Episode 12
Why The Biggest Loser Mentality To Fitness Has America Losing Out
December 25, 20191h 15m
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Show Notes
With the fitness "gurus" we've put on pedestals we've perverted training and physical expression of life to be focused around calorie burning, fat loss, and punishment. And maybe to an extent for sports preparation. But being physically competent and continuing to pursue that aspect of culture effects our entire genetic code. Listen why...