the heavy but necessary topic: love, loss, and the powerful lessons that come with it.What do we learn about ourselves when someone walks away—or when life takes them from us? How do heartbreak, grief, and change shape our capacity to love deeper, better, and more honestly?Through personal stories, heartfelt insights, and a few hard truths, this episode explores:Why love often teaches us the most after it's goneHow grief rewires what we thought we knew about connectionThe difference between attachment and genuine loveAnd how loss can crack you open... or close you offThis one’s for anyone who’s ever had to let go—and found themselves on the other side, wondering what it all meant.💔 Real talk. Real growth. Real men say it out loud. 🎧 Available now on all major platforms.

Aug 8, 202557 min

S2 Ep 16Love Hard Drive

Is it real love… or are you just afraid to be alone?In this episode, Pat puts Mario in the hot seat with a no-holds-barred quiz on his past relationships. Things get deep (and hilarious) as they unpack whether those connections were built on real love or just emotional attachment.We talk:The signs it’s NOT love (even if it feels like it)Why men stay in toxic relationshipsTrauma bonding vs. genuine connectionAnd some wild personal stories 👀🔊 It’s raw, it’s real, and it’s what the Got It Pod does best — saying the quiet parts out loud.👇 Drop a comment: Love or attachment — which one are YOU really in?#GotItPodcast #LoveVsAttachment #MentalHealth #Relationships #MenTalk #Podcast #PatAndMario #EmotionalIntelligence

Aug 1, 20251h 5m

S2 Ep 15Love or fear?

Why Do We Keep Choosing Fear Over Love? | Got It Podcast In this eye-opening episode of the Got It Podcast, Mario and Pat dive deep into one of the toughest truths we all face: most of us choose fear over love every single day. From relationships and careers to creativity and self-worth, we break down why fear feels safer… and how it quietly steals the life we were meant to live. 💔➡️💡 🔍 Topics We Cover: Why fear is our default setting and how to recognize it Choosing love: what it really means (and why it’s not all rainbows) Personal stories of regret, growth, and breakthroughs How to flip the script and start living with courage If you’ve ever felt stuck, held back, or afraid to take that leap this one’s for you. It’s raw, honest, and real. 👇 Drop a comment below: Are you living from love or fear?

Jul 25, 20251h 8m

S2 Ep 14No, you go first

This week, Pat and Mario get real about something we all struggle with — telling the people we love exactly how we feel... even when it might sting. 💬💔 From uncomfortable truths to those hard-to-say confessions, this episode dives into why open communication matters, how emotional honesty builds trust, and why the hard conversations today make tomorrow easier. It's raw, it's honest, and it's exactly what you didn't know you needed. 👉 Whether you're in a relationship, dealing with family drama, or just learning how to speak your truth — this one’s for you. 🧠 Topics Covered: Why the sting is necessary How to stop avoiding the hard stuff Real stories from Pat & Mario Tools for building communication confidence ✨ Hit LIKE, SUBSCRIBE, and COMMENT with a time you had to say something that wasn’t easy — but worth it. 🔔 New episodes every week — don’t miss one.

Jul 18, 20251h 9m

S2 Ep 13Healing Game?

In this week’s episode, we dive deep into a powerful question: Is healing ever really linear? Patrick brings the heart, reflection, and hard truths — while Mario takes the wheel (and possibly drives off-road) with a spontaneous Got It Game Show segment that will have you laughing, guessing, and maybe even healing a little in the process.🔥 Topics We Tackle:What healing actually looks like (spoiler: it’s not always a straight line)The messy middle of personal growthMario’s wild-card questions and left-field anticsWhy laughter is medicine — especially when you least expect itWhether you're in the thick of healing or just here for the vibes, this episode is a ride.🎧 Hit play. Take the detour with us. And remember — healing might not be linear, but it’s still progress.👇 Drop a comment: Do you believe healing is linear?#GotItPodcast #MentalHealth #HealingJourney #GameShowVibes #SelfGrowth #PodcastLife #RealTalk #EmotionalHealth #OffRoadWithMario #PatrickSaidItBetter

Jul 11, 202555 min

S2 Ep 12Only 7%? Who's actually doing the work?

This week on the Got It Podcast, Mario and Patrick dive deep into a stat that hit us like a pie to the face—only 7% of men put in the real work it takes to save a relationship. 👀 Why is that number so low? What does "the work" even look like? And are we talking therapy, accountability, learning to communicate, or just finally doing the damn dishes? (Spoiler: it’s all of the above.) From vulnerability to emotional labor, we explore why so many relationships struggle—and what it really takes to heal, grow, and stay together. 💬 Let’s talk: Are you in the 7% or still figuring it out? 📌 Subscribe & hit the bell so you don’t miss what’s next. 🎙️ Available wherever you get your podcasts.

Jul 4, 20251h 13m

S2 Ep 11Help me Help You

In this powerful episode of the GOT IT Podcast, we explore what it means to love and support someone who heals at a different pace than you. Whether it's in relationships, friendships, or family dynamics—healing isn't one-size-fits-all. Mario and Pat get real about the challenges of patience, communication, and showing up when your timelines for emotional growth don’t align. If you've ever said, “Why can’t they just get over it?” or felt left behind in someone else’s healing journey, this one’s for you. We also dive into the importance of recognizing your own pace, setting boundaries, and being mindful of how trauma, past pain, and personality shape the way we process and connect. 🔑 Topics Covered: Emotional timing in relationships Holding space vs. enabling How social media affects healing expectations Being the “fixer” vs. the “feeler” Real talk on what patience actually looks like 💡 Key Takeaway: Loving someone isn’t just about being there when things are good—it’s about meeting them where they are, even if it’s not where you are.

Jun 27, 20251h 9m

S2 Ep 10Navigating Hard Conversations

Let’s be honest not every conversation is easy. In this episode of the Got It Podcast, Mario and Pat sit down to unpack what it really means to navigate hard conversations in relationships — the kind that make your heart race, your voice shake, and your ego flare up.Whether it’s about trust, boundaries, unmet expectations, or emotional baggage, we dive deep into:✅ Why we avoid the hard talks ✅ How couples communicate differently under pressure ✅ Tools for staying calm when your partner is triggered ✅ And how to stop fighting against each other — and start fighting for the relationshipFrom real-life stories to vulnerable insights, we break down the silent tension that lives in every long-term relationship, and how to face it with honesty, empathy, and maturity. This isn’t surface-level fluff. This is the hard stuff and it matters.🧠 “You don’t grow by avoiding the uncomfortable. You grow by walking through it together.” 💬 Drop a comment: What’s the hardest conversation you’ve had in a relationship? 🔔 Like, subscribe & turn on notifications for weekly deep dives like this.

Jun 20, 20251h 4m

S2 Ep 9Over Thinker?

Ever find yourself stuck in a mental loop of “what-ifs,” worst-case scenarios, or replays of conversations from three years ago? Yeah… same. In this episode, Mario and Pat get real about overthinking — where it comes from, how it hijacks our decisions, and why our brains sometimes feel like the worst roommate ever. From personal stories to practical ways to break the loop, this episode digs into the mental chaos we all deal with. ✅ Why overthinking feels productive (but isn’t) ✅ How to catch yourself in the act ✅ Tips to stop spiraling and start doing ✅ A hilarious moment involving Pat, a sandwich, and 45 minutes of indecision Whether you're an anxious achiever, a chronic worrier, or just human — this one’s for you. 🔔 Don’t forget to like, comment, and subscribe. And hit that bell so you don’t overthink missing next week’s drop 😉 #GotItPodcast #Overthinking #MentalHealth #SelfImprovement #MindsetMatters #PodcastClip #MarioAndPat #AnxietyAwareness

Jun 13, 20251h 10m

S2 Ep 8Inner Peace

In this episode, Pat and Mario dive deep into the topic of inner peace — what it really means, why it’s so hard to hold onto, and how men and women approach the journey differently. From daily distractions to mental health struggles, they unpack the real talk behind staying centered in a chaotic world.Whether you're seeking calm in the chaos or trying to reset your mindset, this episode brings both laughs and insight.Hit play, hit subscribe, and let's talk peace of mind.🔍 Keywords / SEO Tags: inner peace, mental health podcast, self-awareness, mindset for success, emotional intelligence, Got It Podcast, men vs women, personal growth, mindfulness, mental clarity, stay grounded#GotItPodcast #InnerPeace #MindsetMatters #MentalHealth #PatAndMario

Jun 6, 20251h 10m

S2 Ep 7Shut The door!

In this episode of the GOT IT Podcast, we dive deep into the world of dating in the age of social media—how swipes, likes, and algorithms are reshaping our love lives. We also explore the importance of finding your brand—not just in business, but in relationships. What makes you unique? What sets you apart in a sea of sameness? Pat and Mario share real talk, real stories, and practical tips on building confidence, authenticity, and connection in today’s dating scene. 🔑 Key Takeaways: How social media impacts dating today Why your "brand" matters in relationships Tips for finding what makes you stand out Don’t miss it—subscribe and let’s talk about it! 🔗 Keywords & Tags: dating advice, social media dating, relationship branding, self-awareness, confidence, GOT IT Podcast, dating podcast, relationship podcast, how to date, building confidence #GOTITPodcast #DatingAdvice #RelationshipBrand #Authenticity #DatingIn2025

May 30, 20251h 9m

S2 Ep 6Don't use me!

In this week’s episode of the Got It Podcast, Pat and Mario dive deep into the emotional rollercoaster of realizing you're being used in a relationship. From personal stories to hard truths, they unpack how easy it is to overlook red flags when you're in the middle of a bad situation — and what it takes to finally see the light. If you've ever felt taken for granted, emotionally drained, or unsure about your worth in a relationship, this episode is for you. Tune in for real talk, honest insights, and a reminder that you’re not alone. Don’t forget to like, comment, and subscribe for more weekly episodes. 🔔 New episodes every week! #Relationships #ToxicRelationships #UsedInLove #GottItPodcast #EmotionalHealth #RelationshipAdvice #MentalHealthAwareness #BreakTheCycle #PatAndMario #PodcastLife #SelfWorth #Gaslighting #RedFlags #KnowYourWorth

May 23, 20251h 12m

S2 Ep 5We need to talk! Break Ups

In this emotionally raw and honest episode, Pat and Mario dive deep into the pain, confusion, and growth that comes with breakups. From the mistakes we all make (hello late-night texts!) to the lessons that can only come from heartbreak, this conversation will hit home for anyone navigating the end of a relationship.Whether you're going through a split, healing, or just want to understand love and loss better—this one's for you.💔 Topics Covered:The emotional rollercoaster of breakupsThe biggest “don’ts” during heartbreakHow to set boundaries with your exThe power of self-reflection and moving on

May 16, 20251h 7m

S2 Ep 4Don't gas light me!!

This week, Pat and Mario dive deep into one of the most emotionally draining dynamics in any relationship: gaslighting. From subtle manipulation to full-on emotional confusion, they explore how gaslighting affects trust, mental health, and even your sense of reality. Whether you've experienced it yourself, are trying to support someone who has, or just want to better understand the red flags — this episode brings the raw truth. With honest reflections, personal stories, and a few laughs along the way, Pat and Mario unpack how gaslighting twists communication, and what it really takes to break free and heal. Don’t miss this one — it might be the most important conversation you hear all week.

May 10, 20251h 4m

S2 Ep 3Boundaries

Ever wake up feeling like the day’s already defeated you? That’s where Mario started — stuck in a funk, battling the weight of burnout, pressure, and mental overload. But Pat, being the friend he is, didn’t let him stay there. What followed was one of the realest conversations we've had yet about the power of boundaries, the importance of protecting your energy, and why saying "no" is sometimes the most healing thing you can do.In this episode, we break down:Why boundaries aren't selfish — they're survival.How to support a friend who's mentally checked out.The quiet signs of burnout we often ignore.The guilt that comes with putting yourself first — and how to move past it.Why protecting your peace is a daily practice, not a one-time decision

May 2, 20251h 7m

S2 Ep 2Let me ask you a question

We're joined by Eric, a longtime friend of Pat's who's supported him through life’s ups and downs—and now he's ready to dig into some real talk with Mario. This powerful episode dives into the importance of living in the now, letting go of the past, and embracing growth. Expect honest conversation, healing moments, and some good laughs along the way.Whether you're working through your own mental health journey, trying to be more mindful, or just looking for meaningful conversation—this one’s for you.👉 Don’t forget to like, comment, and subscribe for more real conversations every week!🎯 Keywords: Living in the present, Letting go of the past, Mental health podcast, Mindfulness podcast, Self growth podcast, Healing conversations, Emotional wellness, Got It Podcast, Real talk podcast, Mental health support, Friendship and growth, Men’s mental health

Apr 25, 20251h 10m

S2 Ep 1Mental Health Relations

Mario and Pat dive into a powerful and eye-opening conversation about healthcare—comparing the systems in Canada and the U.S.—and how both nations are falling short when it comes to prioritizing mental health.💬 From personal stories to systemic breakdowns, they unpack why mental health continues to be ignored, underfunded, and misunderstood, despite its growing impact on our everyday lives.Whether you’ve experienced the gaps firsthand or just want to better understand how health care and mental health intersect, this episode brings real talk, raw insight, and the kind of conversation we all Got to have.🧠 Topics include:The pros and cons of Canadian vs. U.S. healthcareThe decline of mental health support systemsWhy early intervention and awareness matterPersonal experiences navigating both systems👇 Drop a comment and let us know your thoughts or share your story. Don't forget to like, subscribe, and hit the bell 🔔 for more real convos every week.#MentalHealthAwareness #Healthcare #GottItPodcast #CanadaVsUSA #MentalHealthMatters #RealTalk

Apr 18, 20251h 9m

S1 Ep 12Episode 12 Stay or Go?

In what might be the final episode of the season, Mario and Pat open up like never before—digging deep into their personal experiences with divorce, healing, and how those painful endings shaped who they are today. It’s raw, real, and unexpectedly cathartic.Whether you've gone through a breakup, are in a relationship, or just love honest conversations between two guys who aren’t afraid to go there, this episode hits all the feels.🔑 Keywords: divorce podcast, mental health, men and emotions, relationship healing, closure, podcast about breakups, friendship, honest conversation, Gott It Podcast👇 Don't forget to subscribe, leave a review, and follow us for more real talk, humor, and human moments.#DivorceRecovery #MensMentalHealth #RelationshipTalk #PodcastSeasonFinale #GottItPodcast

Apr 11, 20251h 3m

S1 Ep 11You are worth it!

In this powerful episode of the Got It Podcast, Mario opens up like never before, revealing personal struggles with self-worth, past trauma, and the journey to healing. This raw and unfiltered conversation is filled with trust, vulnerability, and deep reflection—a must-listen for anyone working through their own challenges.We break down the importance of mental health, self-acceptance, and personal growth, proving that no matter what you've been through, you CAN move forward.💬 Join the conversation! Drop a comment, share your thoughts, and let’s break the stigma around mental health together.🎧 Listen now on YouTube, Spotify, Apple Podcasts & more!🔗 #MentalHealthMatters #SelfWorth #HealingJourney #GottItPodcast #Vulnerability #PersonalGrowth #PodcastLife #DeepConversations #Inspiration #TraumaHealing #TrustTheProcess

Apr 4, 20251h 9m

S1 Ep 10Superhero

In this episode of Gott It Podcast, Patrick finally uncovers the person behind the fake account targeting his new girlfriend. Drama unfolds as the truth comes to light! Meanwhile, Mario takes a break from the chaos and jumps into a fun (and maybe slightly embarrassing) relationship trivia game—how much does he really know about love? Tune in for laughs, revelations, and some unexpected twists!🎙 Topics Covered: ✅ Fake social media accounts & online drama ✅ Relationship trust & dating dilemmas ✅ Fun relationship trivia—how much do you know? ✅ A mix of comedy, real talk, and unexpected surprises!🔔 Don’t forget to like, comment, and subscribe for more episodes!📌 Hashtags: #GottItPodcast #RelationshipDrama #FakeAccounts #OnlineScams #Podcast #Dating #Trivia #ComedyPodcast #RelationshipTalk #PodcastLife

Mar 21, 20251h 10m

S1 Ep 9Hey Pat, where you at?

While Pat is off enjoying some well-deserved vacation time (AGAIN), Mario brings you the best moments from past episodes! This week, we’re diving into unforgettable conversations, hilarious stories, and thought-provoking discussions from some of our favorite guests. Whether you missed these episodes the first time around or just want to relive the highlights, we’ve got you covered! Tune in and enjoy the best of the Got It Podcast—and don’t worry, Pat will be back soon with fresh content and fun stories! #GottItPodcast #BestOfEpisodes #PodcastHighlights #VacayMode #PodcastLovers #ThrowbackEpisodes #ComedyPodcast #MustListen #TopMoments

Mar 14, 202537 min