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Good Morning Cape Town with Lester Kiewit

Good Morning Cape Town with Lester Kiewit

501 episodes — Page 10 of 11

Braai wit and big flavour as Steak Chop van Zijl shares cost-saving tips and snoek ideas

To lighten the mood amid the chaos of global headlines, looming fuel price hikes, and growing consumer anxiety, Lester Kiewit caught up with our Braai Witness News correspondent, Jaap-Henk Koelewijn, also known as Steak Chop van Zijl. Bringing some much-needed humour and perspective, he shared a bit of fireside optimism, offered tips on cost-conscious braai shopping, and, with Easter around the corner, served up a variety of tasty ways to prepare your snoek on the braai.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk  For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  Follow us on social media  CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk5See omnystudio.com/listener for privacy information.

Mar 31, 20265 min

The Luxury Lowdown with Bianca Resnekov: Eggstravagance

It’s Easter time once again and, apart from the religious aspect of the festival, it has also become quite traditional to indulge in Easter eggs in their various shapes and forms. CapeTalk’s design correspondent Bianca Resnekov shares with Lester Kiewit some of the more luxurious incarnations available to those with deeper pockets, as well as some which are within general reach.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk  For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  Follow us on social media  CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk5See omnystudio.com/listener for privacy information.

Mar 31, 20263 min

What we have learned so far from the US/Israel war on Iran

It has been almost a month since the joint US-Israel military strike on Iran dubbed Operation Epic Fury, as well as a counter-attack by Iran. Global shipping has been impacted as well as oil prices, leading to a surge in fuel prices in many countries. A number of allies of the United States have not heeded the request of US President Donald Trump to lend assistance, raising questions as to whether the operation was thought through properly in the first place. Lester Kiewit speaks to Daniel Levy, President of the U.S. Middle East Project to discuss how this reflects on Trump’s competency as a world leader and negotiator.   Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.  This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.  Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.  Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.  Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk  For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i  Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5  Follow us on social media  CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk5See omnystudio.com/listener for privacy information.

Mar 31, 202615 min

A World View from London: Spain stands up to Trump

Mar 31, 20266 min

Fuel’s going up, but what about fresh produce?

Mar 31, 20266 min

South Africa at a crossroads as new economic scenarios map possible futures

Mar 31, 202611 min

Oudtshoorn diesel situation, checking in after queues and supply concerns

Mar 31, 20265 min

What the Hack! Arthur Goldstuck on Tecno’s display gap, AI in classifieds, rare SA archives, and Honor’s AI smartphone

Mar 31, 20267 min

LIVE AND LOCAL: Looming gas price hike will hit poor families hard

Mar 31, 20266 min

Emerging Economies - Latin America: Strengthening South-South ties between Latin America and Africa

Mar 30, 20267 min

LIVE AND LOCAL: St James spring runs dry

Mar 30, 20268 min

A World View from London: Anti Trump rallies in all 50 US states

Mar 30, 20268 min

City seeks comments on strategy to ease road congestion caused by heavy vehicles

Mar 30, 202610 min

LIVE AND LOCAL: Beware of price gougers taking advantage of fuel hike

Mar 30, 20268 min

Money on a Monday: Why don’t we get cash discounts on cars?

Mar 30, 202611 min

Taxi driver registration drive launched in Western Cape

Mar 30, 20268 min

From ‘Kaptein’ to ‘6 7’: Kurt Darren’s viral hit returns as SA’s strangest earworm fades

Mar 27, 20265 min

The week that was...with Tyrone Fisher: fisticuffs and energy rationing

Mar 27, 20268 min

In conversation with acclaimed playwright and author Nadia Davids on latest novel Cape Fever

Mar 27, 202616 min

What’s news in Parliament with Tara Roos: DA pay row, Malema legal clash, and Police Commissioner in the spotlight

Mar 27, 20266 min

A World View from London: Spanish woman wins legal right to euthanasia despite her family’s protests

Mar 27, 20268 min

Petrol panic: Fuel retailers call for calm from public and clarity from government

Mar 27, 202610 min

LIVE AND LOCAL: ANC takes another hit as PA continues to win votes

Mar 27, 20264 min

Cyber sense, making sense of scams: virtual card fraud

Mar 27, 20267 min

Pacific Dispatch with Katie Macdonald: Philippines Present declares national energy emergency

Mar 27, 20264 min

Uncertainty and queues as diesel concerns surface in Oudtshoorn: Hannes Visser, Oudtshoorn Courant

Mar 26, 20263 min

Kfm’s Sherlin Barends previews Galaxy KDay 2026 in Stellenbosch

Mar 26, 20263 min

Naming-and-shaming via social media: Know your rights and limitations

Mar 26, 202610 min

Emerging economies – Focus on India: State of Working India Report 2026 indicates worrying trend

Mar 26, 20266 min

A World View from London: Iran and US’ war of words

Mar 26, 20268 min

Reputational impact of Police Commissioner being summoned to appear in court

Mar 26, 20267 min

Can lower fuel levies be the silver bullet in petrol hike crisis?

Mar 26, 202610 min

Reducing speed won’t just save fuel it will also save lives

Mar 26, 20263 min

No more pedal to the metal if you want to be more fuel-efficient

Mar 26, 202610 min

Why traffic can sometimes flow better without traffic lights

Mar 26, 20265 min

Obesity in South Africa: Chief Scientific Officer at the Desmond Tutu Health Foundation, on treating it as a chronic disease

Mar 25, 20268 min

It’s a jazz smorgasbord this weekend

Mar 25, 20268 min

A World View from London: Russia ramps up Ukraine bombing

Mar 25, 20267 min

Live and Local: SANParks gives update on Constantianek fire

Mar 25, 20262 min

Meet the man taking on Cape Town’s mayor for leadership of the Democratic Alliance

Mar 25, 20269 min

Live and local: Fire high above Constantianek

Mar 25, 20261 min

GroundUp News: Cedarberg municipalities struggling to service rapidly-expanding informal settlements

Mar 25, 20268 min

Study shows South Africans are losing faith in democracy

Mar 25, 20266 min

LIVE AND LOCAL: City’s municipal debt policy comes under fire

Mar 25, 20268 min

LIVE AND LOCAL: Is a Newlands name change on the cards?

Mar 24, 20266 min

Luxury Lowdown with Bianca Resnekov: The age of the superyacht

Mar 24, 20265 min

The Africa Report with The Continent: Aspiring chef trafficked from Botswana to Russia

Mar 24, 20266 min

Khoi and San remains found in European museums reburied in South Africa

Mar 24, 20269 min

A World View from London: London’s antisemitic attacks

Mar 24, 20266 min

Can South Africa withstand mounting global economic headwinds?

Mar 24, 20267 min