Global Cycling Network

🎥 Find the show and watch it on YouTube: GCN Show Ep. 599Pro cycling’s got a new problem: the curse of the extra boring stage! After watching the Tour de France this weekend, we started wondering whether Grand Tour sprint stages need a shakeup, why they have become so boring, what can be done about it, and if anything even needs to be done about it at all!Dan & Si also discuss how you can get paid $1,000 to ride a bike, the return of the "Wattage Bazooka", and share a quickfire interview with Visma-Lease A Bike’s Matteo Jorgensen from his Tour de France training camp!Enter the @Swytchbike competition here! 👉 https://gcn.eu/WbkrLt00:00 Welcome to the GCN Show! 00:38 Aerodynamic sunglasses 01:08 Uber paying $1k to drive less 01:51 New Trek Bike Madone 02:21 TDF Stage 1 Strava Upload03:05 Our GCN Membership!04:20 Do Grand Tour sprint stages need a shakeup?07:40 What, if anything, needs to change? 11:50 Matteo Jorgenson quickfire interview 17:02 Cycling shorts 17:23 Hank’s reel18:50 Adidas’ cycling version of Stan Smiths 19:06 Dan’s experience at the Tour de France 21:09 Tern’s Quick Haul Long D9 Cargobike 21:37 Visma-Lease A Bike’s new mobile control room23:02 Zwift’s Climb Portal Challenge #AD 🤝 @Zwift23:44 Tripeak Giveaway Winners! #AD 🤝 Tripeak 24:22 Swytch Kit Competition #AD 🤝@Swytchbike25:10 Hack/Bodge Of the Week30:05 Caption Competition 32:01 Visit the GCN shop! 🛒32:42 Comment Of The Week 37:15 This Week On GCNUseful Links:GCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastDo you think sprint stages need to change? 🚴‍♂️💨 If not, why not? If so, what do you think is the solution? 💬Watch more on GCN...📹 What Do Pro Cyclists Eat During The Tour De France? 👉 https://youtu.be/WXPSPvg_n0Y?si=bJ9DoqO3SfFUcdVW 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tourdefrance #tdf2024 #tourdefrance2024 #procycling #sprint #stage 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelBak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaZwift: https://gcn.eu/ZwiftSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsStrava: https://gcn.eu/stravaShadowStand: https://gcn.eu/ShadowStandPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationAGU: https://gcn.eu/AGUxGCNElitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 598Custom 3D printed saddles that conform to your bum? Swapping out your car for an e-bike can get you a new house? New rules introduced by UCI! The immediate future of GCN and many more discussed by our favourite GCN Show hosts, Si and Dan!Thanks to ‪@wahoofitness‬ 👉 https://uk.wahoofitness.com/Thanks to TRiPEAK 👉 https://gcn.eu/GCNTripeakComp00:00 The headlines00:30 What happened this week and GCN membership10:42 Cycling shorts15:17 #AD Wahoo TRACKR Heart Rate launch18:44 #AD TRiPeak Competition19:26 Hack/Bodge of the week 26:25 Caption Competition30:02 Comment of the week33:56 Coming up next weekUseful Links:GCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastDo you think the new UCI rules are too harsh or still lenient? Let us know in the comments below? Watch more on GCN...📹 First Look At The New Pinarello Dogma F Superbike 👉 https://youtu.be/48_ZQrXwk6Q📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #uci #tourdefrance #news #cyclingnews 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelBak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaZwift: https://gcn.eu/ZwiftSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsStrava: https://gcn.eu/stravaShadowStand: https://gcn.eu/ShadowStandPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationAGU: https://gcn.eu/AGUxGCNElitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 597We’ve got some big news here at GCN this week!: We’re independent again, having bought back the majority stake in Play Sports Network. In today’s show, we’ll be letting you know what that means for us, and more importantly what it means for you.Plus, Si & Dan discuss the cycling shoe dials heading into space with NASA, update you on Lael Wilcox’s ‘round the world record attempt, explain why Si’s got a black eye, and much more! Participate in the TRiPEAK competition here! 👉 https://gcn.eu/GCNTripeakComp00:00 Welcome to the GCN Show! 00:54 Mark Cavendish is now a knight!01:31 How to get rid of a wheel sucker (from the Tour of Slovenia)02:14 GCN news and announcements: ownership, content, & our website07:42 Cycling Shorts07:49 SIDI cycling shoes' dial system used by NASA 08:37 Jamie Christian-Johal’s 100km ride10:10 Tallest bike World Record!10:44 Gordon Ramsay’s crash12:25 Lael Wilcox’s ride around the world13:05 Lidl’s aerodynamic bottles 14:01 Zwift launches Zwift RIDE14:59 TRiPEAK Giveaway! #AD 15:44 Check out our new TDF T-shirts!17:02 Hack/Bodge of the week25:24 Caption Competition27:39 Comment of the Week32:59 Why does Si have a black eye?34:53 Coming up this week!Useful Links:Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.comGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastWhat would you most like to see from us? 🤔 What avenues would you like to see us explore? 💡Let us know in the comments! 💬Watch more on GCN...📹 The Endurance Marker That Separates The Best From The Rest 👉 https://youtu.be/cfCGpwoXEwQ?si=TKRHC...📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #cyclingnews #bikenews #bikeindustrynews 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelBak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaZwift: https://gcn.eu/ZwiftSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsStrava: https://gcn.eu/stravaShadowStand: https://gcn.eu/ShadowStandPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationAGU: https://gcn.eu/AGUxGCNElitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 596 What is the "fourth dimension" of cycling performance, or the endurance marker that separates the best cyclists from the rest? While having a high VO2 max, and other physical markers are important, new studies suggest that having incredible fatigue resistance might be the secret to elite performance! Si & Dan also cover the latest cycling news, including Critérium du Dauphiné, two new cycling world record attempts, why teens are choosing not to drive, hack/bodge of the week, caption competition, and much more! 00:00 Welcome to the GCN Show! 00:40 Visma’s crash at the Critérium du Dauphiné 01:10 The spirit of gravel is still alive! 01:28 Reflecting on our "Cyclist VS CrossFitter" video... 02:40 Is fatigue resistance key to performance? 06:33 How much is down to genetics vs trainable? 07:39 How does absolute power come into this? 10:13 Lael Wilcox tackles the "Around the World" record 13:41 Cycling Shorts 13:50 Bolero short sleeve 16:04 H&M’s cycling kit 16:43 LoreOne’s 3D printed cycling shoes 17:30 HGV drivers and cyclists 21:15 Visma-Lease A Bike’s bad luck: Kate Richardson’s injuries and stolen bikes 22:46 U.S. teens using e-bikes over cars 23:52 Hack/Bodge of the week 31:59 Caption Competition 34:40 Comment of the Week 39:24 Coming up this week Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Have you gotten better at dealing with fatigue on bike rides? ❤️‍🔥 Let us know down in the comments below! 💬 Watch more on GCN... 📹 We Did Every Fitness Test In One Day! 👉 https://youtu.be/bbGzrkRnHGg?si=rSNHYQw6BSfFQw3P 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 Afternoon Swing - Five Dime Fellas December Batch - Discovery #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #cyclningnews #bikenews #biketech #bikeindustry #cyclingshorts 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Camelbak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 595Has gravel biking changed for the better? Or is it starting to become too technical? From the tech to the innovative clothing, Si & Dan delve into what unfolded at the Unbound Gravel 2024 and more this week's GCN Show!00:00 Welcome to the GCN Show00:37 The leading stories01:31 Lachlan Morton - Winner of Men’s Unbound 202404:30 PhD Student wins Women’s Unbound 202405:14 Who is ruining Gravel Biking?10:05 New AGU x GCN Cycling Kit10:47 New MET Helmets to go with it11:19 Cycling shorts17:17 New cycling media releases19:16 Hack/Bodge of the week25:54 Caption Competition29:22 Comment of the weekUseful Links:Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.comGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastWhat are your thoughts on the changes in gravel racing? Do you think it is changing for the better? Let us know in the comments💬Watch more on GCN...📹 Is A Gravel Bike Actually That Much Slower Than A Road Bike? 👉 https://youtu.be/PP0Aoteesc8📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵Afternoon Swing - Five Dime FellasDecember Batch - Discovery#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #unbound #gravelbike #worldseries #peloton #cyclingnews 📸 Photos - © @unboundgravel © Taylor Chase © @coldcollaborative© Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelbak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaSiS: https://gcn.eu/ScienceInSportZwift: https://gcn.eu/ZwiftDMT Shoes: https://gcn.eu/DMTSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsStrava: https://gcn.eu/stravaShadowStand: https://gcn.eu/ShadowStandPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationAGU: https://gcn.eu/AGUxGCNElitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 594Are sportives REALLY worth it, or are they a waste of money? Is it possible to have the same epic riding experience for free these days? We dive in - weighing the pros, cons, and middle ground!Hank & Manon also cover the latest cycling news, including the end of the Giro d'Italia, retirement announcements, the winner of our Pirelli tyre competition, and much more!0:00 Welcome to the GCN Show! 0:49 Are sportives a waste of money?1:27 What are the pros of sportives?3:33 What are the cons?6:02 What about a middle ground?7:11 The future of sportives and our experiences of them9:08 Cycling Shorts!9:18 End of the Giro d’Italia10:13 Pogačar getting flagged on Strava 12:07 Netflix’s release of "Tour de France: Unchained" Season 2’s trailer 12:30 Pauline Ferrand-Prevot announces her retirement13:09 82-year-old woman climbs Mont Ventoux for Gaza Aid14:02 New Guinness world record attempt15:22 Pirelli Competition announcement! 15:50 Shimano’s new GRX16:32 Hack/Bodge Of the Week21:56 Caption Competition 24:14 Comment Of The Week 26:35 This Week On GCNUseful Links:Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.comGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastWhat do you enjoy more: solo adventures, or big bike events? 🚵‍♂️Let us know in the comments! 👇Watch more on GCN...📹 Why Is Cycling Making People So Angry? | GCN Show Ep. 593 👉 • Why Is Cycling Making People So Angry... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #sportive #granfondo #bikerace #giroditalia 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelbak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaSiS: https://gcn.eu/ScienceInSportZwift: https://gcn.eu/ZwiftDMT Shoes: https://gcn.eu/DMTSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsStrava: https://gcn.eu/stravaShadowStand: https://gcn.eu/ShadowStandPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationAGU: https://gcn.eu/AGUxGCNElitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 591 In this week's show, we take a closer look at a recent news article suggesting that cyclists are to blame for making roads dangerous. Conor & Si also react to new laws being passed against cyclists and question why cycling is so often antagonised and why it makes people so angry! We also cover the latest cycling news, including a lycra shorts controversy, delve into the latest bike tech, get excited about Rebound, and much more! Participate in the Pirelli Competition here! 👉 https://gcn.eu/GCNPirelliCompetition Welcome to the GCN Show! 0:00 New cycling laws against dangerous riding 1:00 Why is cycling a political issue? 5:12 Do cyclists benefit at the expense of motorists? 6:22 What do we do about it? 7:37 Cycling Shorts 10:58 GMA host’s lycra cycling shorts controversy 11:13 Benefits of cargo bike use 13:49 Unbound? How about Rebound! #AD 14:41 Hot Bike Tech: Swytch’s Go Kit #AD 16:10 SRAM’s Red AXS Groupset #AD 18:37 Participate in our Pirelli tyre Competition! #AD 20:09 Check out our Italian-inspired clothing and bottle collection! 21:04 Hack/Bodge Of The Week 22:58 Caption Competition 30:10 Comment Of The Week 32:28 This Week On GCN 36:59 📰 Check out the articles mentioned in this episode: 👉 https://www.globalcyclingnetwork.com/general/news/spanish-city-plans-mandatory-insurance-for-cyclists 👉 https://www.globalcyclingnetwork.com/general/news/uk-cycling-advocates-criticise-knee-jerk-new-laws-for-dangerous-riding Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 592Is this one of the stupidest things we've ever done? In today’s show, we ask ourselves this question, discuss the many stupid things we’ve done in our cycling lives, and reflect on what we learned from them!We also explore how cycling helmets can double as protection for tennis players from... water bottles? Plus, delve into the latest in bike tech, the recently-released Unbound race route, and much more!Participate in the Pirelli Competition here! 👉 https://gcn.eu/GCNPirelliCompetitionWelcome to the GCN Show! 0:00Conor’s eating challenge. Was it stupid? 0:46Other silly things we’ve done on the bike 2:41Cycling Shorts 8:35Colnago Gold Leaf V4RS 8:43GB cyclist breaks gym record 9:45Jonas Vingegaard returns to riding! 10:21Unbound gravel race route 10:45Novak Djokovic’s bike helmet at the Italian Open 11:50 Saga’s exercise bike uses holograms to immerse cyclists in VR 12:58Giro GCN x CamelBak bottles! 14:01Pirelli tyre competition! #AD 14:34Hack/Bodge Of The Week 16:19Caption Competition 20:56Comment of the Week 22:29This Week On GCN 25:46 Useful Links:Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.comGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastWhat silly cycling-related things have you done on the bike? 🤦Let us know in the comments! 💬Watch more on GCN...📹 GCN Bloopers - The Best Outtakes And Fails Of 2023 👉 https://youtu.be/_g7II-BHSXw?si=EPXzdg58vvA6neb5📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclinglife #challenge📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelbak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaSiS: https://gcn.eu/ScienceInSportZwift: https://gcn.eu/ZwiftDMT Shoes: https://gcn.eu/DMTSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsStrava: https://gcn.eu/stravaShadowStand: https://gcn.eu/ShadowStandPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationAGU: https://gcn.eu/AGUxGCNElitewheels: https://gcn.eu/Elitewheels

Is pro racing better than ever or more boring than ever? Join Si & Hank as they dive into the debate! They also delve into the latest racing news, discuss the official Bob Marley bike, Pogačar’s controversial bib shorts at Giro d'Italia, new bike tech - and much more!Welcome To The GCN Show 0:00 This Week On The GCN Show 0:10 What We Learned This Week In Cycling 0:55 Are Super Strong Cyclists Killing Bike Races? 2:50 Cycling Shorts 8:11Hack/Bodge Of The Week 14:59Caption Competition 21:30Comment Of the Week 25:04This Week On GCN 28:25 Useful Links:Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.comGCN Uploader 👉 https://gcn.eu/gcnuploaderVisit the GCN Shop 👉 https://gcn.eu/gcnshopGCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsappGCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcastWhat do you think? Is racing right now brilliant or boring? 😴Let us know in the comments! 💬Watch more on GCN...📹 Tadej Pogačar’s Tour De France Training Secrets: His Coach Reveals All! 👉 https://youtu.be/Hyx49FCjQmY?si=C-JsUjuCM4WkrZJz 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #pogacar #giro #giroditalia #vanderpoel #racing 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti ImagesThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Welcome to the Global Cycling Network | Inside CyclingThanks to our sponsors:Pinarello Bikes: https://gcn.eu/PinarelloTopeak Tools: http://gcn.eu/TopeakCanyon Bikes: http://gcn.eu/-CanyonCamelbak: https://gcn.eu/CamelbakPirelli Tyres: https://gcn.eu/PirelliOrbea Bikes: http://gcn.eu/OrbeaVision Wheels: http://gcn.eu/VisionWahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktoolSelle Italia: https://gcn.eu/SelleItaliaSiS: https://gcn.eu/ScienceInSportZwift: https://gcn.eu/ZwiftDMT Shoes: https://gcn.eu/DMTSilca: https://gcn.eu/SilcaMET Helmets: https://gcn.eu/methelmetsStrava: https://gcn.eu/stravaShadowStand: https://gcn.eu/ShadowStandPrecision Fuel & Hydration: https://gcn.eu/precisionhydrationAGU: https://gcn.eu/AGUxGCNElitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 590 This might be the most boring-sounding cycling topic we've ever covered, but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient! Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more! Welcome! 0:00 The latest in cycling news 1:00 Is 'efficiency' cycling's most boring topic? 2:46 What can you do to make yourself more efficient? 5:45 Cycling Shorts 12:34 Grease remover: Shampoo? 12:57 Pros recovering well from their injuries 13:37 Gravel routes in the 100-mile wilderness in Maine 14:31 State of the bike industry 15:23 New time trial bike from Giant 16:23 Cycling duvet covers?? 17:14 Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11 Hack/Bodge of the week 20:47 Caption competition 28:06 Coming up this week 34:03 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 589Cyclists are known for their lean physiques. To some outsiders, they might appear "skinny" and "weak", and while we know that this isn’t the case, Dan & Si still tackle the debate head-on! In this week's show they dive into whether a cyclist's physique is truly the pinnacle of fitness ...or not!Plus, Dan & Si cover all the latest cycling news from this past week, give you a rundown of the hottest bike tech seen at Sea Otter, and much more!Welcome! 0:00Cillian has fixed the uploader! 0:59The latest in cycling news 2:23Is a cyclist’s body actually healthy? 3:15All the arguments FOR 4:16 All the arguments AGAINST 8:51Does a cyclist’s body LOOK healthy? 12:33Cycling Shorts 14:42Our new editions of cycling kit - almost sold out! 19:08Winner of our Topeak Competition! #AD 19:55Hack/Bodge of the week 20:22Caption competition 28:54Comment of the week 32:10Coming up this week 35:11The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 588 No - we're not talking about doping - but every day cyclists who are being banned from roads and whole areas... In this week's show, Dan and Si are back to ask 'why?'. Plus there's pro riders making the kind of mistakes which would make a junior blush, a chance to win some Topeak gear, and much more from the world of cycling this week! Participate in the Topeak Competition here! 👉 gcn.eu/GCNTopeakCompetitionApril Welcome! 0:00 The latest in cycling news 0:41 Why do cyclists keep getting banned from riding in public areas? 3:01 Bikes banned from pedestrianised spaces 5:16 Cyclists being dehumanised? 6:49 How do toy poodles come into this? 7:28 Cycling Shorts 10:14 BMC’s newly released bike: The Roadmachine TWO #AD 12:59 Envy’s new bike: Fray 13:38 Cool Strava art 14:34 80-year-old David to cycle from Bridlington to Bradford 14:58 B.C. news - drivers must keep away from cyclists 15:35 Hammersmith Bridge bike lane 16:06 Our new editions of cycling kit! 17:14 Topeak Competition! #AD 19:24 Hack/Bodge of the week 19:52 Caption competition 25:26 Comment of the week 27:42 Coming up this week 31:13 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 587Why are there so many crashes in pro cycling at the moment?With Vingegaard, Evenepoel and Van Aert all having serious crashes, resulting in multiple broken bones in recent weeks, we’ll be looking at the possible reasons why.Plus, we ask how there are now more cyclists than motorists in the city of Paris, as Dan & Si cover all the latest cycling news from this past week, and much more!Participate in the Topeak Competition here! 👉 https://gcn.eu/GCNTopeakCompetitionAprilWelcome! 0:00The latest in cycling news 0:52Are there really more crashes? 3:27What are the potential reasons why? 5:05Are there any solutions? 11:50Cycling Shorts 17:14Topeak Competition! #AD 21:39Hack/Bodge of the week 23:03Caption competition 29:25Comment of the week 32:30Coming up this week 36:21

🎥 Find the show and watch it on YouTube: GCN Show Ep. 586Can there really be such a thing as too much cycling? Seriously, yes, there really is. In this episode of the GCN Show, we explore the drawbacks of overdoing it. Plus, Hank & Si touch on the Pope's hunt for a new bike, get into cycling shorts, and cover all things cycling from this past week! Welcome! 0:00What are we covering this week’s show? 0:41 You know you’ve done too much cycling when… 2:08Nerve damage in ultra races 4:56 How can too much cycling affect social lives? 5:37 Effects of Overtraining 6:46Cycling shorts 10:02Mark Cavendish 29th palace at the Court Kill Road Race 11:42Wahoo's new head units! #AD 12:43“Workpacking”: E-bike mobile home? 13:30The Italian Olympic team will use Pinarello bikes #AD 15:57Demi Vollering will leave her current SD works team 16:52Hack/Bodge of the Week 17:29Caption competition 19:56Comment of the Week 21:33Paris-Roubaix update and what videos you’ll see next! 26:47The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 585 Scientists have found that cycling increases levels of the love hormone, oxytocin. How does this affect your mood? Could cycling improve your social or even love life? In cycling shorts, the first openly gay man to cycle around the globe and Mathieu van der Poel signs another 10-year Canyon deal. In association with 👉 gcn.eu/Camelbak In association with 👉 gcn.eu/AGUxGCN 00:00 Intro 02:00 Exercise boosts levels of oxytocin 09:55 Cycling shorts 10:01 Paying respects to Chris Barker 10:32 NEW segregated bike path in Dumfriesshire 11:25 First openly gay man to cycle around the globe 11:54 Mathieu van der Poel signs 10-year Canyon deal 13:22 Vittora release new tyres 14:38 Strava release best efforts feature 15:19 AGU cycling commuting jacket 👉gcn.eu/AGUxGCN 16:57 Hack/bodge 22:54 Caption competition 👉gcn.eu/Camelbak 25:53 Comment of the week 30:53 Coming up on GCN The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca SiS: www.gcn.eu/ScienceInSport Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 584Some traditions are slowing cycling down. Skinny tyres are a thing of the past, sunglasses are on their way out, and handlebars could be raised higher. Is the cycling rules book due a rewrite? In other news, more AI cycling tech and e-bikes could be controlled remotely.00:00 Intro01:03 Milano Sanremo 202401:37 New Australian track bike01:58 Laura Kenny's retirement02:15 Cycling Myths busted03:24 Pro cycling carbohydrate intake04:40 Low handlebars on bikes05:35 Cycling sunglasses05:50 Zone 2 cycling training10:10 Cycling shorts10:18 New AGU Undyed Range 👉 https://gcn.eu/AGUxGCN12:24 Onguza Bike Company 13:33 AI cycling technology15:07 Tour de France Ukraine16:03 Remotely control e-bikes18:07 Hack/bodge22:55 Caption competition 26:30 Comment of the week29:16 Coming up on GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 583 This week, Dan & Si are here to discuss whether the cycling industry has become too complicated, and is now driving people away? Plus, Trek Bikes adjust their strategy, a music video filmed on a velodrome, as well as cycling shorts, your comments, and more! 0:00 Welcome to the GCN Show 0:40 This week in cycling 02:47 Is Cycling Too Complicated? 11:57 Cycling shorts 21:17 Hack/Bodge 27:09 Caption competition 30:01 Comment of the week 33:53 Coming up on GCN The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca SiS: www.gcn.eu/ScienceInSport Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 582A crime against cycling fashion has been committed...Visma Lease A Bike's new aero TT helmet has landed from outer space! Is this cycling helmet taking aerodynamics too far? In cycling shorts, Canyon has released a new e-bike, and pro bikes have got heavier...and FASTER?! Check out the Canyon Grizl:ON!IMPORTANT: In the time since recording the show, the UCI has banned the Specialized head sock and said that it is looking into its own regulations on time trial helmets. Read the full story here 👉 https://gcn.eu/ucibansheadsock00:00 Intro01:50 Visma Lease-A-Bike new aero tt helmet05:22 Calling Ollie Bridgewood06:50 Should the UCI ban these aero helmets?11:45 Cycling shorts11:50 NEW Canyon Grizl:ON 13:08 Average weight of pro bikes14:09 Review of eBike regulations15:57 Winter cycling in Canada on the rise18:25 Hack/bodge24:27 Caption competition26:32 Comments of the week30:52 Coming up on GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 581 eBikes are gaining popularity, but what is preventing further uptake? Si thinks he has the answer. e-Bikes are just too slow. Should the speed limit be changed to match those in the US? Or is this too dangerous? In other news, the Visma Lease-A-Bike team have been greedy, hogging 6 race wins over the weekend and a police operation saw a bike theft gang put behind (handle)bars. In association withZwift 👉 gcn.eu/zwiftuk Check out the Zwift Games 👉 gcn.eu/zwiftgamesuk 00:00 Intro 02:25 eBike speed limits should be removed 11:54 Cycling shorts 12:00 Oier Lazkano race results 12:35 Kristen Faulkner wins Omloop van het Hageland 13:00 Winter bike packing 14:25 Bike theft gang behind bars 15:35 Cycling infrastructure in cities 16:35 US cycling team sanctioned 17:14 #AD Zwift games #AD 19:12 Hack/bodge 25:25 Caption competition 27:40 Comment of the week 32:26 Coming up on GCN The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca SiS: www.gcn.eu/ScienceInSport Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 580 The first Tour de France winner set a 25.7 km/h average speed, but last year the pro peloton hit 41km/h. How are pro cyclists generating more power than ever before? Si is joined by a special guest to discuss the increasing power outputs recorded in elite cycling. In cycling shorts, we announce our new wheel partner and Campagnolo has a new gravel groupset! In association with Elite Wheels Cycles 00:00 Intro 02:52 Special guest introduction 03:40 How are pro cyclists getting more powerful? 08:33 Interview with Mark Cavendish 11:34 Cycling shorts 11:38 New Oakley sunglasses 13:04 Massive pro cycling chainrings 14:20 Bike messengers are dying out 15:00 Increase in cycling 15:33 Campagnolo NEW gravel group set 16:26 Elite Wheels partnership 17:27 Hack/bodge 23:00 Caption competition 25:00 Comment of the week 31:48 GCN+ subscription refund 33:09 Coming up on GCN The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca SiS: www.gcn.eu/ScienceInSport Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 579: gcn.eu/gcnshow579 Get off the road! Stop skipping the traffic! We've heard it all, but why do cyclists annoy car drivers? Dan and Si discuss 7 things cyclists do that could be irritating to other road users. In cycling shorts, Bromptom has an issue with their new factory plans, some truly ludicrous bike paths from around the world and there is a new competition! In association with 👉 Precision Fuel & Hydration, Wahoo & Zwift 00:00 Intro 01:40 What annoys motorists the most about cyclists? 02:11 Cycling two abreast 03:30 Unpredictable cycling movements 04:45 Skipping traffic 06:17 Cyclists don't pay road tax 07:36 Cyclists don't have registration plates 08:11 Cyclists skipping red lights 09:06 Cyclists exist 11:18 Cycling shorts 17:25 #AD Wahoo and Zwift competition #AD 19:30 #AD Precision fuel and hydration winners #AD 20:38 Hack/bodge 26:24 Caption competition 28:23 Comment of the week 32:27 Coming up on GCN The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca SiS: www.gcn.eu/ScienceInSport Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 578: https://gcn.eu/gcnshow578 Can we predict how long we'll live? Dan and Conor discuss physiological parameters that can predict your life expectancy and how cycling can help maintain these markers, even when those grey hairs start setting in. In other news, the UCI have turned to snow sports and there's a new Olympics...on steroids? In association with Precision Fuel & Hydration Enter our giveaway competition 👉 https://gcn.eu/GCNPrecisionFHComp 00:00 Intro 01:04 Physiological estimates of life expectancy 02:19 VO2 max 04:22 Muscle mass 05:15 Balance 06:46 Cycling shorts 11:40 #AD Precision Fuel and Hydration competition 12:02 Hack/bodge 17:26 Caption competition 19:09 Comment of the week The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca SiS: www.gcn.eu/ScienceInSport Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 577: gcn.eu/GCNShow577Oh poo, is another doping scandal on the horizon? Be warned this one is even more strange than worm blood doping. Si and Dan discuss the possibility of using faecal transplants to increase cycling performance. In cycling shorts, Mark Cavendish's cycling training for the season and excitement is building to the cyclocross world championships. In association with Precision Fuel & Hydration Enter the competition 👉 gcn.eu/GCNPrecisionFHComp00:00 Intro02:25 Feacal transplant cycling doping11:56 Cycling shorts17:07 UCI Cyclocross World Championships19:07 Hack/Bodge24:20 Caption competition27:08 #AD Precision Fuel and Hydration competition #AD32:32 Coming up on GCNThe Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaSiS: www.gcn.eu/ScienceInSportStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

🎥 Find GCN Show 576 on YouTube! gcn.eu/GCNShow576Is a low-carb training diet really the best for cycling performance? With some new research, we could see the end of fasted training for pro endurance athletes. Si and Dan debate restricting carbohydrates for exercise and explore the science behind cycling nutrition. In cycling shorts, we interviewed ex-pro cyclist Richie Porte and dive into the story of one man and his 10,000-day cycling streak!The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: https://www.gcn.eu/ShadowStandSilca: https://www.gcn.eu/SilcaSiS: https://www.gcn.eu/ScienceInSportStrava: https://www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift

We've been on YouTube for quite some time. So long, in fact that that at the time of recording, this is now our 576th weekly GCN show. But we've just heard about this new platform which is called a podcast. Yeah, we know, we're a bit late to the party. But if you want to hear the latest news, views and stories from the world of cycling, from the biggest issues that affect us all right through to the hottest takes from professional cycling, be sure to join us every week for the GCN Show! The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: https://www.gcn.eu/ShadowStand Silca: https://www.gcn.eu/Silca SiS: https://www.gcn.eu/ScienceInSport Strava: https://www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift