Good Luck Sis

This week, Elly and Thati talk about the viral video of Channing Crowder calling Russel Wilson "A Square' . The ladies talk about this narrative of Russel Wilson being "soft" or a "square" and where this narrative comes from and what does it really mean. Connect with us and let us know your thoughts and opinion on this week's episode:@girlfriendsguide_podcast

On this episode Thati shares how her dating life, or lack there of, has been going. She gives a special shoutout to the man who who went ghost. The ladies also dive deep into how to have hard/awkward conversations with someone you're intimate with. I hope you guys enjoy this episodes, and realize that the dating streets aren't easy for anyone lol. Don'f forget to like, comment, and subscribe. Follow us on instagram @girlfriendsguide_podcast !

This week, Elly and Thati talk about why men really feel threatened by successful women and why men interpret a partner's success as their own failure, even though they are not in competition, and are men more threatened if their partner has a better paying job, has more education, and their own business?Connect with us and let us know your thoughts and opinion on this week's episode:@girlfriendsguide_podcast

This week the ladies return from a much needed mental break! This week we talk about growth, and how far we've come in so many different aspects of life romance, self love, healing, therapy and much more. We hope you guys enjoy this free flowing raw episode of reflection. Don't forget to follow us on instagram @girlfriendsguide_podcast, listen on wherever you get your podcast, and like, comment, and subscribe on youtube.

This episode we are focused on the topic of dating and relationship . Our guest Val, a dating and relationship advisor will discuss with the girls on how to cultivate the healthy dating and relationships lives they deserve. Val is here to provide you all with the best relationship and dating tips. 

Happy Valentine's Day!! This week the ladies talk about what Valentines Day looks like for them this year. Single and in a relationship we discuss it all, and how we feel about where we are today. Whether you’re single, in a relationship, situationship or whatever we hope that you are shown love today ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the ladies talk about the type of men to stay away from and the type of men we all should experience! This is actually a two part episode because so much was going on in the podcast world you know they had to put their own opinion out there! Hope you all enjoy and take some notes. As always like, comment, and subscribe!! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the ladies discuss the importance and benefits of self care . Joining the duo on this episode is Dedra a self care coach, who encourages women to invest in their self care. Don't forget to like, comment and subscribe --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Happy New Year! This week the ladies discuss what it means to live in their passion and ig their actually doing it themselves. They talk about how they got to where they are now, and how they plan on getting to where they really want to be! As always don't forget to listen, like, comment, and subscribe! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the duo takes a few moments to reflect on what they manifested for the year and the outcome. Elly and Thati talk about their plans for the podcast and what they hope to accomplish. Cheers to you all for sticking by their side another year. Thank you all for you love and support. See you all in 2022! *Please excuse the audio in this week's episode. We will work to provide a better listening experience for next week.* --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week we have Jada, a lifestyle money coach, who’s here to teach us about everything money. More importantly how our emotional tie to money has an impact on how we spend and save. This episode allows us to look at money in a completely different way. Now more than ever we’re understanding the importance of money investments, retiring funds, saving accounts etc..but no one talks about our relationship with money and what that says about us. Hope you guys enjoy this episode and are able to take the first steps in understanding your relationship with money. As always like, comment, subscribe, on IG @girlfriendsguide_podcast and YouTube ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This episode, we are focused on the topic of career. We discuss career adavancemnt, promotion, and salary negotiation. Our guest, Natacha and Natalie are experts in their field. They are the founder and owner of Refined to Thrive LLC. Refined to Thrive is an academic and career agency that provides coaching. Refined to Thrive is here to provide you with the best career tips. Go check out their website for a list of their services - refinedtothrive.com --- Support this podcast: https://anchor.fm/girlfriendsguide/support

We made it to episode 50!!! Road to 100 starts now! Since it’s the 50th episode we had to bring someone on, today we have the one and only Boston’s very own DJ Ayech! If you don’t know who he is, than you’ve been definitely been living under a rock for the past year! Turn up the volume and listen to what he has to say as an entertainer in Boston, and how we would want a girl to shoot her shot while at the DJ booth ! Like always like, comment, and subscribe ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this episode, a special guest Josh is here to discuss the dating expectations women have for men. We talk about whether  going dutch on a date is a real thing? Is it acceptable to go dutch on the first date or should we let them pay? Listen now and let us know on IG your thoughts: @girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the ladies take a break from their regularly structured episode and play a game. You get to find out a little bit about about the ladies and hear some interesting stories. The ladies also introduce a new segment called “Not Your Mamas Advice” where you can send them questions and they’ll read it during the episode ! Don’t forget to like comment and subscribe ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the ladies celebrate their friendship anniversary. The duo play a card game called "The and} Friends Edition- The Skin Deep. This episode focus on their friendship, the duo reflects on who they are in their friendship and how they have changed each other for the better. Don't forget to subscribe, comment and follow us on instagram @girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This weeks episode the girls continue to talk about dating and relationship titles.  Make sure you click the subscribe button and listen to the full episode.  Follow on IG @girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This weeks episode the ladies are back together again no guest! This episode the ladies get a lot off their chest, and get very passionate about particular topics. Let’s just say Thati and Elly know what they want and don’t believe in settling and that’s on PERIODT! Don’t forget to like, comment, and subscribe. YouTube video comes out this Wednesday!  Follow on IG @girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week Elly and Thati are joined by Marc, CEO of Grizzly Beard Collective. Marc joins us to discuss his journey as an entrepreneur and his natural beard care products, and dating as an entrepreneur. They share their feelings, thoughts, experiences about dating/ marrying an entrepreneur.  Marc shares a vey valuable lesson on this episode to never trust a man with no facial hair. Do we agree with this? Listen to find out.  So we know growing a beard and grooming it can be tough, SO we want to help out, here on Girlfriends' Guide Podcast we support a healthy flourishing nourishing beard. Make sure you use our code GGP to get a discount   Promo code: GGP  Follow this week's guest on Instagram @grizzlybeardcollective Shop Grizzly Beard Collective : www.grizzlybeardbrand.com --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the duo is joined by a special guest, Jahmel (Eddie) host of commonsensesports podcast, who dives into the the world of bro code rules and dating Follow the guest: @coastmademelzfst @commonsensesports Follow the podcast on instagram @Girlfriendsguide_podcast Youtube : Girlfriends’ Guide Podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this weeks episode the ladies discuss the movies that raised us, and discover how toxic they actually were. Now we all know almost every girl wanted a Q and Monica relationship, but after watching that movie as an adult....is that TRULY the relationship we want? I don't think so. Sit back and listen to the girls reevaluate some of the classics and give their opinions on it, and also join in on the icebreaker and see how well you know these classics. Thanks again for tuning in and don't forget to like, comment, and subscribe. Follow us IG @girlfriendsguide_podcast.  --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week join the duo as they talk about all things black hair. They share hair stories and individual personal experiences. The ladies talk about the struggles and discrimination women of color encounter when it comes to their natural hair. From fro to twist out to protective hairstyles the ladies discuss ways their hairstyles have allowed them to embrace the natural beauty of their own hair. The duo is joined by a special guest Alexis Johnson, owner of Arrise Hair Company that believes in supporting and embracing our natural hair while exploring the many looks and feels of hair extensions. Follow Girlfriends’ Guide instagram @girlfriendsguide_podcast Don’t forget to subscribe and like AND leave a review below --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this weeks episode this the ladies discuss body and the pressures of gettin surgeries to fit in todays society. They break down if women are getting their bodies done for themselves or for the likes and attention. Join them and discover what they'd get done if they had the chance, their favorite of their bodies, and how the stay grounded and love their bodies when society says different. As always thanks for listening, don't forget to subscribe, rate, and comment. Follow the ladies on IG @girlfriendsguide_podcast, and subscribe to their youtube channel! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week join the duo as they talk about how and why talking about sex before having sex with people you’re seeing/dating is important . You don’t want to miss this episode! Follow Girlfriends’ Guide instagram @girlfriendsguide_podcast Subscribe to our YouTube channel -Girlfriends' Guide Podcast Don’t forget to subscribe and like AND leave a review below --- Support this podcast: https://anchor.fm/girlfriendsguide/support

PORSHHHERRRR, PORRRSSSHHHEERRRR You broke the code sis..or did she? This weeks episode the ladies discuss girl code and what it means to them. This conversation is surrounded around RHOA star Porsha Williams who is now engaged to her former "friends" soon to be ex-husband. You guys will hear the ladies take on girl code, their definitions, if they ever broke girl code, and has someone ever broke girl code against them. Oh and they have a special announcement at the end too, so definitely listen to the entire episode. If you haven't already subscribe to wherever you listen to podcast, and this youtube channel. Don't forget to follow them in IG @girlfriendsguide_podcast.  --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week's episode we are discussing cheating respectfully. According to Basketball Wives star Megan James there should be rules to cheating. Do you believe in respectfully cheating ? Go listen to what we think about cheating respectfully and why this isn't possible. Don’t forget to click that subscribe button and leave a review --- Support this podcast: https://anchor.fm/girlfriendsguide/support

We end the month off continuing a very important conversation about Black Maternal Health. This episode we have Francesca and Stephanie the founders of Haitian Women Rise, an organization created to help black women have access to the needed resources throughout pregnancy and also postpartum. Join us in having a much needed conversation about how we must change the current state of maternal health. Thank you again to Francesca and Stephanie for all that you do and joining us on this episode! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

In this episode you will find an excellent conversation about black maternal health and doula work. The ladies are joined by Adriana, a certified doula and midwifery student and founder of Doula Philosophy. This episode highlights the current epidemic of Black mothers suffering pregnancy- related death than white women. This episode dives deeper into racial disparities and forms of solution to address this issue and help black mothers and families We hope this episode raises awareness about the issue and deepen the conversation surrounding Black Maternal Health and help take steps to address Black maternal health. Thanks for listening to another episode of Girlfriends’ Guide Podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This weeks episode is all about Derrick Jaxn. This episode is filled with our unfiltered opinions about his cheating ways, we also weigh in on his wife’s decision to stay after cheating multiple times. We hope this episode teaches someone the emotional and mental scarring that comes with emotionally abusing and manipulating someone you claim to love. *Please excuse the audio in this week's episode . We are still working on providing a better listening experience* As always thank you for your support and follow us on IG @girlfriendsguide_podcast and don’t forget to subscribe to our YouTube channel ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the ladies deep dive into the types of guys to avoid. The bad communicators, the insecure man, the demon time men, all of the above. Go get your wine and and take notes, there might be somethings you've never noticed, and don't worry guys there'll be an episode about type of women to avoid too, but right now the spot light is on you guys! Hope you guys enjoy the episode and don't forget to subscribe where you listen to all podcast and also our youtube channel so you never miss an episode! Follow us on instagram @girlfriendsguide_podcast to stay up to date with all things Girlfriends' Guide! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the ladies talk about Draft Pick season, that’s right it’s time to build your roster. This episode the ladies take you through the steps of understanding what you need on your team, how to properly assess your draft picks and how to narrow down your picks. So sit back pull out your phone and write those names of all those potential players and let the ladies guide you through this draft pick season! Don’t forget to like, rate, subscribe, and comment so you never miss an episode on your favorite podcast streaming service and youtube! Follow us on IG @girlfriendsguide_podcast  --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this episode the ladies continue the conversation about sex. This episode gets spicy!!!  This episode includes all type of questions you are too afraid to ask about sex . The ladies are joined by entrepreneur Coco The ConversationalFreak, she shares tips and advices on how to build sex confidence . On this episode we discuss the importance of a healthy sex life and how to achieve the intimacy you want in the bedroom and how you can still have a great sex life while dealing with sexual trauma. Don’t forget to click that subscribe button and follow the ladies on instagram girlfriendsguide_podcast  Youtube Channel : https://www.youtube.com/channel/UC9RDrFICl9x032wgyb0b98A Follow Coco The ConversationalFreak on instagram conversationalfreak --- Support this podcast: https://anchor.fm/girlfriendsguide/support

ATTENTION if you are under 18 years please exit. This episode the ladies discuss SEX, everything from sexual pleasure, toys, confidence and much more. The ladies are joined by pleasure curator Taja owner of Satin Kiss, and she gives us all the tea on how to have the best sexual experiences. So sit back and join the ladies for yet another raw, fun, and unfiltered conversation. Don't forget to rate comment and subscribe wherever you listen to podcast AND the ladies also now have a youtube channel; thats right you can now see all their expressions and enhance your overall Girlfriends' Guide experience. Youtube videos drop every other Wednesday! Don't forget to use the code GirlfriendsKiss15 for 15% off Satin Kiss Sex Toys! Thank you guys for listening! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

TRIGGER WARNING: This weeks episode the lady's have their very first guest ever Regina Hudson of Lady Soldiers and her lovely puppy Mya. Regina discuss' her experience with domestic violence and how she overcame it and used her experience to create Lady Soldiers. This episode maybe triggering for some, the purpose of this episode is to spread awareness about domestic violence and help those who maybe going through similar situations. Thank you all for listening and a special thank you to Regina for allowing us to help share her story. Don't forget to subscribe to never miss an episode and follow us on instagram @girlfriendsguide_podcast. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Happy New Year! Join the ladies for their first episode of the New Year! By now you know that they've annocued they new Youtube Channel coming in February; thats right your podcast experiences has now enhanced and you can now see the ladies and their reactions. This episode they discuss their goals for themselves and each other; they also dive into marriage and how they feel about certain traditions and what happens with money when things go left. Thank you for sticking with the ladies for this long and don't forget to follow them on IG @girlfriendsguide_podcast to stay up date with everything Girlfriends' Guide related. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week, Elly and Thati take a few moments to reflect on their personal growth for the year. The dynamic duo talk about their first year as podcasters. Cheers to you all for sticking by their side this year. Thank you all for all your support and love. They appreciate you all. See you in 2021 !  *Please excuse the audio in this week's episode. We will work to provide a better listening experience for next week.* --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This episode the ladies talk about how 2020 didn't turn out quite as they planned, BUT turns out that was a good thing. We hear how the ladies grew in more ways than one, the things they learned about themselves, and how this podcast journey has impacted them. As we get close to ending this year we want to thank all our listeners for your support, we never expected to grow this much in just a year. Thank you all so much and not forget to subscribe so you never miss an episode and don't forget to follow us on IG @girlfriendsguide_podcast.  --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Yikes! We hate to break it to you, but when it comes to dating you might have been doing it all wrong ladies. The fellas have been dating right this whole time and I think it's time we get on their level. This week the dynamic duo talk about how they've learned the importance of dating to experience life and having fun with the people they are interested in at that time without thinking ONLY about the "M" word (Marriage). Elly shares how she learned that dating is learning about what she needs and wants and how she needs to grow and change, as it is also about finding the "right" person. If you are not having fun dating , then something is wrong and you need to tap in on this episode. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week the ladies declare that they are "Grown Years Old". They go into detail about what it actually takes for someone to be grown. This conversation may cause you to look into the mirror and call yourself out. We hope that you able to add some of these qualities to your life and finally become Grown Years Old! Thanks for listening, and don't forget to comment, rate and subscribe that way you never miss an episode of Girlfriends Guide Podcast ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

This week on Girlfriends Guide, the duo highlight relationship advice that black men gave women through twitter. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this weeks episodes the ladies take a turn from what was originally planned, and talk about anxiety. This is something that both ladies deal with and want to normalize. We hope that listening to their stories helps shed light on the real issue of anxiety and mental health overall. This isn't something to ashamed of, but something to acknowledge and get control of. If you have any experience with anxiety and would like to share your story please contact us via IG @girlfriendsguide_podcast or [email protected]. Don't forget to subscribe that way you never miss an episode, and as always thank for listening! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this week’s episode the duo discuss how it’s possible to be a multifaceted woman and man. Read books + twerk, be spiritual + a freak. You are allowed to be whatever you want. Do not let the ideas in someone’s else’s mind of what you’re allowed to be keep you from who you are. You’re allowed to be sexy, professional, reserved, ambitious, educated, be aggressive, and be classy. Follow us on IG @ girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this episode the ladies discuss their monthly nightmare, THEIR PERIODS. Thats right the ladies get down and bloody and discuss everything from myths, their first period, birth control, tips, tricks and so much more. Join them as they try to break the barriers on whats still considered a taboo topic in society. We hope the girls help you make dealing and discussing your little friend a whole lot easier. We even suggest you grab a boyfriend, friend, cousin, whatever male in your life and have them listen to this with you, we're trying to EDUCATE these men out here PERIODT! We hope you enjoy this episode and don't forget to rate, comment, and subscribe!  --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this week’s episode the duo discuss why black women are disproportionately single ? Why do successful black women have a hard time finding a man? With black women being the most educated group in America, are men intimidated by a successful black women? They share their thoughts on why Black women in the United States marry less than others. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this week’s episode the ladies help their listeners by rating their scenarios as "switchy or straight" while also diving into their past dating experiences when dealing with switchy ass n*ggas. The ladies give tips on how guys and girls can be straight up and tell the truth instead of switching up. Hope you guys enjoy and can let go of your switch ass ways. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

Ever experienced a broken heart or broke somebody's heart.....this episode is for you! This week on the podcast, the duo discuss the topic of being entangled in past relationships , how trauma and wounds from previous relationships can impact new relationships and why we sometimes struggle to move on. The ladies give tips on how to protect your heart during the dating stage. A surprise guest joins the podcast to share their personal experience with a broken heart from a relationship of 4 plus years that went south after she found out he was cheating . She shares her advice on how to heal a broken heart. Grab a pen and paper and take notes as your favorite girlfriends guide you on another episode. Enjoy this week's episode ! This episode is sponsored by ANCHOR Follow the podcast instagram account ( @ girlfriendsguide_podcast ) And send any questions or feedback you have to [email protected] --- Support this podcast: https://anchor.fm/girlfriendsguide/support

We all know that the tea has been boiling for the past two weeks surrounding Will, Jada, and "Aug", and this week Thati and Ellie share their thoughts on everything that has been going on. Would we be in an entanglement, and if so with who?, Have we ever been in an entanglement? Did Jada cheat? Who's to blame? The ladies cover it all on this weeks episode, we even come to the defense of our good sis Jada lol. Hope you guys enjoy this weeks episode as we decipher through this very complicated very entangled situation. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this week’s episode your hosts talk about how long should somebody wait for a ring when dating. The ladies look at different scenarios of girls that are in 8 plus year relationships and are waiting for their boyfriend to propose. Listen as the duo share their thoughts and opinions on dating someone for 8 plus years and NO RING. Ladies if you need some advice like these girls DM us on girlfriendsguide_podcast --- Support this podcast: https://anchor.fm/girlfriendsguide/support

In this weeks episode the ladies have a raw and honest conversation about how black men have failed them. In times like this where we are literally in the middle of a civil rights movements the ladies come to the realization they are fighting enemies from all over even those that look like them. This episode is not meant to bash black men but to truly open their eyes and help them finally see us, before we’re gone. We hope that this episode affects many black men and challenges them to change for the better ! --- Support this podcast: https://anchor.fm/girlfriendsguide/support

In today’s episode the duo uses their platform to voice their feelings and thoughts on whats is going on and how they are personally affected The ladies are proud on how we have come together as a nation protesting to say Enough is Enough. Stop killing our people. Black Lives Matter! We will get justice for George Floyd, Ahmaud Arbery, and Breonna Taylor This episode is dedicated to every black men and the black men in our lives. We respect you, support you, value you, and love you. Dear Black Men, You are Kings You are Loved You are Magic! Your Life Matters! Find below links/petitions where you can make a difference: https://www.justiceforbigfloyd.com https://www.runwithmaud.com https://www.standwithbre.com https://www.change.org/p/united-states-supreme-court-justice-for-kendrick-johnson?recruiter=892242914&utm_source=share_petition&utm_medium=twitter&utm_campaign=psf_combo_share_abi&utm_term=psf_combo_share_abi&recruited_by_id=84be3200-9821-11e8-a114-db091f4ac2f9 Follow the podcast instagram account ( @ girlfriendsguide_podcast ) And send any questions or feedback you have to [email protected] --- Support this podcast: https://anchor.fm/girlfriendsguide/support