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When Our Nervous Systems Hijack Our Parenting
Episode 225

When Our Nervous Systems Hijack Our Parenting

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how understanding this will help you pause, reset, and reconnect.

Good Inside with Dr. Becky

October 7, 202521m 18s

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Show Notes

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how understanding this will help you pause, reset, and reconnect.

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For a full transcript of the episode, go to goodinside.com/podcast.

Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.

Thank you to our sponsor DREO. Check out the DREO Baby Humidifier at https://bit.ly/3WtcliS and use code Becky20 for 20% off.

Thank you to our sponsor Zelle. When it counts, send money with Zelle.

Wish you could take back that yelling moment? You can. The Yelling Reset gives you the tools to pause, reset, and repair — so you can build real connection with your kids. Sign up today at goodinside.com

Good Inside is growing up! Listen to The In-Between Years with Dr. Sheryl, for parents of teens and tweens!


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