How To Let Your Break Actually Work For You
Goddess of Balance with Catherine Nolan · Cath Nolan
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Show Notes
You are deeply invested in how you spend your other 50 weeks of the year - so when it comes to time off, it can be tough to switch off!
"Cath let this holiday do for you what it needs to do"- it was one of the best pieces of advice I've ever received, delivered at a time when the balls I was juggling ran to physical safety for myself and my kids. They were tough stresses to put down.
I can't say I was brilliant at it that first time, but it sure started a journey. I'm beyond excited to share this episode with you. It's holiday time. I implore you, let it work for you.
Listen in for some strategies on how to make that happen my friend.
Much love,
Cath x
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🎙️ About The Goddess of Balance Podcast Hosted by Catherine Nolan — five-time #1 bestselling author, multi-award-winning leadership and performance coach — this podcast explores how to build real balance: the kind that fuels peak performance at work and peace at home. Because balance is doing what matters brilliantly, and resting just as well.
Thanks for sharing the journey with us!