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Tess Daly on gut health and how she leads a healthier, happier life
Episode 278

Tess Daly on gut health and how she leads a healthier, happier life

How can I live a happier, healthier life? And what role does diet and lifestyle play in this endeavour? Could gut health be the key to achieving this goal? Tess Daly, author, model, and presenter shares her take on the simple ways she’s found to look and feel amazing in her new book ‘4 steps: to a happier, healthier you’.

Good Food

May 30, 202340m 5s

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Show Notes

How can I live a happier, healthier life? And what role does diet and lifestyle play in this endeavour? Could gut health be the key to achieving this goal?

Tess Daly, author, model, and presenter shares her take on the simple ways she’s found to look and feel amazing in her new book ‘4 steps: to a happier, healthier you’.

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