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Show Notes
Gwendolyn Dolske and Rudy Salo welcome Rich Fahmy (National Academy of Sports Medicine). What is the relationship between joy, wellness, and fitness? What is the science behind movement? The mind/body connection?
Connect with Rich Fahmy: https://www.linkedin.com/in/rich-fahmy/
Check out The Joy of Movement
Join us on Patreon: https://www.patreon.com/GoodIsInTheDetails