Episode 97
Joe Wicks on food, family & fitness
We're exploring all things food, family and fitness with renowned fitness coach, Joe Wicks.
June 16, 202141m 59s
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We're exploring all things food, family and fitness with renowned fitness coach, Joe Wicks. Join Tracey to hear what Joe's learned about fitness, why you really can't outtrain a poor diet, and his tips on finding the balance between eating healthily and family life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices