Good Luck Sis

In this episode, we sit down with Dr. Woodlin Lareche, a young Haitian-American physical therapist who shares how his passion for healing was sparked by one provider’s empathy and how that moment fueled a mission bigger than himself. He opens up about being the only Black student in his PT cohort, navigating burnout, financial stress, and the mental load of underrepresentation in healthcare. But with unwavering support from his faith, family, and fiancée, (now wife) he pushed through and reconnected with his "why."We explore how cultural legacy, particularly in Haitian households, shapes our educational pursuits, and how honoring sacrifices made by immigrant parents can be a powerful source of motivation. He reflects on his mom’s academic journey, his upbringing as a pastor’s kid, and the impact of growing up in a positive church environment.The conversation also dives into navigating relationships in high-demand careers. He and his fiancée, (now wife) both in medicine, share how intentionality, mutual respect, and spiritual alignment helped them grow, not apart, but together.This episode is for anyone wrestling with purpose, navigating the weight of being “the first,” or seeking to balance ambition with love and identity. A raw and inspiring listen about commitment to your calling, your community, and the people who stand beside you through it all.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

In this episode, we sit down with creator and artist Raissa Artista, who doesn’t fit into boxes and doesn’t want to. From skits to storytelling, culture to comedy, art to editing ,everything is on the table. Her YouTube channel is her canvas, and every video is a piece of beautiful chaos.We talk about growing up African in America, blending humor with trauma, and how laughter can be a form of healing. She opens up about what it means to feel seen, why cultural representation matters, and why creating art in all its forms is her way of making sense of the world.Whether it’s writing, painting, video editing, or just making people laugh, this episode is a love letter to creators who do it all, feel it all, and make us feel less alone in the process.✨ Expect humor, truth, culture, chaos — and a whole lot of laughter.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

In this heartfelt episode, Christian Life Coach, Gizza opens up about her unexpected journey to becoming a Christian life coach, one filled with hesitation, obedience, and divine confirmation. Gizza shares how God used her uncertainty to bring her into alignment with her true calling.If you’ve ever asked, “God, what am I here for?” this episode will encourage you to wait well, listen deeply, and trust that what He started in you is unfolding right on time.Because delayed obedience is still disobedience and your break was long enough, sis. Let’s get to it.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

Join us for a heartfelt conversation about love, faith, entrepreneurship, and intentional living. In this episode, our guest Ngosu N shares how faith has shaped her journey, helping her discover purpose and build meaningful connections—both in relationships and in business. From standing out with authenticity to creating exceptional customer experiences through kindness and attention to detail, Ngosu offers powerful insights on leading with love and integrity. Whether you're navigating dating, entrepreneurship, or personal growth, this episode will inspire you to trust the process, live with intention, and pursue your most purposeful life.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

In this episode, we sit down with the amazing Valerie, a top-tier wedding planner who made Elly's big day absolutely unforgettable. Valerie shares how she went from hosting college parties to coordinating epic events, including her journey from makeup artist to event planning guru. We dive into the realities of wedding planning, from managing budgets and expectations to why hiring a professional event planner can make all the difference. Tune in as we discuss everything from wedding day stress to how Valerie has built incredible relationships with vendors over the years. We dive into what makes Valerie a standout planner – her resourcefulness, her personality, and her ability to make things happen with ease. Whether you're a bride, a future event planner, or someone who just loves a good behind-the-scenes look at a wedding, this episode is packed with great stories and practical advice.For brides and grooms just starting their wedding planning journey, Valerie offers essential advice on setting a realistic budget, understanding your vision, and why it's crucial to communicate openly with your planner. We also discuss some common wedding planning pitfalls, including the dangers of unrealistic expectations fueled by social media.Don’t forget to subscribe and share this episode with anyone you know who might need some event planning magic in their life!

On this weeks episode the ladies discuss friendship and dating apps. What it means to be a friend, communication, and more. Thati J shares personal experiences of being on dating apps for years with little success, and the struggle of dealing with fleeting connections that don’t go beyond the app. She reflects on how tiring it can be to invest energy into relationships that don’t lead anywhere, and the importance of finding someone who aligns with your energy and values.They discuss how friendships evolve over time, the challenges of maintaining connections as life changes. Ultimately, they reflect on how true friendship is about being there for each other during both the highs and lows of life, and how the value of these relationships deepens with time.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

Welcome to a brand-new episode of Good Luck Sis! In this thought-provoking discussion, we dive deep into the complexities of mindset, the effects of procrastination, and the essential habits that can help us thrive even when life feels overwhelming.This episode is filled with authentic conversations about the challenges of maintaining a positive mindset in the face of daily stressors. Thati J and Elly explore their personal journeys of self-belief, overwhelm, and the importance of gratitude amidst chaos. They share practical strategies to shift perspectives, such as the empowering practice of starting each day with intention and recognizing the small blessings in life.Throughout the episode, they discuss the realities of procrastination, particularly how to combat it when it comes to personal projects and self-care. With a focus on actionable steps, they highlight the significance of creating structured routines and the transformational power of writing down goals.Tune in as they not only encourage you to show up for yourself but also remind you that nothing is out of your control, so why not take charge of your mindset? Don’t miss this episode filled with insights and motivation to help you empower your mindset and build better habits. Make sure to subscribe and reach out, we’d love to hear about your own journeys and thoughts! Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

Happy New Year! On this episode Thati dives into one of the biggest decisions she made in 2023, a breast reduction! This is something she went back and forth with for year and finally made the decision for herself. Find out what caused her to make this decision, does she regret it, how does she feel about plastic surgery, and more? We hope you enjoy this episode !Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

In this week's episode, real estate expert April, a top producer in the DFW area, walks us through the home buying process, from start to finish. Whether you're a first-time buyer or looking to resell, she shares valuable tips on avoiding common mistakes, understanding financing, and knowing when to start the process. Plus, learn why having the right agent is key, how to navigate loan options, and how to make smart decisions in today’s market. Tune in for an insightful conversation on making your home-buying journey smoother!Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

On this episode the ladies are joined by there time guest Jada creator of Greenline Planner. Since our last conversation with Jada, she has made some big money moves and attributes that to her growing faith. In a world where money and faith seem to be on opposite sides, we discuss how they actually go hand in hand. Grab a pen and paper and catch these gems!Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

On this weeks episode the ladies discuss what the word deprivation means, and how it applies to life as a single a woman. As much as society pushes us to be independent, which isn't a bad thing, it does become difficult when partnership is something you actually desire. See how how the ladies tackle this situation and the real life implications of being deprived. Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

In this episode Elly and Thati J discuss the courage it takes to start over and step outside of one’s comfort zone. They explore how personal growth often involves taking risks, overcoming the fear of judgment, and navigating cultural expectations. From moving to a new city to launching a podcast, Elly and Thatie share how embracing change can lead to blessings and inspire others to do the same. They discuss the pressure of being role models in their communities, the importance of authenticity, and learning to let go of limiting beliefs. Join them for an empowering conversation about self-discovery, resilience, and living life on your own terms.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

Join hosts Thati J and Elly as they dive into a conversation with influential guests from the world of media, sports, music , and entertainment. In this episode, they sit down with Marvin and Mike, the dynamic duo behind Double M Media. From the growth of Double M Media to discussions on sports, gender dynamics, and building genuine friendships, Marvin and Mike share their inspiring journey. Key topics include:• The creation and growth of Double M Media• Safe spaces for men in relationships and friendships• Gender expectations, misconceptions, and platonic friendships• How black women can support black men and foster mutual respectSubscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

On this episode Thati J and Elly reminisce about their 20s, sharing the highs, the lows, and the valuable lessons they learned along the way. From patience, personal growth, and self-discovery to navigating relationships and dreams, they offer real talk on what it means to embrace your journey and find your voice.If you’re in your last year of your 20s, approaching a milestone, or just reflecting on life, tune in as Thati J and Elly dive deep into what their 20s taught them about being independent, staying patient, and trusting God's timing. Get ready for heartfelt stories, laughs, and some powerful takeaways on preparing for the next decade with confidence. Key Takeaways: The importance of resilience during heartbreak and career transitions - How to manage personal and professional growth while balancing relationships Developing self-love, setting boundaries, and prioritizing mental healthCelebrating milestones, like becoming a homeowner, and the power of reflectionResources MentionedMielle Organics Honey & Pomegranate Collection  -These products are essential for juicy, defined twist outs. Highly recommended for natural hair styling.Nature Made Magnesium Glycinate (200 mg)-This supplement supports restful, quality sleep. It’s not regular magnesium—Magnesium Glycinate is perfect for unwinding after a long day, especially for those balancing work, school, and life stresses.Subscribe and Review:Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

In this heartfelt episode, hosts Elly and Thati J dive deep into the crucial topic of relaxation and its importance in the lives of Black women. They explore the challenges of balancing success, community responsibilities, and self-care, offering insights on redefining relaxation in today's fast-paced world.Key TakeawaysThe importance of redefining relaxation beyond expensive treatments or vacationsStrategies for incorporating relaxation into daily life, even with busy schedulesThe impact of cultural expectations and generational differences on self-care practicesHow to set boundaries and prioritize personal well-being without guiltEpisode Highlights[00:00] Introduction and welcome[05:30] Discussing the challenges of relaxation for Black women[15:45] Redefining relaxation and finding affordable self-care options[30:20] Setting boundaries and learning to say "no"[45:10] The importance of breathing and small moments of relaxation[55:00] Melanin Monday segment featuring The Lux BoxResources MentionedThe Luxe Box: Luxury gift baskets at affordable pricesGood Molecule Wake Up Eye Gel: For reducing puffiness and fine linesSponsorshipThis episode is brought to you by The Luxe Box. Looking for the perfect gift for a special someone? The Lux Box specializes in creating luxury gift baskets at affordable prices. Follow Luxe box on instagram @luxee_boxxSubscribe and ReviewEnjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help other listeners find our content and join our growing community!Connect With UsInstagram:https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIMTikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1

On this episode Thati dives into her recent healthy journey and the reality of what actually got her to this point. Sometimes loving yourself means having some realizations that aren't always positive. For any body has always been the "big person", the one constantly body shamed, made to feel less than even though you are "more than" everyone else this episode is for you. Don't forget to like, follow, and subscribe.IG: goodlucksis_podYou Tube: Good Luck SisTik Tok: goodlucksis_pod

Welcome back to another episode of Good Luck Sis! In this episode, hosts Elly and Thati J catch up on the exciting events that kept them busy during March and April. They share behind-the-scenes stories from Elly's wedding and Thati's bridesmaid duties. Tune in for a fun and heartfelt recap of bachelorette adventures, wedding preparations, and Elly’s transition from Miss to Mrs.Key Topics Discussed- Bachelorette Party: What happened and how it went.- Wedding Preparations:Elly’s journey to becoming a bride.- Q&A Session:Answering listener questions about the wedding and bachelorette party.- Life Updates:Elly's transition to wifey era.Highlights- Elly’s experience as a bride and Thati’s role as a bridesmaid.- Memorable moments from the bachelorette party.- Reflections on their friendship and support for each other during this busy time.Quotes- “Yes, your girl is a whole wife in the wifey era, okay? Who would have thought we would be here right now? God, only God.”- “Toast to God. Toast to God.”- Subscribe: Don’t miss out on future episodes.- Leave a Review:If you enjoyed this episode, please leave us a review on Apple Podcasts.- Follow Us: Stay updated by following us on Instagram https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qrContact Us- Email: [email protected] Social Media: - https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qrThank you for tuning in to Good Luck Sis. Join us next time for more fun, laughter, and heart-to-heart conversations!

Ya'll this episode is definitely a blast from the past. The ladies get into a topic and tap into an energy that may resemble when they first started. They break down the ins and outs of Love Is Blind stars Clay and AD, and if Clay saying no was really the problem.They also discuss Diddy and Cassie and the impact that situations like this have on the black culture. This topic maybe triggering for some and we understand the sensitivity surrounding this topic. We hope you all enjoy this episode, and don't forget to like comment and subscribe. IG: @goodlucksis_podYoutube: Good Luck SisTik Tok: goodlucksis_pod

This week we have the expert on self-care Chianti Lomax! Chianti shares how she got here, navigating self-care as a black woman, and what led her to her writing book “Evolving while black The Ultimate Guide to Happiness and Transformation on your own terms”. This episode is for the black women looking to unapologetically put themselves first. You can follow Chianti on Instagram @chiantilomax and don’t forget to order her book. As always like, subscribe, and follow @goodlucksis_pod !

Welcome back to another episode! This week the ladies talk about what it means to truly appreciate and give back to the ones who sacrificed it all for us, our parents. Growing up first generation we've heard and seen first hand what our parents had to do to get us here. Now that we've made it is our turn to sacrifice for them? Do children owe their parents anything? Or are we allowed to acknowledge their sacrifices without making sacrifices of our own?Don't forget to like, comment, and subscribe.IG: goodlucksis_podTik Tok: goodlucksis_podYoutube: Good Luck Sis Pod