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Good Inside with Dr. Becky

Good Inside with Dr. Becky

Good Inside · Dr. Becky

119 episodesEN

Show overview

Good Inside with Dr. Becky has been publishing since 2021, and across the 5 years since has built a catalogue of 119 episodes, alongside 1 trailer or bonus episode. That works out to roughly 70 hours of audio in total. Releases follow a monthly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 29 min and 40 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Kids & Family show.

The show is actively publishing — the most recent episode landed yesterday, with 45 episodes already out so far this year. The busiest year was 2025, with 54 episodes published. Published by Dr. Becky.

Episodes
119
Running
2021–2026 · 5y
Median length
36 min
Cadence
Monthly

From the publisher

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Latest Episodes

View all 119 episodes

What Really Matters When Raising Boys: Consent, Peer Pressure & Doing the Right Thing

Oct 8, 202644 min

The 10,000 Paper Cuts That Teach Women Not to Trust Themselves, with Melinda French Gates

Oct 6, 202643 min

Stop Trying to Make Your Kid Feel Good About Themselves

Sep 29, 202619 min

Resentment, Joy, and Why Moms Don't Believe They're Allowed Either

Sep 22, 202637 min

Stop Asking "Why" - What an FBI Negotiator Teaches Parents Instead

Sep 15, 202655 min

How Misty Copeland Turned Instability Into Ballet

Sep 8, 202639 min

A Different Take on Screen Time - Revisit

Sep 1, 202641 min

The Second Cutting of the Cord: What Actually Happens When You Go Back to Work

Aug 25, 202642 min

When Our Nervous Systems Hijack Our Parenting - Revisit

Aug 18, 202621 min

Why Am I Always on the Edge?

Aug 11, 202634 min

When Depression Doesn't Look Like Depression

Aug 4, 202643 min

Sex? After Kids? Tell Me More, Esther Perel - Revisit

Jul 28, 202636 min

Belle Burden: The Burden of Being the "Good Girl"

Jul 21, 202635 min

You Are the Technology That Builds Your Child's Brain

Jul 14, 202633 min

Great Dads Are Made, Not Born: The Neuroscience of Fatherhood

Jul 7, 202632 min

Are You Pushing Your Kid or Managing Your Fear?

Jun 30, 202636 min

Never Off Duty: Perfectionism and Motherhood

Jun 23, 202636 min

Stop Trying to Make Your Kids Creative

Jun 16, 202634 min

Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit

Jun 9, 202632 min

What AI Could Be Doing to Our Kids

Jun 2, 202636 min